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QUICK STEP快步舞(快四)
1. Running Right Turn加速陀縲轉-SQQSSQQQQS
2. Hop單腳跳------------------------------------S& S&
3. Quick Tipple Chasse快橫拼跌步-Q&Q Q&Q Q&Q
4. Woodpecker啄木鳥------------------&S &S &S &S
5. Turning Lock轉鎖步---------------QQS QQS QQS
6. Running Chasse奔跑橫拼步-SSQ&QQQ SSQ&QQQ SSQ&QQQ
7. Travelling Woodpecke走動啄木鳥----S QQS QQS
8. Pendolum鐘擺步-----------------------QQQQQQS
9. Hop單腳跳----------------------------------------S&
10. Pepperpot洒胡椒步--------------------Q&QQQ
11. Travelling Scissors走動鉸剪步--------------QQ
12. Hop單腳跳-----------------------------------S&
13. Peperpot洒胡椒步--------------------Q&QQQ
14. Backward Peperpot後洒胡椒步----Q&QQQ
15. Running Finish奔跑步-------------------QQS
16. Three Hop Step三步跳------------S& S& S&
17. Forward Pepperpot洒胡椒步------Q&QQQ
18. Scattered Chasse散佈橫拼步--Q&Q&S& Q&Q&S& Q&Q&S&
19. Forward Pepperpot洒胡椒步------Q&QQQ