fox-mir3
FOXTROT狐 步 舞
1. Three Step------------------------SQQ
2. Natural Turn 1-3-----------------SQQ
3. Back Feather---------------------SQQ
4. Reverse Wave 4-6---------------SQQ
5. Fallaway Whisk------------------SQQ
6. Right Lunge-------------------------SS
7. Left Lunge----------------------------S
8. Right Lunge---------------------------S
9. Side Cross--------------------------QQ
10. Hover Feather--------------------QQ
11. Reverse Turn 1-3---------------SQQ
12. Back Feather To Left----------SQQ
13. Hoer Rock-----------------------SS&
14. Feather Finish-------------------SQQ
fox-mir2
FOXTROT狐 步 舞
1. Feather Finish------------------------SQQ
2. Tumple Turn-----------------------------&
3. Reverse Pivot----------------------------Q
4. Change Of Direction 1-2--------------QS
5. Change Head Weight--------------------S
6. Fallaway Develope-------------------SSS
7. Quick Open Telemark-------------SQ&Q
8. Open Natural Turn-------------------SQQ
9. Outside Spin To P.P.----------------&QQ
10. Promenade Pivot---------------------QQ
11. Back Curve Three Step------------SQQ
12. Three Step--------------------------QQQ
13. Right Lunge-------------------------SQQ
14. Left Lunge------------------------------S
15. Hover Cross-----------------SQQQQQQ
wal-311012
WALTZ華 爾 滋(慢三)三步
1. Outside Change To P.P.外換至傍步---------------123
2. Weave From P.P.傍紡織步1-3---------------------123
3. Opposition Line(Lady Open女弓箭)---------------123
4. Opposition Line反影步(Man Open男弓箭)------123
5. Promenade Closed傍合步---------------------------12
6. Opposition Line反影步(Normal標準)---------------3
7. Throwaway Opposition拋出反影步---------------123
8. Hover升起--------------------------------------------123
9. Outside Spin外陀螺轉------------------------------123
10. Natural Turn右轉1-3------------------------------123
cha-031012
CHA-CHA-CHA喳喳舞
1. Sweetheart甜心步1-5------------------------------------234&1
2. Shadow Rock影子搖步----------------------------------234&1
3. Syncopated Split Cuban Break閃快分逼步--------2&3&4&1
4. Forward Slip Lock滑上前鎖步----------------------2&3&4&1
5. New York紐約步-----------------------------------------234&1
6. Spot Turn原地轉-----------------------------------------234&1
fox-mir1
FOXTROT狐 步 舞
1. Feather Step----------------------------------SQQ
2. Fallaway Reverse & Slip Pivot-----------S&QQ
3. Telespin---------------------------------SQQ&QQ
4. Feather Finish---------------------------------QQ
5. Zig Zag Swivel To Hove------------------&SQQ
6. Running Chasse----------------------------SQ&Q
7. Right Hinge---------------------------------SQQS
8. Tele-Pivot------------------------------------&QQ
9. Fallaway Reverse--------------------------S&QQ
10. Zig Zag----------------------------------QQQQQ
11. Feather Ending------------------------------QQQ
12. Hover Telemark To P.P.--------------------SQQ
qs-081112
QUICK STEP快步舞
1. Passing Zig Zag Run---------(QQQQQQQQ)X4
2. Step Hop In P.P.--------------------------------S&
3. Pepperpot In P.P.-------------------------Q&QQQ
4. Three Runs In P.P.---------------------------QQQ
5. Right Hop Turn--------------------------------Q&
6. Pepperpot To Right----------------------Q&QQQ
7. Chorus Girl To Right----------------------QQQQ
8. Turning Pendolum-----------------------------QQ
9. Woodpecker--------------------------------&S &S
10. Run In Place------------------------------QQQQ
11. Left Lunge---------------------------------S
12. Back Check--------------------------------S
13. Travel Closed-----------------------------&
14. Oversway----------------------------------S
15. Turning Pendolum------------------------QQQQ
16. Step Hop In P.P.------------------------------S&
17. Pepperpot In P.P.-----------------------Q&QQQ
18. Scissors Turn Left-----------------------QQ
19. Double Quick Chasse To Right----Q&Q&
20. Slide-----------------------------------------S
21. Rubber Band Bounce------------(Sa Sa Sa Sa)X2
22. Rubber Band Bounce Slide--------------------Sa S
23. Hover Forward P.P.-----------------------------QQ
24. Step Hop In P.P.----------------------------------S&
25. Quick Chasse ---------------------------------Q&Q
26. Chorus Girl To Left-------------------------QQQQ
27. Rolling Pivot-----------------------------------SSSS
