qs-231212

qs-231212

QUICK STEP快步舞
1. Running Right Turn加速右轉1-8------------SQQ SSQQ S
2. Hover Cross To P.P.升起交叉傍步-----------------QQQQ
3. Step Hop單步跳---------------------------------------S&
4. Quick Chasse快橫拼步----------------------------Q&Q
5. Closed Run合步走--------------------------------------Q
6. Three Step Run三步走-----------------------------QQQ
7. Step Hop單步跳--------------------------------S&
8. Quick Chasse快橫拼步---------------------Q&Q
9. Four Step Run四步走----------------------QQQQ
10. Curved Feather彎羽毛步------------------------SQQ
11. Heel Pull拖跟--------------------------------------QQ
12. Curved Feather彎羽毛步2-3----------------------QQ
13. Outside Change To P.P.外換步------------------SQQ
14. Promenade Pivot傍軸心轉------------------------QQ
15. Closed Telemark合電紋步2-3--------------------QQ
16. Running Cross Chasse交叉橫拼走步--------QQQQ

qs-191212

qs-191212
QUICK STEP快步舞
1. Rolling Right turn To P.P.滾動右轉傍步------------SSQQ
2. Double forward Lock From P.P.傍前進雙鎖步---SQQQQ
3. Weave紡織步2-3------------------------------------------QQ
4. Rolling Cross交叉滾動------------------------------------SS
5. Right Side Pepperpot右橫灑胡椒步--------------Q&QQQ
6. Back Cross Swivel後交叉轉盤---------------------SS
7. Outside Change To P.P.外換傍步----------------SQQ
8. Running Fishtail From P.P.快走魚尾步-------S&QQ
9. Natural Pivot右軸心轉------------------------QQ
10. Tipsy To Right右醉步---------------------Q&Q
11. Forward Pepperpot前灑胡椒步------Q&QQQ

wal-mar2-091212

wal-mar2-091212

WALTZ華爾滋(慢三)三步
1. Open Natural Turn分步右轉----------------------------------123
2. Quick Outside Spin快外陀螺轉--------------------------&1&23
3. Turning Lock To Right右向轉鎖步------------------------1&23
4. Hesitation Spin慢陀螺-----------------------------------------123
5. Turning Lock To Right右向轉鎖步------------------------1&23
6. Quick Curved Three Step快彎三步------------------------1&23
7. Hinge牽栓-------------------------------------------------------123
8. Lunge Roll To Right箭向右------------------------------------12
9. Left Whisk左交叉步--------------------------------------------31
10. Standing Spin站立陀螺轉------------2&3& 1&2&3& 1&2&3
11. Natural Continuous Pivot連環軸心轉--------------------1&23

wal-mar031212

wal-mar031212

WALTZ華爾滋(慢三)三步
1. Natural Turn右轉1-3--------------------------------123
2. Continuous Natural Pivot連環軸心轉------123 1&23
3. Hesitation Hover拖延升起-------------------------123
4. Double Reverse Cross雙左交叉步---------1&2&3&
5. Closed Telemark合電紋步-------------------------123
6. Running Feather快羽毛步------------------------1&2
7. Left Lunge左箭步--------------------------------------3
8. Back Check後箭步------------------------------------1
9. Natural Pivot右軸心轉--------------------------------&
10. Right Eros右燕步------------------------------------23
11. Throwaway Oversway拋開側身-----------------123
12. Hover Forward To P.P.升起前進傍步-----------123
13. Weave From P.P.傍紡織步------------------123 456

rum-211112

rum-211112
RUMBA倫巴
Right To Right Hand Hold右手握右手
1. Sweetherat甜心步1-9---------------------------------(2 3 41)X3
2. Circular Walk行圈
   Man Forward男向前; Lady Backward女退後-------------2 3 41
3. Advance Hip Twist推進扭腰步----------------------------2 3 41
4. Side Step橫拼步
   Man To Right男去右; Lady To Left女去左--------------2 3 41
5. Circular Walk行圈
   Man Forward男向前; Lady Backward女退後-----------2 3 41
6. Side Cucarachas原地搖步-----------------------------(2 3 41)X2
7. Hockey Stick曲棍步4-6----------------------------------2 3 41

---

1. Sweetherat甜心步1-9---------------------------------(2 3 41)X3
2. Circular Walk行圈
   Man Forward男向前; Lady Backward女退後----------2 3 41
3. Natural Openning Out Movement右開門----------------2 3 41
4. Hand To Hand手牽手--------------------------------(2 3 41)X2
5. Spot Turn原地轉-------------------------------------------2 3 41

---

1. Sweetherat甜心步1-9---------------------------------(2 3 41)X3
2. Circular Walk行圈
   Man Forward男向前; Lady Backward女退後----------2 3 41
3. Spiral縲旋步-----------------------------------------2 3 41
4. Two Step Walk In P.P.傍行兩步--------------------2 3
5. Lady Forward Swivel女上前轉盤-------------------41
6. Under Arm Turn To Left臂下轉左------------------2 3 41
7. Under Arm Turn To Right臂下右轉----------------2 3 41

fox-mir3

fox-mir3

FOXTROT狐 步 舞
1. Three Step------------------------SQQ
2. Natural Turn 1-3-----------------SQQ
3. Back Feather---------------------SQQ
4. Reverse Wave 4-6---------------SQQ
5. Fallaway Whisk------------------SQQ
6. Right Lunge-------------------------SS
7. Left Lunge----------------------------S
8. Right Lunge---------------------------S
9. Side Cross--------------------------QQ
10. Hover Feather--------------------QQ
11. Reverse Turn 1-3---------------SQQ
12. Back Feather To Left----------SQQ
13. Hoer Rock-----------------------SS&
14. Feather Finish-------------------SQQ

fox-mir2

fox-mir2

FOXTROT狐 步 舞
1. Feather Finish------------------------SQQ
2. Tumple Turn-----------------------------&
3. Reverse Pivot----------------------------Q
4. Change Of Direction 1-2--------------QS
5. Change Head Weight--------------------S
6. Fallaway Develope-------------------SSS
7. Quick Open Telemark-------------SQ&Q
8. Open Natural Turn-------------------SQQ
9. Outside Spin To P.P.----------------&QQ
10. Promenade Pivot---------------------QQ
11. Back Curve Three Step------------SQQ
12. Three Step--------------------------QQQ
13. Right Lunge-------------------------SQQ
14. Left Lunge------------------------------S
15. Hover Cross-----------------SQQQQQQ

