qs-231212
QUICK STEP快步舞
1. Running Right Turn加速右轉1-8------------SQQ SSQQ S
2. Hover Cross To P.P.升起交叉傍步-----------------QQQQ
3. Step Hop單步跳---------------------------------------S&
4. Quick Chasse快橫拼步----------------------------Q&Q
5. Closed Run合步走--------------------------------------Q
6. Three Step Run三步走-----------------------------QQQ
7. Step Hop單步跳--------------------------------S&
8. Quick Chasse快橫拼步---------------------Q&Q
9. Four Step Run四步走----------------------QQQQ
10. Curved Feather彎羽毛步------------------------SQQ
11. Heel Pull拖跟--------------------------------------QQ
12. Curved Feather彎羽毛步2-3----------------------QQ
13. Outside Change To P.P.外換步------------------SQQ
14. Promenade Pivot傍軸心轉------------------------QQ
15. Closed Telemark合電紋步2-3--------------------QQ
16. Running Cross Chasse交叉橫拼走步--------QQQQ
qs-191212
QUICK STEP快步舞
1. Rolling Right turn To P.P.滾動右轉傍步------------SSQQ
2. Double forward Lock From P.P.傍前進雙鎖步---SQQQQ
3. Weave紡織步2-3------------------------------------------QQ
4. Rolling Cross交叉滾動------------------------------------SS
5. Right Side Pepperpot右橫灑胡椒步--------------Q&QQQ
6. Back Cross Swivel後交叉轉盤---------------------SS
7. Outside Change To P.P.外換傍步----------------SQQ
8. Running Fishtail From P.P.快走魚尾步-------S&QQ
9. Natural Pivot右軸心轉------------------------QQ
10. Tipsy To Right右醉步---------------------Q&Q
11. Forward Pepperpot前灑胡椒步------Q&QQQ
wal-mar2-091212
WALTZ華爾滋(慢三)三步
1. Open Natural Turn分步右轉----------------------------------123
2. Quick Outside Spin快外陀螺轉--------------------------&1&23
3. Turning Lock To Right右向轉鎖步------------------------1&23
4. Hesitation Spin慢陀螺-----------------------------------------123
5. Turning Lock To Right右向轉鎖步------------------------1&23
6. Quick Curved Three Step快彎三步------------------------1&23
7. Hinge牽栓-------------------------------------------------------123
8. Lunge Roll To Right箭向右------------------------------------12
9. Left Whisk左交叉步--------------------------------------------31
10. Standing Spin站立陀螺轉------------2&3& 1&2&3& 1&2&3
11. Natural Continuous Pivot連環軸心轉--------------------1&23
wal-mar031212
WALTZ華爾滋(慢三)三步
1. Natural Turn右轉1-3--------------------------------123
2. Continuous Natural Pivot連環軸心轉------123 1&23
3. Hesitation Hover拖延升起-------------------------123
4. Double Reverse Cross雙左交叉步---------1&2&3&
5. Closed Telemark合電紋步-------------------------123
6. Running Feather快羽毛步------------------------1&2
7. Left Lunge左箭步--------------------------------------3
8. Back Check後箭步------------------------------------1
9. Natural Pivot右軸心轉--------------------------------&
10. Right Eros右燕步------------------------------------23
11. Throwaway Oversway拋開側身-----------------123
12. Hover Forward To P.P.升起前進傍步-----------123
13. Weave From P.P.傍紡織步------------------123 456
rum-211112
RUMBA倫巴
Right To Right Hand Hold右手握右手
1. Sweetherat甜心步1-9---------------------------------(2 3 41)X3
2. Circular Walk行圈
Man Forward男向前; Lady Backward女退後-------------2 3 41
3. Advance Hip Twist推進扭腰步----------------------------2 3 41
4. Side Step橫拼步
Man To Right男去右; Lady To Left女去左--------------2 3 41
5. Circular Walk行圈
Man Forward男向前; Lady Backward女退後-----------2 3 41
6. Side Cucarachas原地搖步-----------------------------(2 3 41)X2
7. Hockey Stick曲棍步4-6----------------------------------2 3 41
1. Sweetherat甜心步1-9---------------------------------(2 3 41)X3
2. Circular Walk行圈
Man Forward男向前; Lady Backward女退後----------2 3 41
3. Natural Openning Out Movement右開門----------------2 3 41
4. Hand To Hand手牽手--------------------------------(2 3 41)X2
5. Spot Turn原地轉-------------------------------------------2 3 41
1. Sweetherat甜心步1-9---------------------------------(2 3 41)X3
2. Circular Walk行圈
Man Forward男向前; Lady Backward女退後----------2 3 41
3. Spiral縲旋步-----------------------------------------2 3 41
4. Two Step Walk In P.P.傍行兩步--------------------2 3
5. Lady Forward Swivel女上前轉盤-------------------41
6. Under Arm Turn To Left臂下轉左------------------2 3 41
7. Under Arm Turn To Right臂下右轉----------------2 3 41
