5-Step-130215

5-Step-130215

TANGO探戈
1. Five Step To Same Foot Lunge Point-------Q Q S & S
    五步入同腳箭點步
2. Change Sway轉側-------------------------------S
3. Left Whisk左交叉步------------------------QQS
4. Untwist To Eros解扭燕步-----------------QQS
5. Right Lunge Point右箭點步---------------S
6. Link Action開拎動作---------------------S
7. Open Promenade傍開步---------------------------SQQS
8. Outside Swivel外轉盤---------------------------SQQ
9. Reverse Swivel左轉盤3-5------------------------SQQ
10. Reverse Swivel左轉盤3-5----------------------SQQ
11. Open Natural Turn分步右轉------------------SQQS
12. Fallaway Whisk降後交叉步---------------------QQS
13. Promenade Develope傍踼腳---------------------SS
14. Oversway側身-------------------------------------S
15. Drag拖步-----------------------------------------SS
16. Appel壓平步-------------------------------------&
17. In Line Flick內拂腳------------------------------S
18. Outside Open Reverse Turn伴外分步左轉3-6---SQQS

fox-290115

fox-290115

FOXTROT狐 步 舞
1. Feather Step羽毛步----------------------------SQQ
2. Basic Weave紡織步---------------------QQQQQQ
3. Outside Swivel外轉盤----------------------S
4. Same Foot Lunge Point同腳箭點步-------QQ
5. Change Sway轉側----------------------------S
6. Reverse Pivot左軸心轉----------------------&
7. Change Of Direction轉向步-----------------SSS
8. Feather Step羽毛步----------------------SQQ
9. Outside Swivel外轉盤----------------------S
10. Same Foot Lunge Point同腳箭點步-------QQ
11. Change Sway轉側----------------------------S
12. Reverse Pivot左軸心轉----------------------&
13. Basic Weave紡織步---------------------QQQQQQ
14. Change Of Direction轉向步-----------------SSS

rum-260115

rum-260115
RUMBA倫 巴
1. Basic Movement基本步-------------------(2 3 41)X2
2. Sweetheart甜心步1-3---------------------(2 3 41)X4
3. Circular Walk行圈-----------------------------------------2 3 41
   (man forward男向前行;lady backward女向後行)
4. Sliding Door搪門------------------------(2 3 41)X2
5. Spiral Ending螺旋結尾------------------(2 3 41)X2
6. Curl捲步------------------------------------------------2 3 41
7. Reverse Rope Spinning左繩索步----------------(2 3 41)X2
8. Alemana捲環步4-6---------------------------------2 3 41

cha-220115

cha-220115
CHA-CHA-CHA喳喳舞
1. Time Step時間步------------------234&1 234&1
2. Man U/A Turn男在手底下轉--------234&1
3. Lady U/A女在手底下轉---------------234&1
4. Basic Movement基本步------------234&1 234&1
5. New York紐約步-------------------234&1 234&1
6. Spot Turn原地轉--------------------234&1 234&1
7. Sweetheart甜心步1-5---------------------234&1
8. Circular行圈---------------------------234&1
9. Circular Basic行基本步-----------------234&1
10. Hockey Stick曲棍步6-10------------------234&1