wal-311012

wal-311012

WALTZ華 爾 滋(慢三)三步
1. Outside Change To P.P.外換至傍步---------------123
2. Weave From P.P.傍紡織步1-3---------------------123
3. Opposition Line(Lady Open女弓箭)---------------123
4. Opposition Line反影步(Man Open男弓箭)------123
5. Promenade Closed傍合步---------------------------12
6. Opposition Line反影步(Normal標準)---------------3
7. Throwaway Opposition拋出反影步---------------123
8. Hover升起--------------------------------------------123
9. Outside Spin外陀螺轉------------------------------123
10. Natural Turn右轉1-3------------------------------123

cha-031012

cha-031012

CHA-CHA-CHA喳喳舞
1. Sweetheart甜心步1-5------------------------------------234&1
2. Shadow Rock影子搖步----------------------------------234&1
3. Syncopated Split Cuban Break閃快分逼步--------2&3&4&1
4. Forward Slip Lock滑上前鎖步----------------------2&3&4&1
5. New York紐約步-----------------------------------------234&1
6. Spot Turn原地轉-----------------------------------------234&1

fox-mir1

fox-mir1

FOXTROT狐 步 舞
1. Feather Step----------------------------------SQQ
2. Fallaway Reverse & Slip Pivot-----------S&QQ
3. Telespin---------------------------------SQQ&QQ
4. Feather Finish---------------------------------QQ
5. Zig Zag Swivel To Hove------------------&SQQ
6. Running Chasse----------------------------SQ&Q
7. Right Hinge---------------------------------SQQS
8. Tele-Pivot------------------------------------&QQ
9. Fallaway Reverse--------------------------S&QQ
10. Zig Zag----------------------------------QQQQQ
11. Feather Ending------------------------------QQQ
12. Hover Telemark To P.P.--------------------SQQ

qs-081112

qs-081112

QUICK STEP快步舞
1. Passing Zig Zag Run---------(QQQQQQQQ)X4
2. Step Hop In P.P.--------------------------------S&
3. Pepperpot In P.P.-------------------------Q&QQQ
4. Three Runs In P.P.---------------------------QQQ
5. Right Hop Turn--------------------------------Q&
6. Pepperpot To Right----------------------Q&QQQ
7. Chorus Girl To Right----------------------QQQQ
8. Turning Pendolum-----------------------------QQ
9. Woodpecker--------------------------------&S &S
10. Run In Place------------------------------QQQQ
11. Left Lunge---------------------------------S
12. Back Check--------------------------------S
13. Travel Closed-----------------------------&
14. Oversway----------------------------------S
15. Turning Pendolum------------------------QQQQ
16. Step Hop In P.P.------------------------------S&
17. Pepperpot In P.P.-----------------------Q&QQQ
18. Scissors Turn Left-----------------------QQ
19. Double Quick Chasse To Right----Q&Q&
20. Slide-----------------------------------------S
21. Rubber Band Bounce------------(Sa Sa Sa Sa)X2
22. Rubber Band Bounce Slide--------------------Sa S
23. Hover Forward P.P.-----------------------------QQ
24. Step Hop In P.P.----------------------------------S&
25. Quick Chasse ---------------------------------Q&Q
26. Chorus Girl To Left-------------------------QQQQ
27. Rolling Pivot-----------------------------------SSSS
28. Rumba Cross-------------------------------------QQ
29. Natural Pivot-----------------------------------SS
30. Tipsy To Left-------------------------------Q&Q
31. Tipsy To Right------------------------------Q&Q
32. Natural Spin 4-6-----------------------------SSS
33. Turning Lock To Right-------------------QQQQ

wal-mir3

wal-mir3

WALTZ華爾滋(慢三)三步
1. Fallaway Whisk From P.P.-----------------123&
2. Natural Spin From P.P.----------------------12&3
3. Turning Lock To Right----------------------1&23
4. Left Lunge From P.P.--------------------123 1
5. Fallaway Whisk 2-3-------------------------23
6. Quick Open Telemark------------------12&3
7. Big Top------------------------------------123
8. Contra Check-------------------------------12
9. Natural Slip Pivot---------------------------3
10. Double Ronde-------------------------------1&
11. Twist Turn-----------------------------------2&
12. Standing Spin-------------3& 1&2&3& 1&2&3&
13. Quick Open Impetus--------------------------12&3

wal-mir2

wal-mir2

WALTZ華爾滋(慢三)三步
1. Natural Turn 1-3--------------------------123
2. Chasse Roll To Right-------------------12&3
3. Open Impetus-----------------------------123
4. Hover Telemark From P.P.--------------123
5. Whisk--------------------------------------123
6. Fallaway Hover---------------------------123
7. Whiplash--------------------------------1&23
8. Quick Outside Spin-------------------&1&23
9. Rudolph------------------------------------123
10. Outside Change To P.P.-----------------123
11. Running Feather-----------------------1&23
12. ClockWise Running Around---------1&23
13. Chasse From P.P.---------------------12&3

wal-mir1

wal-mir1

WALTZ華爾滋(慢三)三步
1. Natural Pivot Turn-------------------------123 1
2. Check Natural Turn---------------------------23
3. Slip Pivot---------------------------------------&
4. Open Telemark-------------------------------123
5. Double Side Cross From P.P.-----------12&3&
6. Tele-Swivel----------------------------123&1&2
7. Promenade Pivot------------------------------3&
8. Throwaway Oversway----------------123 123&
9. Same Foot Lunge Point--------------------123 1
10. Weave------------------------------------23 123

qs-mir2

qs-mir2

QUICK STEP快步舞
1. Double Chasse----------------------SQQ Q&QS
2. Fallaway Reverse Pivot------------------QQQQ
3. Quick Open Reverse Turn-----------QQQQQQ
4. Trumple Turn-----------------------------------Q
5. Back Feather To Left---------------------QQQS
6. Wing To Right-----------------------QQS
7. Back Check--------------------------SSQ
8. Running Finish----------------------QQQ
9. Two Step Hop---------------------S& S&
10. Scatter Chasse---------------Q&Q&S&
11. Pepperpot----------------------Q&QQQ

tan-mir

tan-mir

TANGO探 戈
1. Natural Promenade Turn To Corner--------------SQQS
2. Fallaway Right lunge----------------------------------&S
3. Link Action----------------------------------------------&
4. Whiplash----------------------------------------------S&S
5. Natural Wing------------------------------------------QQ
6. Outside Swivel-------------------------------------------S
7. Big Top-------------------------------------------------QQ
8. Back Check--------------------------------------------QQ
9. Whiplash-----------------------------------------------&S
10. Natural Wing-----------------------------------------QQ
11. Outside Swivel-----------------------------------------S
12. Promenade Pivot--------------------------------------&
13. TeleSpin------------------------------------------Q&Q&
14. Reverse pivot-------------------------------------------Q
15. Reverse Turn 4-6-----------------------------------&QS
16. Contra Check---------------------------------------SQQ
17. Opposition Line(Lady Open)--------------------------S
18. Stalking Walk-----------------------------------------SS
19. Natural Promenade Turns---------------QQS& QQS&
20. Promenade Closed-----------------------------------QQ
21. Back Whisk 2-3--------------------------------------S&
22. Promenade Link--------------------------------------QQ
23. Contra Point--------------------------------------------S
24. Reverse Pivot-------------------------------------------S
25. Reverse Turn 4-6-----------------------------------QQ&
26. Drag Link-------------------------------------------SQQ