28. Rumba Cross-------------------------------------QQ
29. Natural Pivot-----------------------------------SS
30. Tipsy To Left-------------------------------Q&Q
31. Tipsy To Right------------------------------Q&Q
32. Natural Spin 4-6-----------------------------SSS
33. Turning Lock To Right-------------------QQQQ
wal-mir3
WALTZ華爾滋(慢三)三步
1. Fallaway Whisk From P.P.-----------------123&
2. Natural Spin From P.P.----------------------12&3
3. Turning Lock To Right----------------------1&23
4. Left Lunge From P.P.--------------------123 1
5. Fallaway Whisk 2-3-------------------------23
6. Quick Open Telemark------------------12&3
7. Big Top------------------------------------123
8. Contra Check-------------------------------12
9. Natural Slip Pivot---------------------------3
10. Double Ronde-------------------------------1&
11. Twist Turn-----------------------------------2&
12. Standing Spin-------------3& 1&2&3& 1&2&3&
13. Quick Open Impetus--------------------------12&3
wal-mir2
WALTZ華爾滋(慢三)三步
1. Natural Turn 1-3--------------------------123
2. Chasse Roll To Right-------------------12&3
3. Open Impetus-----------------------------123
4. Hover Telemark From P.P.--------------123
5. Whisk--------------------------------------123
6. Fallaway Hover---------------------------123
7. Whiplash--------------------------------1&23
8. Quick Outside Spin-------------------&1&23
9. Rudolph------------------------------------123
10. Outside Change To P.P.-----------------123
11. Running Feather-----------------------1&23
12. ClockWise Running Around---------1&23
13. Chasse From P.P.---------------------12&3
wal-mir1
WALTZ華爾滋(慢三)三步
1. Natural Pivot Turn-------------------------123 1
2. Check Natural Turn---------------------------23
3. Slip Pivot---------------------------------------&
4. Open Telemark-------------------------------123
5. Double Side Cross From P.P.-----------12&3&
6. Tele-Swivel----------------------------123&1&2
7. Promenade Pivot------------------------------3&
8. Throwaway Oversway----------------123 123&
9. Same Foot Lunge Point--------------------123 1
10. Weave------------------------------------23 123
qs-mir2
QUICK STEP快步舞
1. Double Chasse----------------------SQQ Q&QS
2. Fallaway Reverse Pivot------------------QQQQ
3. Quick Open Reverse Turn-----------QQQQQQ
4. Trumple Turn-----------------------------------Q
5. Back Feather To Left---------------------QQQS
6. Wing To Right-----------------------QQS
7. Back Check--------------------------SSQ
8. Running Finish----------------------QQQ
9. Two Step Hop---------------------S& S&
10. Scatter Chasse---------------Q&Q&S&
11. Pepperpot----------------------Q&QQQ
tan-mir
TANGO探 戈
1. Natural Promenade Turn To Corner--------------SQQS
2. Fallaway Right lunge----------------------------------&S
3. Link Action----------------------------------------------&
4. Whiplash----------------------------------------------S&S
5. Natural Wing------------------------------------------QQ
6. Outside Swivel-------------------------------------------S
7. Big Top-------------------------------------------------QQ
8. Back Check--------------------------------------------QQ
9. Whiplash-----------------------------------------------&S
10. Natural Wing-----------------------------------------QQ
11. Outside Swivel-----------------------------------------S
12. Promenade Pivot--------------------------------------&
13. TeleSpin------------------------------------------Q&Q&
14. Reverse pivot-------------------------------------------Q
15. Reverse Turn 4-6-----------------------------------&QS
16. Contra Check---------------------------------------SQQ
17. Opposition Line(Lady Open)--------------------------S
18. Stalking Walk-----------------------------------------SS
19. Natural Promenade Turns---------------QQS& QQS&
20. Promenade Closed-----------------------------------QQ
21. Back Whisk 2-3--------------------------------------S&
22. Promenade Link--------------------------------------QQ
23. Contra Point--------------------------------------------S
24. Reverse Pivot-------------------------------------------S
25. Reverse Turn 4-6-----------------------------------QQ&
26. Drag Link-------------------------------------------SQQ
