查詢電話:28818368 92229368 92229338

2013年10月20日 星期日

rum-091013

rum-091013
RUMBA倫 巴

1. Basic Movement基本步------------------------(2 3 41)X2
2. Under Arm Turn To Right臂下轉右-----------(2 3 41)X2
3. Spiral To Right Side縲旋去右邊------------------2 3 41
4. Lady Three Step Turn女三步轉-------------------2 3 41
5. Left Side By Side Fencing平排劍步--------------2 3 41
6. Alemana捲環轉4-6-----------------------------------2 3 41
7. Under Arm Curve Walk臂下彎步行-----------(2 3 41)X2
8. Side Cucaracha橫原地步-----------------------(2 3 41)X2
9. Side Step To Fan橫步開扇-------------------(2 3 41)X2
10. Fencing劍步----------------------------------(2 3 41)X2
11. Under Turn To Left臂下轉左---------------------2 3 41
12. Walk Around Turn Right圍圈右轉----------------2 3 41

2013年10月7日 星期一

rum-090913

rum-090913
RUMBA倫 巴

1. Basic Movement基本步---------------------------(2 3 41)X2
2. Under Arm Turn To R.臂下轉右----------------(2 3 41)X2
3. Hand To Hand手牽手-----------------------------(2 3 41)X2
4. Spot Turn L.& R.原地轉--------------------------(2 3 41)X2
5. Walk In P.P.& C.P.P.傍步行---------------------(2 3 41)X2
6. Circular Walk行圈
    (man backward男後行; lady forward女前行)-----2 3 41 2 3
7. Circular Forward Walk前行圈-------------------------------- 41
8. Shadow Side Cucaracha影子原地搖步------------(2 3 41)X3
9. Hockey Stick曲棍步----------------------------------------2 3 41

wal-110913

wal-110913

WALTZ華爾滋(慢三)三步

1. L.F. Forward Closed Change左前基本步-------------123
2. R.F Backward Closed Change右後基本步------------123
3. Right Hinge右牽栓--------------------------------------123
4. Weave End In P.P.紡織步傍-----------------------123 456
5. Throwaway Oversway拋開側身------------------123 456
6. Right Eros右燕步-------------------------------------12&3
7. Right Lunge Point右箭點步----------------------------123
8. Side Closed Change原地基本步----------------------123

tan-090813

tan-090813
TANGO探 戈

1. Five Step To Same Foot Lunge Point------Q Q S & S
    五步入同腳箭點步
2. Change Sway轉側--------------------------------------S
3. Pivot Action軸心轉------------------------------------&
4. Contra Check直箭步-----------------------------------S
5. Right Side Leading Action(右)邊身動作------------S
6. Split Ronde(natural movement end in opposition line)
    分邊環地(右轉,反影步結尾)-------------------&S
7. Split Ronde(Reverse Movement)
    分邊環地(左轉)--------------------------------------SS
8. Open Reverse (Lady In Line)
    分步左轉(女步在內)-----------------------QQS QQS
9. Rock On Left Foot左搖步------------------QQS
10. Back Corte後拍子步2-4--------------------QQS
11. Outside Swivel外轉盤----------------------S
12. Closed Promenade傍收步2-3-------------Q Q
13. Promenade Flick傍勾步-------------------Q Q
14. Promenade Lock傍鎖步-----------------Q & Q
15. Link Point拎點步------------------------------Q
16. Whisk Point交叉點步-------------------------Q
17. Natural Twist Turn扭步轉3-6-------S & Q Q
18. Closed Promenade傍收步------------S Q Q S
19. Whisk交叉步-------------------------------S
20. Forward Lock Flick前進鎖踼------------------QQ&
21. Opposition Line反影步(Lady Open女弓箭)------S
22. Reverse Pivot左軸轉-------------------------------S
23. Basic Reverse Turn基本左轉------------QQS QQS
24. Contra Check直箭步--------------------------------S
25. Slow Right Lunge慢右箭步-----------------------SS
26. Quick Oversway快側身--------------------------&S
27. Left Lunge Point左箭點步--------------------------S
28. Throwaway Oversway拋開側身--------------------S
29. Left Lunge Point左箭點步-------------------------S
30. Oversway側身---------------------------------------S
31. Drag拖步-------------------------------------------SS
32. Link拎----------------------------------------------&S
33. Closed Promenade傍收步--------------------SQQS

wal-050813

wal-050813

WALTZ華爾滋(慢三)三步

1. L.F. Forward Closed Change左前基本步-------------123
2. Quarter Turn To Right四份一右轉--------------------123
3. L.F. Backward Change左後基本步--------------------123
4. Quarter Turn To Left四份一左轉---------------------123
5. Whisk交叉步--------------------------------------------123
6. Chasse From P.P.傍撗拼步--------------------------12&3
7. Natural Turn右轉1-3------------------------------------123
8. Stationary Pivot原地軸心轉---------------------------123
9. R.F. Forward Closed Change右前基本步-------------123
10. Reverse Turn左轉---------------------------------123 456
11. L.F. Forward Change左前進基本步------------------123
12. Cross Swivel交叉轉盤---------------------------------12
13. Same Foot Lunge Point同腳箭點步--------------------3
14. Standing pivot站立軸心轉------------------------------&
15. Open Telemark開電紋步------------------------------123
16. Closed Change From P.P.傍基本步-------------------123

tan-070813

tan-070813
TANGO探 戈

1. Five Step To Same Foot Lunge Point-------Q Q S & S
    五步入同腳箭點步
2. Change Sway轉側---------------------------------------S
3. Pivot Action軸心轉------------------------------------&
4. Open Reverse Turn分步左轉-------------Q Q S Q Q S
5. Contra Check直箭步--------------------------------S
6. Slow Right Lunge慢右箭步-----------------------SS
7. Quick Oversway快側身--------------------------&S
8. Left Lunge Point左箭點步--------------------------S
9. Throwaway Oversway拋開側身--------------------S
10. Left Lunge Point左箭點步-------------------------S
11. Oversway側身---------------------------------------S
12. Drag拖步-------------------------------------------SS
13. Link拎----------------------------------------------&S
14. Closed Promenade傍收步--------------------SQQS
15. Rock On Left Foot左搖步------------------QQS
16. Back Corte後拍子步2-4--------------------QQS
17. Outside Swivel外轉盤----------------------S
18. Closed Promenade傍收步2-3-------------Q Q
19. Promenade Flick傍勾步-------------------Q Q
20. Promenade Lock傍鎖步-----------------Q & Q
21. Link Point拎點步------------------------------Q
22. Whisk Point交叉點步-------------------------Q
23. Natural Twist Turn扭步轉3-6-------S & Q Q
24. Closed Promenade傍收步------------S Q Q S
25. Whisk交叉步-------------------------------S
26. Forward Lock Flick前進鎖踼------------------QQ&
27. Opposition Line反影步(Lady Open女弓箭)------S
28. Reverse Pivot左軸轉-------------------------------S
29. Basic Reverse Turn基本左轉------------QQS QQS

追蹤者