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2012年5月29日 星期二

cha-160512

cha-160512
CHA-CHA-CHA喳喳舞

1. Basic基本步1-5-----------------------234&1
2. Separation分開----------------234&1 234&1
3. Circular Lock圍圈鎖步--------------234&1
4. Advance Hip Twist前進扭腰 1-3-------234
5. Same Foot Lunge Point同腳箭點步-----&1
6. Throwaway Lock拋開-----------------234&1
7. Chicken Walk雞仔步-------------------2341
8. Stationary Swivel原地轉盤--234&1 234&1
9. Under Arm Turn To L.臂下左轉----234&1
10. Under Arm Turn To R.臂下右轉----234&1

2012年5月17日 星期四

wal-photofigure-2

wal-photofigure-2

Photo Figures In WALTZ-2

63. Contra Check直箭步-----------------------------123
64. Rock Curved Feather搖彎羽毛步---------------123
   64a. Outside Swivel-----------------------------------1
64b. Promenade Turn-----------------------------------23
65. Running Chasse---------------------------------12&3
   66. Oversway側身----------------------------------123
67. Rotary Zig Zag轉子之字步---------& 12&3 12&3
68. Contra Point直箭點步----------------------------123
69. Ronde Oversway環地惻身-----------------------123
70. Back Travelling Contra Check往後直箭步----123
71. Drag Action拖步動作-------------------------------1
72. Hover Appel急升勢---------------------------------2
73. Double Flick雙人踼---------------------------------3
74. Opposition line反影步(Lady Open女弓箭)----123
75. Outsie Whiplash外回箭步-----------------------123
76. L.F. Aerial Ronde左腳空環地-------------------1&
77. Same Foot Lunge Point同腳箭點步-------------23
78. R.F. Aerial Ronde右腳空環地-------------------1&
79. Hinge牽栓-------------------------------------------23
80. Wing To Right右翼轉----------------------------123
81. Right Chair Ronde右凳環地---------------------123
82. Opposition line反影步(Man Open男弓箭)----123
   82a. Closed Wing To Right右翼轉2-3-----------&12
83. Opposition Line反影步(Lady Open女弓箭)-----3
84. Closed Wing To Opposition Line(Man Open男弓箭)
   合翼反影步----------------------------------------123
85. Wing To Left左翼轉-----------------------------123
86. Chair Reverse Spin凳向左旋轉----------------123

2012年5月16日 星期三

rum-140512

rum-140512

RUMBA倫巴

Right To Right Hand Hold右手握右手
1. Basic Movement基本步----------------------(2 3 41)X2
2. Alemana捲環轉-------------------------------(2 3 41)X2
3. Hand To Hand手牽手-------------------------(2 3 41)X2
4. Spot Turns原地轉-----------------------------(2 3 41)X2


1. Open Hip Twist分身扭腰步1-2----------------------2 3
2. Opposition Line反影步---------------------------------41
3. Curly Whip 8字漩渦-------------------------------2 3 41
   (Man Clockwise Walk男順時針行)
   (Lady Hockey Stick女曲棍步4-6)
4. Same Foot Walk同腳行--------------------------- 2 3 41
5. Throwaway Opposition Line拋開反影---------------2 3
6. Contra Swivel對角轉盤--------------------------------41
7. Hockey Stick曲棍步4-6----------------------------2 3 41

2012年5月11日 星期五

tan-110512

tan-110512

TANGO探 戈

1. Left Lunge左箭步----------------------------------S
2. Quick Drag Link快拖拎-------------------------QQ
3. Back Open Promenade後傍開步------------SQQS
4. Change Sway轉側----------------------------------&
5. Ronde Oversway環地側身------------------------S
6. Counter P.P. Flick反傍勾腳--------------------QQ
7. Double Ronde雙環地------------------------------S
8. Opposition Line反影步(Man Open男弓箭)-----S
9. Aerial Telespin空中電紋轉----------------------S
10. Hinge牽栓----------------------------------------S
11. Right Side Link右開拎--------------------------S
12. Closed Promenade傍收步-----------------SQQS


2012年5月7日 星期一

sam-040512

sam-040512

SAMBA森 巴 舞

Commence : (man facing wall)男步由面向牆開始
1. Reverse Basic基本步-----------------------------------------------1a2 1a2
2. Whisk To Left左交叉步-------------------------------------------------1a2
3. Whisk To Right右交叉步------------------------------------------------1a2
4. Lady Spot Volta Turn To Right原地轉右------------------------------1a2
5. Lady Spot Volta Turn To Left(in double hand hold)-------------------1a2
     原地轉左(握雙手)
6. Man男 : Lunge箭步------------------------------------------------1 2
  Lady女 : Sit Line坐凳-----------------------------------------------1a2
7. Lady Three Step Turn女三步轉--------------------------------1 2 3
   Man男 : Travelling Volta連環交叉步1-3
8. Shadow Change Zig-Zag With Skip換影之字跳步----(1a2a) X 4
9. Open Rock In Tandem Position追逐搖步----------------(1a2) X 4

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