cha-201012

cha-201012

CHA-CHA-CHA喳喳舞
1. Sweetheart甜心步1-5-------------------------------------234&1
2. Circular行圈(Man Fwd男前; Lady Bwd女後)---------234&1
3. Check Reverse Circular倒後行圈-----------------------234&1
4. Fan With Hair Comb梳頭開扇--------------------------234&1
5. Hockey Stick From Behind後過曲棍步--------234&1 234&1
6. Man Under Arm Turn男臂下轉-------------------------234&1
7. Lady Under Arm Turn女臂下轉-------------------------234&1

tan-190912

tan-190912

TANGO探 戈
1. Left Lunge左箭步---------------------------------S
2. Right lunge右箭步---------------------------------S
3. Link拎-----------------------------------------------S
4. Whiplash回箭步--------------------------------S&S
5. Back Corte後拍子步-------------------------SQQS
6. Left Lunge左箭步---------------------------------S
7. Right lunge右箭步---------------------------------S
8. Link拎-----------------------------------------------S
9. Whiplash回箭步--------------------------------S&S
10. Natural Wing右翼轉---------------------------QQ
11. Outside Swivel外轉盤---------------------------S
11. Whiplash回步-----------------------------------&S
12. Drag拖步------------------------------------------S
13. Double Back Lock後雙鎖步--------------QQS&
14. Reverse Turn左轉4-6------------------------QQS

qs-mir3

qs-mir3

QUICK STEP快步舞
1. Natural Promenade Turn1-2-----------------SQ
2. Rising Heel Pull----------------------------QSS
3. Left Woodpecker----------------------------&S
4. Head Weight Change----------------------S&S
5. Double Reverse Wing-------------------SQ&Q
6. Cross Swivel-----------------------------------S
7. Fishtail 1-3---------------------------------QQS
8. Quick Double Chasse-----------------Q&QQQ
9. Four Quick Run 2-3-------------------------QQ
10. Running Fishtail---------------QQQQ QQQQ
11. Natural Turn To P.P.----------------------QQ
12. Natural Promenade Turn1-2--------------QQ
13. Turning Lock To Right----------------QQQQ

qs-mir1

qs-mir1
QUICK STEP快步舞
1. Two Step Run In P.P.-------------------S&
2. Big Top---------------------------------SQQ
3. Back Check--------------------------------S
4. Open Reverse Box---------------(QQS)X4
5. Running Forward Lock--------(&QQS)X3
6. Left Lunge---------------------------------S
7. Oversway----------------------------------S
8. Lunge Roll----------------------------SSSS
9. Back Pepperpot-------------------Q&QQQ
10. Outside Change----------------------SQQ

tan-stalk-line

tan-stalk-line

Tango(Line Dance)
右腳起步
A. 五步到直箭點步
1. 右腳後(Q)    2.左腳橫(Q)   3.右腳前(S)    4.左腳踼左方(&)   5.左腳點右方(S)
B. 勾腳
1.左腳交叉上前(Q)   2.右腳橫(Q)   3.左腳降後, 右腳勾在左腳前(S)
C. 拂腳
1.右腳落地(Q)   2.左腳橫(Q)   3.右腳拂後, 再點橫(&S)
D. 慢探步
1.將身體轉右, 右腳四拍才落地(SS)
E. 中探步
1.將身體轉左, 左腳兩拍才落地 (S)    2.右腳兩拍才落地(S)
F. 傍合步
1.左腳交叉上前 (Q)   2.右腳合上(Q)
----------------------------------------------------------------
左腳起步
A. 五步到直箭點步
1. 左腳後(Q)   2.右腳橫(Q)   3.左腳前(S)   4.右腳踼右方(&)   5.右腳點左方(S)
B. 勾腳
1.右腳交叉上前(Q)   2.左腳橫(Q)   3.右腳降後, 左腳勾在右腳前(S)
C. 拂腳
1.左腳落地(Q)   2.右腳橫(Q)   3.左腳拂後, 再點橫(&S)
D. 慢探步
1.將身體轉左, 左腳四拍才落地(SS)
E. 中探步
1.將身體轉右, 右腳兩拍才落地(S)    2.左腳兩拍才落地(S)
F. 傍合步
1.右腳交叉上前 (Q)   2.左腳合上(Q)

rum-cir-line

rum-cir-line
Rumba(Line Dance)
1. 左開門--------------2 3 41
2. 左圈扭腰----------2 3 41
3. 左扇步-------------2 3 41
4. 直棍----------------2 3 41
5. 曲棍步-------------2 3 41
------------------------
1. 右開門-------------2 3 41
2. 右圈扭腰---------2 3 41
3. 右扇步------------2 3 41
4. 直棍---------------2 3 41
5. 右曲棍步--------2 3 41
-------------------------
1. 左原地搖步-----2 3 41
2. 右原地搖步-----2 3 41

qs-box-line

qs-box-line

Quick Step快步(Line Dance)
A. 右轉四方分步
1.右腳上前(Q) 2. 轉右1/8, 左腳橫(Q) 3.右腳退後, 轉右1/8(S)
4.左腳退後(Q) 5. 右腳橫, 轉右1/4(Q) 6.左腳上前(S)
B. 啄木鳥
1.右腳橫(&) 2.左腳啄在右腳後(S) 3.左腳點在左方(S) 4.左腳啄在右腳後(S)
5.左腳點在左方(S)
C. 鐘擺步
1.左腳掃走右腳(Q) 2.右腳掃走左腳(Q) 3.左腳掃走右腳(S)
D. 前鎖步
1.右腳前(Q) 2.左腳交叉在後(Q) 3.右腳前(S)
------------------------------------------------------------------------
A. 左轉四方分步
1.左腳上前(Q) 2. 轉左1/8, 右腳橫(Q) 3.左腳退後, 轉左1/8(S)
4.右腳退後(Q) 5. 左腳橫, 轉左1/4(Q) 6.右腳上前(S)
B. 啄木鳥
1.左腳橫(&) 2.右腳啄在左腳後(S) 3.右腳點在右方(S) 4.右腳啄在左腳後(S)
5.右腳點在右方(S)
C. 鐘擺步
1.右腳掃走左腳(Q) 2.左腳掃走右腳(Q) 3.右腳掃走左腳(S)
D. 前鎖步
1.左腳前(Q) 2.右腳交叉在後(Q) 3.左腳前(S)

