wal-290610
WALTZ華 爾 滋(慢三)三步 1. Natural Turn右轉4-6---------------------123
2. Closed Change基本步------------------123
3. Reverse Turn左轉1-3-------------------123
4. Left Whisk左交叉步----------------------123
5. Right Lunge From C.P.P.右箭步----123 1
6. Weave紡織步2-6---------------------23 123
7. Natural Turn右轉1-3---------------------123
wal-240610
WALTZ華 爾 滋(慢三)三步 1. Whisk交叉步-------------------------------------123
2. Open Natural Turn分步右轉-----------------123
3. Chasse Roll To Right右圓形橫拼步------12&3
4. Natural Spin Turn右陀縲轉4-6----------123
5. Turning Lock To Left轉鎖步-----------1&23
6. Reverse Cross左轉交叉步------------------&
7. Ronde環地--------------------------------------a
8. Outside Change To P.P.外換到傍步-----123
9. Wing翼步----------------------------------------123
10. Split Ronde分邊環地(Bombshell)-----&123
11. Reverse Turn 左轉4-6---------------------123
jive-220610
JIVE 牛 仔 舞 1. Link Rock基本搖擺步----------------------12345678
2. American Spin To Left美式左旋轉----------12345
3. Pat-A-Cake拍蛋糕------------------------------12345
4. American Spin To Left美式左旋轉----------12345
5. Pat-A-Cake拍蛋糕------------------------------12345
6. Catapult機彈步1-8--------------------12345678
7. Simple Spin To Right陀縲轉右--------------12
8. Palm Left Hand Walk擊左掌行-------------345
9. Simple Spin To Left陀縲轉右----------------12
10. Palm Right Hand Walk擊右掌行---------345
11. Flirt飄動步1-5---------------------------------12345
12. Throwaway Three Step Turn女三步轉----678
13. Left To Right左去右-----------------------12345678
14. Link分身到搭肩-------------------------------12345
15. Whip Spin漩渦陀縲轉-----------------------12345
16. Backward Botagoes後退弓箭步---345 678 345 678
17. Kicks Forward踢步前進--------------------12 12 12 12
18. Double Link Rock雙搖基本步-----------12 12345678
Beat Value拍子數值︰
1=1 2=1 3=3/4 4=1/4 5=1 6=3/4 7=1/4 8=1
fox-170610
FOXTROT狐 步 舞 1. Feather Step羽毛步----------------------------------------SQQ
2. Reverse Wave波浪步1-6--------------------------SQQ SQQ
3. Chasse Roll To Right右圓形撗拼步------------------SQ&Q
4. Natural Pivots右軸心轉----------------------------QQS
5. Right Eros右燕步----------------------------------------S
6. Reverse Cross左向交叉步--------------------------QQ
7. Fallaway Reverse With Slip Pivot降後軸心轉------SQ&Q
8. Open Telemark開電紋步----------------------------------SQ&
9. Telespin電紋陀縲轉-------------------------------------QQQS
10. Throwaway Oversway拋開側身-----------------------SSS
11. Right Eros右燕步--------------------------------S
12. Right Lunge Point右箭點步-------------------S
13. Weave紡織步2-7--------------------QQQQQQ
14. Change Of Direction轉向步--------------SSS
fox-150610
FOXTROT狐 步 舞 1. Hover Telemark To P.P.傍升電紋步----------------------------SQQ
Sway側身: 1.st直 2.L.左 3.st直
2. Weave From P.P.傍紡織步-----------------------------SQQQQQQ
Sway側身: 1.st直 2.st直 3.L.左 4.L.左 5.st直 6.R.右 7.R.右
3. Change Of Direction轉向步----------------------------------------SS
4. Contra Check直箭步------------------------------------------------SQ
5. Natural Pivot右軸心轉------------------------------------------------Q
6. Natural Weave右紡織步--------------------------------SQQQQQQ
Sway側身: 1.st直 2.R.右 3.st直 4.L.左 5.st直 6.R.右 7.R.右
7. Outside Swivel外轉盤--------------------------------------S
8. Same Foot Lunge Point同腳箭點步-----------------QQ
9. Change Sway轉側-----------------------------------------S
10. Standing Pivot原地軸心轉------------------------------&
