fox-170911

fox-170911
FOXTROT狐 步 舞
1. Feather Step羽毛步------------------------------------------SQQ
2. Fallaway Reverse & Slip pivot降後軸心轉-------------S&QQ
3. Double Reverse Spin雙旋轉------------------------------S&Q&
4. OverSpin超旋轉-------------------------------------------------Q
5. Reverse Wave4-6 To Left Side左波浪步-----------------SQQ
6. Telespin電紋陀縲轉------------------------------------------S&
7. Reverse Swivel左轉盤--------------------------------------Q&Q
8. Stationary Pivot原地軸心轉----------------------------------QQ
9. Left Lunge左箭步-----------------------------------------------SS
10. Oversway側身---------------------------------------------------S
11. Double Ronde雙環地-------------------------------------------S
12. Rotatary Zig Zag轉子之字步------------------S (Lady:Q&Q)

tan-190911

tan-190911
TANGO探 戈
1. Four Step四步開拎------------------------------------QQQQ
2. Open Natural Turn分步右轉--------------------------SQ&Q
3. Opposition Line反影步(Man Open男弓箭)-------------S&
4. Left Side Swivel左轉盤-----------------------------------QQ
5. Hinge牽栓-----------------------------------------------------S
6. Double Ronde雙環地--------------------------------------&S
7. Man 男: Natural Rotary右轉子-----------------------------S
Lady女: Circular Zig Zag環形之字步----------------Q&Q
8. Opposition line反影步(Lady Open女弓箭)---------------S
9. Reverse Turn左轉4-6------------------------------------QQS

wal-080911

wal-080911
WALTZ華爾滋(慢三)三步
1. Bounce Fallaway浮沈降後步---------------------------12&3
2. Outside ChangeTo P.P.外換傍步------------------------123
3. Open Natural Turn分步右轉(Overerturned超轉)-----123
4. Opposition Line反影步(Man Open男弓箭)------------123
5. Promenade Closed傍合步--------------------------------123
6. Split Ronde分邊環地(Bombshell蚌傘)-----------------123
7. Contra Check直箭1-2---------------------------------------12
8. Natural Pivot右軸轉-----------------------------------------3
9. Rudolph環地-----------------------------------------------123

wal-120911

wal-120911
WALTZ華爾滋(慢三)三步
1. Backward Zig Zag To Right後右之字步-------------12&3
2. Outside ChangeTo P.P.外轉傍步------------------------123
3. Weave From P.P.傍紡織步1-3(Underturned減轉)-----123
4. Opposition Line反影步(Man Open男弓箭)-------------123
5. Left Side Swivel左轉盤-------------------------------------1
6. Hinge牽栓---------------------------------------------------23
7. Standing Pivot原地軸轉------------------------------------&
8. Natural Turn右轉1-3--------------------------------------123

fox-120911

fox-120911
FOXTROT狐 步 舞
1. Feather Step羽毛步----------------------------SQQ
2. Open Reverse Turn分步左轉1-3-------------SQQ
3. Reverse Wave波浪步4-6----------------------SQQ
4. Natural Pivot右軸心轉----------------------------S
5. Double Ronde雙環地----------------------------S&
6. Opposition Line反影步(Man Open男弓箭)----SS
7. Left Side Swivel左轉盤--------------------------S
8. Hinge牽栓----------------------------------------&S
9. Standing Pivot原地軸轉--------------------------&

rum-310811

rum-310811
RUMBA倫 巴
1. Curl捲步1-3--------------------------------------2 3 41
2. Reverse Rope Spinning左繩索步------2 3 41 2 3 41
3. Alemana 4-6 Spiral Ending捲環縲旋轉-------2 3 41
4. Rope Spinning繩索步-------------------2 3 41 2 3 41

1. Sliding Door搪門1-3------------------------2 3 41
2. Alemana捲環轉4-6-------------------------2 3 41
2. Sliding Door Double U/A Turn Finish
搪門,雙手底轉完------------------------2 3 41 2 3 41
3. Man 男: Walk行
Lady女 : Zig Zag之字步------------------------2 3 41
4. Contra Swivel對角轉盤----------------2 3 41 2 3 41
5. Hesitation Hockey Stick猶豫曲棍步------2 3 & 41

cha-240811

cha-240811
CHA CHA CHA 喳 喳 舞
1. Basic Movement基本步----------------------234&1 234&1
2. Change Hand Behind換手影子步-------------------234&1
3. Toll Gate旋轉閘------------------------2&3 4&1 2&3 4&1
4. Curly Whip To Left Side By Side--------------------234&1
八字漩渦去左平排
5. Side By Side Forward Lock前行基本步------------234&1
6. Man男: Two Step Backward Walk退後兩步-----------23
Lady女: Two Step Forward Walk上前兩步
7. Man男: Chasse Cha Cha Cha橫拼步------------------4&1
lady女: Forward Lock Cha Cha Cha前鎖步
8. Man男: Spot Turn原地轉----------------------------234&1
Lady女: Rope Spinning繩索步6-10

rum-190811

rum-190811
RUMBA倫巴

1. Open Hip Twist分身扭腰步-----------2 3 41 2 3 41
2. Hockey Stick曲棍步-------------------2 3 41 2 3 41
3. New York Step紐約步-------------------------2 3 41
4. Inter Swivel內轉盤-----------------------------2 3 41
5. Cross Flick交叉踼---------------------------------2 3
6. Double Hinge雙牽栓-----------------------41 2 3 41
7. Throwaway Oversway拋開側身--------------2 3 41
8. Drag Spiral拖步縲旋------------------2 3 41 2 3 41

1. Forward Cucaracha前原地步-----------------------2 3 41
2. Side Cucaracha橫原地步----------------------------2 3 41
3. Under Arm Three Step Turn To R.三步轉右------2 3 41
4. Under Arm Three Step Turn To L.三步轉左------2 3 41
5. Reverse Top左環轉 4-6------------------------------2 3 41
6. Aida阿爾達-------------------------------------------2 3 41
7. Cuban Rock搖步--------------------------------------2 3 41
8. Spot Turn原地轉-------------------------------------2 3 41