wal-210912

wal-210912

WALTZ華爾滋(慢三)三步
1. L.F. Forward Closed Change左腳上前基本步------------123
2. Quarter Turn To Right四份一右轉-------------------------123
3. L.F. Backward Closed Change左腳退後基本步----------123
4. Quarter Turn To Left四份一左轉--------------------------123
5. L.F. Forward Closed Change左腳上前基本步1-2---------12
6. Opposition Line反影步(Lady Open女弓箭)-----------------3
7. Opposition Line反影步(Man Open男弓箭)---------------123
8. Opposition Line反影步--------------------------------------123
9. Spilt Ronde分邊環地(bombshell蚌傘)--------------------123
10. Whisk交叉步------------------------------------------------123
11. Weave From P.P.傍紡織步1-5-------------------------123 12
12. Left Eros左燕步-----------------------------------------------3
13. Double Eros雙燕步------------------------------------------12
14. Left Lunge左箭步---------------------------------------------3
15. R.F. Backward Closed Change右腳退後基本步--------123

cha-050912

cha-050912

CHA-CHA-CHA喳喳舞
1. Lock Basic Movement基本鎖步---------------234&1 234&1
2. Chasse Basic Movement基本橫拼步----------234&1 234&1
3. Open Hip Twist分身扭腰步--------------------234&1 234&1
4. Hockey Stick曲棍步----------------------------234&1 234&1
5. Open Hip Twist To Right Shadow Position------------234&1
   分身扭腰到右影子位
6. Circular zig Zag環形之字步------------------------2&3 4&1
7. Alemana捲環轉-----------------------------------------234&1
8. Contra Hand To Hand對角手牽手-------------234&1 234&1
9. Contra Twist對角扭腰-------------------------234&1 234&1
10. Same Foot Shadow Lock-------------------------------234&1
11. Hockey Stick曲棍步6-10------------------------------234&1

wal-030912

wal-030912

WALTZ華爾滋(慢三)三步
1. L.F. Forward Closed Change左腳上前基本步------------123
2. Quarter Turn To Right四份一右轉-------------------------123
3. L.F. Backward Closed Change左腳退後基本步----------123
4. Quarter Turn To Left四份一左轉--------------------------123
5. L.F. Forward Closed Change左腳上前基本步1-2---------12
6. Opposition Line反影步(Lady Open女弓箭)-----------------3
7. Opposition Line反影步(Man Open男弓箭)---------------123
8. Opposition Line反影步--------------------------------------123
9. Spilt Ronde分邊環地(bombshell蚌傘)--------------------123

cha-300712

cha-300712

CHA-CHA-CHA喳喳舞
1. Basic Movement基本步--------------------------------234&1 234&1
2. Under Arm Turn臂下轉--------------------------------234&1 234&1
3. Hand To Hand手牽手----------------------------------234&1 234&1
4. Hand To Hand 3 Cha Cha Cha手牽手三喳喳----234&1 2&3 4&1
5. Spot Turn原地轉------------------------------------------------234&1
6. Follow My Leader跟隊步--------------------------------(234&1)X6

tan-070812

tan-070812

TANGO探 戈
1. Chase追步-----------------------------------------------------SQQQQQ
2. Continuous Chase接續追步-----------------------------------------QQ
3. Cross Swivel交叉轉盤------------------------------------------------Q
4. Same Foot Lunge Point同腳箭點步----------------------------------S
5. Reverse Pivot左軸心轉-------------------------------------------&QQ
6. Contra Check直箭步1-2----------------------------------------------SQ
7. Natural Twist Turn扭步轉3-5-------------------------------------QQQ
8. Outside Swivel外轉盤-------------------------------------------------&
9. Same Foot Lunge Point同腳箭點步----------------------------------S
10. Reverse Pivot左軸心轉------------------------------------------&QQ
11. Open Reverse Turn 1-5 To P.P.分步左轉到傍步----------QQS&S
12. Tele Five Step電紋五步開拎-----------------------------& QQS&S
13. Natural Promenade Turn右傍轉--------------------------------SQQS
14. Chair坐凳------------------------------------------------------------&S
15. Fallaway Reverse pivot降後左軸心轉---------------------------QQ
16. Five Step五步開拎--------------------------------------------QQS&S

sorry sorry

sorry sorry
Sorry Sorry In Jive

------音樂-------------- 1234 A----------------------------------------------- 1. 四探步---------------------12 22 32 42 2. Mooch-- -(1 2 3 4 5 6 7 8 9 a 10)X2 3. 右手Sorry Sorry-------------1234 4. 之字步加跳----------1234 5678 5. 平步之字步----------------1234 6. 左手Sorry Sorry-------------1234	B------------------------------------------------ 1. 開樽蓋--------1喳喳 2喳喳 3喳喳 2. 閂樽蓋--------1喳喳 2喳喳 3喳喳 3. 尖跟轉-------123456 123456 4. 行圈----------1234 5678 5. 左腳踼點踏---------1a2 2a2 喳喳喳 6. 右腳踼點踏---------1a2 2a2 喳喳喳 7. 四步扭腰-----------1234 5678 8. 兩探步---------------12 22 9. Mooch-- -(1 2 3 4 5 6 7 8 9 a 10)X2 10. 右手Sorry Sorry-------------1234 11. 之字步加跳----------1234 5678 12. 平步之字步----------------1234 13. 左手Sorry Sorry-------------1234
C----------------------------------------------- 1. 開樽蓋--------1喳喳 2喳喳 3喳喳 2. 閂樽蓋--------1喳喳 2喳喳 3喳喳 3. 尖跟轉-------123456 123456 4. 行圈----------1234 5678 5. 左腳踼點踏---------1a2 2a2 喳喳喳 6. 右腳踼點踏---------1a2 2a2 喳喳喳 7. 四步扭腰-----------1234 5678 8. 兩探步---------------12 22	D------------------------------------------- 1. 開樽蓋--------1喳喳 2喳喳 3喳喳 2. 閂樽蓋--------1喳喳 2喳喳 3喳喳 3. 尖跟轉-------123456 123456 4. 行圈----------1234 5678 5. Mooch-- -(1 2 3 4 5 6 7 8 9 a 10)X2 6. 右手Sorry Sorry-------------1234 7. 之字步加跳----------1234 5678 8. 平步之字步----------------1234 9. 左手Sorry Sorry-------------1234
E------------------------------------------------- 1. 開樽蓋--------1喳喳 2喳喳 3喳喳 2. 閂樽蓋--------1喳喳 2喳喳 3喳喳 3. 尖跟轉-------123456 123456 4. 行圈----------1234 5678 5. 左腳踼點踏---------1a2 2a2 喳喳喳 6. 右腳踼點踏---------1a2 2a2 喳喳喳 7. 四步扭腰-----------1234 5678 8. 四探步---------------12 22 32 42	F-------------------------------------------------- 1. 開樽蓋--------1喳喳 2喳喳 3喳喳 2. 閂樽蓋--------1喳喳 2喳喳 3喳喳 3. 尖跟轉-------123456 123456 4. 行圈----------1234 5678 5. 左腳踼點踏---------1a2 2a2 喳喳喳 6. 右腳踼點踏---------1a2 2a2 喳喳喳 7. 四步扭腰-----------1234 5678 8. 四探步---------------12 22 32 42 9. Mooch-- -(1 2 3 4 5 6 7 8 9 a 10)X2 10. 右手Sorry Sorry-------------1234 11. 之字步加跳----------1234 5678 12. 平步之字步----------------1234 13. 左手Sorry Sorry-------------1234
G---------------------------------------------- 1. 開樽蓋--------1喳喳 2喳喳 3喳喳 2. 閂樽蓋--------1喳喳 2喳喳 3喳喳 3. 尖跟轉-------123456 123456 4. 行圈----------1234 5678 5. 左腳踼點踏---------1a2 2a2 喳喳喳 6. 右腳踼點踏---------1a2 2a2 喳喳喳 7. 四步扭腰-----------1234 5678 8. 四探步---------------12 22 32 42 ------------Spiral縲旋步-----------