11. Curved Three Step彎三步-----------------SQQ
12. Reverse wave波浪步4-6-------------------SQQ
13. Back Feather後羽毛步---------------------SQQ
14. Promenade Closed傍合步-------------------S&
15. Opposition Line反影步-------------------------S
16. Hover Closed升起合腳----------------------SS
tan-11-180610
TANGO探 戈 1. Four Step四步開拎-------------------------------QQQQ
2. Natural Twist Turn扭步轉1-3---------------------SQQ
3. Double Backward Lock雙後鎖步---------------QQS&
4. Reverse Turn左轉4-6------------------------------QQS
5. Contra Check直箭步----------------------------------S
6. Slow Right Lunge慢右箭步------------------------SS
7. Drop Oversway箭勢側身---------------------------&S
8. Left Lunge Point左箭點步----------------------------S
9. Throwaway Oversway拋開側身---------------------S
10. Left Lunge Point左箭點步---------------------------S
11. Oversway側身-----------------------------------------S
12. Drag Link拖步開拎------------------------------SS&S
13. Closed Promenade傍收步--------------------SQQS
14. Left Lunge左箭步----------------------------------------S
15. Back Check後箭步--------------------------------------Q
16. Left Lunge左箭步----------------------------------------Q
17. Back Check後箭步--------------------------------------S
18. Quick Walk快步行--------------------------------------QQ
19. Opposition Line反影步(Man Open男分步)----------S
20. Standing Pivot站立軸心轉-------------------------------&
21. Open Reverse左轉1-2------------------------------QQ
22. Opposition Line反影步(Lady Open女分步)-----S&
23. Open Reverse左轉4-6----------------------------QQS
jive-090610
JIVE牛 仔 舞 1. Link Rock基本搖擺步---------------12 345 678
2. Throwaway Rock拋出搖擺步-----12 345 678
3. Left To Right左去右----------------12 345 678
4. Walk行----------------------12 345 678 345 678
5. American Spin美式旋轉----------------345 678
6. Left To Right左去右----------------12 345 678
7. Flirt飄動步-----------------12 345 678 345 678
8. American Spin美式旋轉---------------345 678
9. Left To Right左去右---------------12 345 678
Beat Value拍子數值︰
1=1 2=1 3=3/4 4=1/4 5=1 6=3/4 7=1/4 8=1
fox-080610
FOXTROT狐 步 舞 1. Hover Telemark To P.P.傍升電紋步----------------------------SQQ
Sway側身: 1.st直 2.L.左 3.st直
2. Weave From P.P.傍紡織步-----------------------------SQQQQQQ
Sway側身: 1.st直 2.st直 3.L.左 4.L.左 5.st直 6.R.右 7.R.右
3. Change Of Direction轉向步----------------------------------------SS
4. Contra Check直箭步------------------------------------------------SQ
5. Natural Pivot右軸心轉------------------------------------------------Q
6. Natural Weave右紡織步--------------------------------SQQQQQQ
Sway側身: 1.st直 2.R.右 3.st直 4.L.左 5.st直 6.R.右 7.R.右
7. Outside Swivel外轉盤--------------------------------------S
8. Same Foot Lunge Point同腳箭點步-----------------QQ
9. Change Sway轉側-----------------------------------------S
10. Standing Pivot原地軸心轉------------------------------&
fox-010610
FOXTROT狐 步 舞 1. Hover Telemark To P.P.傍升電紋步----------------------------SQQ
Sway側身: 1.st直 2.L.左 3.st直
2. Weave From P.P.傍紡織步-----------------------------SQQQQQQ
Sway側身: 1.st直 2.st直 3.L.左 4.L.左 5.st直 6.R.右 7.R.右
3. Change Of Direction轉向步------------------------------------------S
4. Contra Check直箭步------------------------------------------------SQ
5. Natural Pivot右軸心轉------------------------------------------------Q
6. Natural Weave右紡織步--------------------------------SQQQQQQ
Sway側身: 1.st直 2.R.右 3.st直 4.L.左 5.st直 6.R.右 7.R.右