wal-010812

wal-010812

WALTZ華爾滋(慢三)三步
1. L.F. Forward Closed Change左腳上前基本步------------123
2. Quarter Turn To Right四份一右轉-------------------------123
3. L.F. Backward Closed Change左腳退後基本步----------123
4. Quarter Turn To Left四份一左轉--------------------------123
5. L.F. Forward Closed Change左腳上前基本步------------123
6. Natural Turn右轉1-3-----------------------------------------123
7. Natural Mini Spin Turn小陀螺轉---------------------------123
8. R.F. Backward Closed Change右腳退後基本步----------123
9. Open Telemark開電紋步------------------------------------123
10. Wing翼轉----------------------------------------------------123
11. Closed Telemark合電紋步---------------------------------123
12. Natural Turn右轉1-3----------------------------------------123
13. Right Lunge Point右箭點步-----------------------------------1
14. Hinge牽栓-----------------------------------------------------23
15. Standing Pivot站立軸心轉-----------------------------------&
16. Right Hinge右牽栓---------------------------------------1&23
17. Throwaway Opposition Line拋開反影步-----------------123
18. Opposition Line反影步(Lady Open女弓箭)--------------123
19. Hover Closed升起合腳-------------------------------------123

tan-200712

tan-200712

TANGO探 戈
1. Walk行-----------------------------------------------------------SS
2. Progressive Link前進開拎------------------------------------QQ
3. Closed Promenade傍收步----------------------------------SQQS
4. Walk行-----------------------------------------------------------SS
5. Open Reverse Turn分步左轉-------------------------QQS QQS
   (Partner o/s伴在外; Closed Finish合步完成)
6. Four Step四步開拎-----------------------------------------QQQQ
7. Natural Twist Turn扭步轉-----------------------------SQQ SQQ
8. Closed Promenade傍收步-----------------------------------SQQS

---

9. Back Corte後拍子步(Open Finish分步完成)------------SQQS
10. Cross Swivel Action交叉轉動作------------------------------&
11. Same Foot Lunge Point同腳箭點步---------------------------S
12. Standing Pivot站立軸心轉-------------------------------------&
13. Contra Check直箭步------------------------------------------SQ
14. Natural Slip Twist滑扭步轉-------------------------------QQQ
15. Outside Swivel外轉盤------------------------------------------&
16. Same Foot Lunge Point同腳箭點步---------------------------S
17. Standing Pivot站立軸心轉-------------------------------------&
18. Open Reverse Turn分步左轉------------------------QQS QQS
   (Partner o/s伴在外; Closed Finish合步完成)

rum-110712

rum-110712

RUMBA倫巴
1. Open Hip Twist分身扭腰步1-2--------------------------------23
2. Shadow Right Lunge右影箭步(Lady Front女在前)----------41
3. Shadow Left Lunge左影箭步(Man Front男在前)--------2 3 41
4. Left Same Foot Walk左邊同腳行-----------------------------2 3
5. Hair Comb To Right梳頭到右邊-------------------------------41
6. Right Same Foot Walk右邊同腳行----------------------------23
7. Natural Promenade Turn右傍轉------------------------41 2 3 41
8. Slow Fencing慢劍步----------------------------------------2 3 41
9. Alemnana捲環轉--------------------------------------------2 3 41
10. Shadow Alemana雙影捲環轉----------------------------2 3 41
11. Shadow Right Lunge(Man Front男在前)------------------2 3&
12. Spiral縲旋步--------------------------------------------41 2 3 4

cha-flick

cha-flick

CHA-CHA-CHA喳喳舞
1. Open Hip Twist分身扭腰步---------234&1 234&1
2. Curl To Gem捲步雙子坐---------------------234&1
3. Double Spiral雙縲旋--------------------------234&1
4. Lady Zig Zag Swivel女之字轉盤-------2&3&4&1
5. Check Alemana回捲環轉-------------------------23
6. Three Step Turn三步轉--------------------------4&1
7. Inter Swivel內轉盤--------------------------------23
8. Promenade Spears傍標槍-----------------------4&1
9. Hold Flick回踼-------------------------------------23
10. Lock Cha Cha Cha鎖步------------------------4&1

tan-050612

tan-050612

TANGO探 戈
1. Quick Tango Drag快拖步-------------------------------SQQ
2. Natural Promenade Turn右傍轉1-3--------------------SQQ
3. Right Lunge右箭步------------------------------------------S
4. Standing Pivot站立軸心轉---------------------------------&
5. Backward Lock後鎖步----------------------------------QQ&
6. Link Action開拎---------------------------------------------S
7. Forward Lock Flick前鎖踼------------------------------QQS
8. Opposition Line反影步(Lady Open女弓箭)--------------S
9. Outdise Whiplash外回箭步-------------------------------SS
10. Aerial Natural Telespin右空環電陀螺------------------S
11. Same Foot Lunge Point同腳箭點步----------------------S
12. Pivot Action軸心動作-------------------------------------&
13. Fallaway Reverse Pivot降後軸心轉---------------QQQQ
14. Reverse Swivel左轉盤---------------------------------QQS
15. Big Top大迴環------------------------------------------SQQ

---

16. Change Sway轉側----------------------------------&
17. Ronde Oversway環地側身------------------------S
18. Counter P.P. Flick反傍勾腳--------------------QQ
19. Double Ronde雙環地------------------------------S
20. Opposition Line反影步(Man Open男弓箭)-----S
21. Aerial Telespin空中電紋轉----------------------S
22. Hinge牽栓------------------------------------------S
23. Right Side Link右開拎----------------------------S

---

24. Right Lunge From P.P.傍右箭步-----------------SQQS
25. Left Eros左燕步-----------------------------------------S
26. Left Eros Walk左燕步行-------------------------SSSS&
27. Same Foot Lunge Point同腳箭點步-----------------QQ
28. Tele-whiplash電紋回箭步------------------------------S
29. Outside Back Check外後退箭步----------------QQQQ
30. Outside Spin外陀螺-----------------------------------QQ
31. Tango Drag拖步------------------------------------&SSS
32. Same Foot Lunge Point同腳箭點步-----------------&S
33. Pivot Action軸心動作----------------------------------&
34. Left Eros左燕步-----------------------------------------S
35. Circular Zig Zag Eros圓形之字燕步---------QQQQ&
36. Back Contra Check後箭步-----------------------------S
37. Natural Twist Turn扭步轉3-5---------------------Q&Q
   (Lady女: Back後; Closed合腳; Forward上前)
38. Opposition Line反影步(Lady Open女弓箭)----------S
39. Rotary Zig Zag轉子之字-----------------------------QQ
40. Big Topk大迴環-------------------------------------SQQ
41. Progressive Link前進開拎---------------------------QQ
42. Promenade Twist傍扭步---------------------------SQQ
43. Tele-Swivel電紋轉盤----------------------------&QQS
44. Promenade Twists傍扭步------------------------QQQQ
45. Open Natural Turn分步右轉----------------------QQQ
46. Outside Spin外陀螺--------------------------------QQQ
47. Natural Split Ronde右轉分邊環地----------------QQS
48. Reverse Split Ronde左轉分邊環地------------------SS
49. Back & Side Check後左箭步--------------------QQQQ
50. Whiplash回箭步--------------------------------------QQ
51. Tango Dragq拖步--------------------------------------SSS
52. Rotary Zig Zag To Right右轉子之字步-------Q&QQQ
53. Rotary Zig Zag To Left左轉子之字步--------Q&QQQ
54. Fallaway Develope降後踼-------------------------QQSS
55. Promenade Kick傍踼腳------------------------------SSS
56. Rudolph環地----------------------------------------SSQQ
57. Open Reverse Turn & Slip Pivot---------QQQQQQQQ
   分步左滑轉
58. Open Reverse Turn分步左轉1-2--------------------QQ
59. Cross Flick交叉踼---------------------------------------S
60. Same Foot Lunge Point同腳箭點步-----------------&S
61. Change Sway轉側---------------------------------------S
62. Turning Five Step轉向五步---------------------QQS&S

wal-060612

wal-060612

WALTZ華爾滋(慢三)三步
1. Whisk交叉步--------------------------------123
2. Chasse From P.P.傍橫拼步--------------12&3
3. Hesitation Change猶豫右轉----------123 456
4. Reverse Turn左轉1-3-----------------------123
5. Reverse Corte迴旋步----------------------123
6. Back Whisk後交叉步----------------------123
7. Throwaway Oversway拋開側身-----123 456
8. Left Lunge point左箭點步-------------------&
9. Oversway側身------------------------------123
10. Rudolph環地-------------------------------123
11. Reverse Turn左轉4-6---------------------123

cha-300512

cha-300512
CHA-CHA-CHA喳喳舞
1. Open Hip Twist分身扭腰步1-4-----------------------234&
2. Opposition Line反影步-------------------------------------1
3. Contra Twists對角扭腰----------------------234&1 234&1
4. Double Spiral雙縲旋-----------------------------------234&
5. Throwaway Opposition Line拋開反影步-----------------1
6. Inter Swivel內轉盤----------------------------------------23
7. Same Foot Lunge Point同腳箭點步-------------------4&1
8. Inter Swivel內轉盤----------------------------------------23
9. Hinge牽栓------------------------------------------------4&1
10. Throwaway Chair拋凳-----------------------------------23
11. Three Step Turn三步轉--------------------------------4&1

rum-010612

rum-010612

RUMBA倫巴
Right To Right Hand Hold右手握右手
1. Curly Whip 8字漩渦----------------------------2 3 41
2. C.P.P. walk反傍步行---------------------------2 3 41
3. CirCular Walk行圈
   Man Back男退後; Lady Forward女向前-----2 3 41
4. Man Maypole男花柱轉------------------------2 3 41
5. Natural Openning Movement右開門----------2 3 41
6. Man Oversway男側身; Lady Sit女坐凳-----2 3 41
7. Hockey Stick曲棍步4-6------------------------2 3 41

cha-160512

cha-160512
CHA-CHA-CHA喳喳舞
1. Basic基本步1-5-----------------------234&1
2. Separation分開----------------234&1 234&1
3. Circular Lock圍圈鎖步--------------234&1
4. Advance Hip Twist前進扭腰 1-3-------234
5. Same Foot Lunge Point同腳箭點步-----&1
6. Throwaway Lock拋開-----------------234&1
7. Chicken Walk雞仔步-------------------2341
8. Stationary Swivel原地轉盤--234&1 234&1
9. Under Arm Turn To L.臂下左轉----234&1
10. Under Arm Turn To R.臂下右轉----234&1

wal-photofigure-2

wal-photofigure-2

Photo Figures In WALTZ-2
63. Contra Check直箭步-----------------------------123
64. Rock Curved Feather搖彎羽毛步---------------123
   64a. Outside Swivel-----------------------------------1
64b. Promenade Turn-----------------------------------23
65. Running Chasse---------------------------------12&3
   66. Oversway側身----------------------------------123
67. Rotary Zig Zag轉子之字步---------& 12&3 12&3
68. Contra Point直箭點步----------------------------123
69. Ronde Oversway環地惻身-----------------------123
70. Back Travelling Contra Check往後直箭步----123
71. Drag Action拖步動作-------------------------------1
72. Hover Appel急升勢---------------------------------2
73. Double Flick雙人踼---------------------------------3
74. Opposition line反影步(Lady Open女弓箭)----123
75. Outsie Whiplash外回箭步-----------------------123
76. L.F. Aerial Ronde左腳空環地-------------------1&
77. Same Foot Lunge Point同腳箭點步-------------23
78. R.F. Aerial Ronde右腳空環地-------------------1&
79. Hinge牽栓-------------------------------------------23
80. Wing To Right右翼轉----------------------------123
81. Right Chair Ronde右凳環地---------------------123
82. Opposition line反影步(Man Open男弓箭)----123
   82a. Closed Wing To Right右翼轉2-3-----------&12
83. Opposition Line反影步(Lady Open女弓箭)-----3
84. Closed Wing To Opposition Line(Man Open男弓箭)
   合翼反影步----------------------------------------123
85. Wing To Left左翼轉-----------------------------123
86. Chair Reverse Spin凳向左旋轉----------------123

rum-140512

rum-140512

RUMBA倫巴
Right To Right Hand Hold右手握右手
1. Basic Movement基本步----------------------(2 3 41)X2
2. Alemana捲環轉-------------------------------(2 3 41)X2
3. Hand To Hand手牽手-------------------------(2 3 41)X2
4. Spot Turns原地轉-----------------------------(2 3 41)X2

---

1. Open Hip Twist分身扭腰步1-2----------------------2 3
2. Opposition Line反影步---------------------------------41
3. Curly Whip 8字漩渦-------------------------------2 3 41
   (Man Clockwise Walk男順時針行)
   (Lady Hockey Stick女曲棍步4-6)
4. Same Foot Walk同腳行--------------------------- 2 3 41
5. Throwaway Opposition Line拋開反影---------------2 3
6. Contra Swivel對角轉盤--------------------------------41
7. Hockey Stick曲棍步4-6----------------------------2 3 41

tan-110512

tan-110512

TANGO探 戈
1. Left Lunge左箭步----------------------------------S
2. Quick Drag Link快拖拎-------------------------QQ
3. Back Open Promenade後傍開步------------SQQS
4. Change Sway轉側----------------------------------&
5. Ronde Oversway環地側身------------------------S
6. Counter P.P. Flick反傍勾腳--------------------QQ
7. Double Ronde雙環地------------------------------S
8. Opposition Line反影步(Man Open男弓箭)-----S
9. Aerial Telespin空中電紋轉----------------------S
10. Hinge牽栓----------------------------------------S
11. Right Side Link右開拎--------------------------S
12. Closed Promenade傍收步-----------------SQQS

sam-040512

sam-040512

SAMBA森 巴 舞
Commence : (man facing wall)男步由面向牆開始
1. Reverse Basic基本步-----------------------------------------------1a2 1a2
2. Whisk To Left左交叉步-------------------------------------------------1a2
3. Whisk To Right右交叉步------------------------------------------------1a2
4. Lady Spot Volta Turn To Right原地轉右------------------------------1a2
5. Lady Spot Volta Turn To Left(in double hand hold)-------------------1a2
     原地轉左(握雙手)
6. Man男 : Lunge箭步------------------------------------------------1 2
  Lady女 : Sit Line坐凳-----------------------------------------------1a2
7. Lady Three Step Turn女三步轉--------------------------------1 2 3
   Man男 : Travelling Volta連環交叉步1-3
8. Shadow Change Zig-Zag With Skip換影之字跳步----(1a2a) X 4
9. Open Rock In Tandem Position追逐搖步----------------(1a2) X 4

Photo Figures In WALTZ-1

Photo Figures In WALTZ-1


Photo Figures In WALTZ-1
   27a. Reverse Low Fallaway低降後步-------123
28. Develope高踼---------------------------123
29. Chair In P.P.傍坐凳--------------------123
30. Ronde Oversway環地惻身------------123
31. Right Eros右燕步------------------------12
   31a. Reverse Cross左轉交叉-------------------3&
   31b. Low Telemark低電紋步------------------123
   31c. Ronde & Hover環地升起-----------------123
32. Drop Kick低踼--------------------------------1
33. Left Eros左燕步-----------------------------23
34. Same Foot Lunge Point同腳箭點步------123
   34a. Inter Swivel內轉盤---------------123
35. Cross Flick交叉踼--------------------------1
   35a. Outside Spin外陀螺1-2----------------23
36. Contra Check直箭步-----------------------1
37. Roll To Right Lunge滾向右箭-----------23
38. Roll To Left Lunge滾向左箭-------------1
39. Oversway側身-----------------------------23
40. Rolling Reverse Cross滾左轉交叉--------123&
41. Double Eros In C.P.P.反傍雙燕步-----------123
42. Travelling ConTra Check走動直箭步-------123
43. X Line-----------------------------------------12&3
44. Promenade Ronde Closed環地傍合步------------123
45. Throwaway Oversway拋開側身-------------------123
46. Counter Promenade Closed反傍合步-------------123
47. Fallaway Whisk降後交叉步-----------------------123
   47a. Natural Promenade Turn右傍轉---------------123
48. Clockwise Circular Eros順圓右燕步----------1&2&3&
49. Same Foot Lunge同腳箭步---------------------123
50. Aerial TeleSpin空中電紋轉--------------------12
51. Right Lunge Point右箭點步---------------------3
52. Hover To Hinge升至牽栓-------------------------123
   52a. Inter Swivel內轉盤-----------------------------123
53. R.F. Aerial Ronde空中環地-----------------------123
   53a. Hover Closed Change升起換步------------12
54. Normal Opposition Line反影步-----------------3
55. Hinge牽栓----------------------------------123
56. Natural Split Ronde分邊右環地---------123
57. Contra Whisk對角交叉步-----------------123
   57a. Outside Spin外陀螺---------------------123
58. Double Ronde雙環地-----------------------123
59. Continous Double連續雙環地----123 123 123
60. Hair Spin Run髮走步---------------123
   60a. Zig Zag Swivel之字轉盤------------------1&23
61. Same Foot Lunge Point同腳箭點步------------123
   61a. Double Reverse Spin雙旋轉1-2-------------1&
62. Reverse Standing Spin左站立陀螺----------2&3&

wal-photofigure

wal-photofigure
Photo Figures In WALTZ
1. Contra Check直箭步-------------------------------------123
2. Hover Corte升起拍子步---------------------------------123
   2a. switch制動----------------------------------------------&
3. Same Foot Lunge同腳箭步----------------------------123 1
4. Hover Corte升起拍子步----------------------------------23
   4a. Lady Kick女踼腳----------------------------------------1
5. Same Foot Lunge Point同腳箭點步--------------------23
   5a. Tele-Closed-------------------------------------------123
6. Right Lunge右箭步--------------------------------------123
7. Left Lunge左箭步---------------------------------------123
8. Throwaway Oversway拋開側身-----------------------123
9. Left Lunge point左箭點步-------------------------------&
10. Oversway側身----------------------------------------123
11. Rudolph環地------------------------------------------123
12. Hinge牽栓--------------------------------------------123
13. Right Hinge右牽栓---------------------------------123 1
14. Throwaway Oppsition Line拋開反影步-------------23
15. Opposition Line反影步(Lady Open女弓箭)-------123
16. Opposition Line反影步(Man Open男弓箭)--------123
17. Normal Opposition反影步--------------------------123
18. Split Ronde分邊環地(Bombshell蚌傘)-----------123
19. Left Eros左燕步----------------------12&
   19a. Natural Cross右轉交叉------------3&
20. Double Eros雙燕步--------------------123
21. left lunge左箭步-------------------------1
22. Back Check後箭步----------------------2
   22a. Natural Pivot右軸轉----------------3
   22b. Open Naturl Turn分步右轉------123
23. Aerial Tele-Ronde空中環地-----------------123
24. Same Foot Lunge Point同腳箭點步------123 1
   24a. Open Telemark開電紋步-------------&2&3
25. Whiplash回箭步--------------------123 123
26. Contra Check(End In Partner O/S)直箭步---123
27. Chair坐凳--------------------------------123

fox-060312

fox-060312
FOXTROT狐 步 舞
1. Feather Step羽毛步----------------------------SQQ
2. Open Reverse Turn分步左轉1-3-------------SQQ
3. Reverse Wave波浪步4-6----------------------SQQ
4. Natural Pivot右軸心轉----------------------------S
5. Double Ronde雙環地----------------------------S&
6. Opposition Line反影步(Man Open男弓箭)----SS
7. Left Side Swivel左轉盤--------------------------S
8. Hinge牽栓----------------------------------------&S
9. Standing Pivot原地軸轉--------------------------&
10. Hover Closed Wing升合翼步-------------SQQQ
11. Extended Step延長步-------------------------QQ
12. Weave紡織步4-6----------------------------QQQ
13. Change Direction轉向步--------------------SSS

wal-080212

wal-080212
WALTZ華爾滋(慢三)三步
1. Natural Pivot右軸轉---------------------------------------1
2. Feather Step羽毛步------------------------------------2&3
3. Outside Swivel外轉盤-------------------------------------1
4. Same Foot Lunge Point同腳箭點步--------------------23
5. Change Sway轉側------------------------------------------1
6. Weave紡織步2-6---------------------------------2 3 4 5 6
7. Natural Turn右轉1-3------------------------------------123
8. Natural Wing Ronde右翼環地-------------------------123
9. Cross Swivel交叉轉盤----------------------------------12
10. Opposition Line反影步(Man Open男弓箭)-----------3
11. Normal Opposition line反影步-----------------------123
12. Fallaway Ronde降後環地--------------------------12&3
13. Weave紡織步4-6--------------------------------------123
14. Natural Turn右轉1-3-----------------------------------123

tan-030212

tan-030212
TANGO探戈
1. Four Step四步開拎-------------------------------QQQQ
2. Natural Promenade Turn右傍轉-----------------SQQS
3. Open Reverse Turn From L. Side
分步左轉(左邊起步)-----------------------QQS QQS
----------------------------------------------------------
1. Five Step To Same Foot Lunge Point-------Q Q S & S
五步入同腳箭點步
2. Change Sway轉側---------------------------------------S
3. Pivot Action軸心轉------------------------------------&
4. Open Reverse Turn分步左轉-------------Q Q S Q Q S
---------------------------------------------------------------
1. Back Corte後拍子步(Open Finish分步完)----SQQS
2. Outside Swivel外轉盤--------------------------------S
3. Closed Promenade傍收步2-3---------------------Q Q
4. Promenade Flick傍勾步---------------------------Q Q
5. Promenade Lock傍鎖步------------------------Q & Q
6. Link Point拎點步-------------------------------------Q
7. Whisk Point交叉點步--------------------------------Q
8. Natural Twist Turn扭步轉3-6---------------S & Q Q
9. Closed Promenade傍收步--------------------S Q Q S

rum-030212

rum-030212
RUMBA倫巴
Right To Right Hand Hold右手握右手
1. Alemana捲環轉-------------------------------(2 3 41)X2
2. Hand To Hand手牽手-----------------------------(2 3 41)X2
3. Hand To Hand Spiral Ending手牽手縲旋-----------2 3 41
4. Aida From P.P.降後步---------------------------------2 3 41
5. Cuban Rock搖步-------------------------------------2 3 41
6. Spot Turn原地轉--------------------------------------2 3 41

1. New York Step紐約步-------------------------2 3 41
2. Inter Swivel內轉盤-----------------------------2 3 41
3. Cross Flick交叉踼---------------------------------2 3
4. Double Hinge雙牽栓-----------------------41 2 3 41
5. Throwaway Oversway拋開側身--------------2 3 41
6. Drag Spiral拖步縲旋------------------2 3 41 2 3 41

rum-040112

rum-040112
RUMBA倫 巴
1. Curl捲步1-3--------------------------------------2 3 41
2. Reverse Rope Spinning左繩索步------2 3 41 2 3 41
3. Alemana 4-6 Spiral Ending捲環縲旋轉-------2 3 41
4. Rope Spinning繩索步-------------------2 3 41 2 3 41
-------------------------------------------------------------------
1. Sliding Door搪門1-3------------------------2 3 41
2. Alemana捲環轉4-6-------------------------2 3 41
2. Sliding Door Double U/A Turn Finish
搪門,雙手底轉完------------------------2 3 41 2 3 41
3. Man 男: Walk行
Lady女 : Zig Zag之字步------------------------2 3 41
4. Contra Swivel對角轉盤----------------2 3 41 2 3 41
5. Hesitation Hockey Stick猶豫曲棍步------2 3 & 41
--------------------------------------------------------------
Right To Right Hand Hold
1. Alemana捲環轉--------------------------2 3 41 2 3 41
2. Advance Hip Twist前進扭腰步----------------2 3 41
3. Inter Swivel內轉盤------------------------------2 3 41
4. Swivel To Promenade Run轉盤傍走-----------2 3 41
5. C.P.P. Walk Spiral反傍步縲旋-----------------2 3 41
6. Same Foot Lunge同腳箭步---------------------2 3 41
7. Same Foot Walk同腳行-------------------------2 3 41
8. Rope Spinning繩索步1-3------------------------2 3 41
9. Reverse Alemana左捲環轉---------------------2 3 41
10. Hockey Stick曲棍步4-6------------------------2 3 41

wal-070112

wal-070112
WALTZ華爾滋(慢三)三步
1. Back Whisk後交叉步-------------------------------123
2. Running Chasse From P.P.傍走拼步------------12&3
3. Right Hinge右牽栓--------------------------------123 1
4. Throwaway Opposition Line拋開反影步------23 456
5. Hinge Swivel牽栓轉盤--------------------------------1
6. Natural Promenade Turn右傍轉---------------------23
7. Runnning Chasse走拼步--------------------------12&3
8. Tele-Pivot電紋軸心轉-----------------------&1&23&
9. Reverse Corte迴旋步-------------------------------123