wal-130611
WALTZ華爾滋(慢三)三步
1. Reverse Box左四方步--------------------123 456
2. Reverse Turn左轉1-3---------------------------123
3. Whiplash回箭步--------------------------------123
4. Hover Whisk拍子交叉步---------------------123
5. Promenade Closed傍合步-----------------------12
6. Oversway側身-------------------------------------3
7. Rolling滾轉重心-------------------------------123
8. Weave 4th Step紡織第四步---------------------1
9. Quick Closed Wing快合翼步----------------2&3
10. Left Side Check左直箭步-------------------123
11. Promenade Closed Change傍基本步-------123
12. Counter Fallaway Switch反開關步----------123
13. Natural Turn From P.P.傍右轉----------123 456
14. Forward Weave紡織步1-3--------------------123
15. Opposition Line(Lady Open女分步)反影步-----123
16. Reverse Turn左轉4-6-------------------------------123
2011年6月20日 星期一
cha-100611
cha-100611
CHA CHA CHA喳 喳 舞
1. Basic Movement基本步-----------------------234&1 234&1
2. Fan開扇步---------------------------------------234&1 234&1
3. Hockey Stick曲棍步---------------------------234&1 234&1
4. New York紐約步-------------------------------234&1 234&1
5. Spot Turns原地轉-------------------------------234&1 234&1
6. Counter promenade Closed反傍合步-----------------234&1
7. Counter Fallaway Switch反開關步-----------------------23
8. Promenade Lock傍鎖步----------------------------------4&1
9. Promenade Spiral Lock傍縲旋鎖步------------------234&1
10. Separation Circular分圓行---------------------------234&1
11. Criss Cross相織交叉步---------------------234&1 234&1
12. Clockwise Circular行圈------------------------------234&1
13. Continuous Hip Twist還原扭腰----------------------234&1
14. Advance Hip Twist前進扭腰------------------------234&1
15. Closed Feet Twist合腳扭腰-------------------------234&1
CHA CHA CHA喳 喳 舞
1. Basic Movement基本步-----------------------234&1 234&1
2. Fan開扇步---------------------------------------234&1 234&1
3. Hockey Stick曲棍步---------------------------234&1 234&1
4. New York紐約步-------------------------------234&1 234&1
5. Spot Turns原地轉-------------------------------234&1 234&1
6. Counter promenade Closed反傍合步-----------------234&1
7. Counter Fallaway Switch反開關步-----------------------23
8. Promenade Lock傍鎖步----------------------------------4&1
9. Promenade Spiral Lock傍縲旋鎖步------------------234&1
10. Separation Circular分圓行---------------------------234&1
11. Criss Cross相織交叉步---------------------234&1 234&1
12. Clockwise Circular行圈------------------------------234&1
13. Continuous Hip Twist還原扭腰----------------------234&1
14. Advance Hip Twist前進扭腰------------------------234&1
15. Closed Feet Twist合腳扭腰-------------------------234&1
2011年6月1日 星期三
rum-250511
rum-250511
RUMBA倫巴
1. Basic Movement基本步-------------------------------(2 3 41)X2
2. Under Arm Turn To Right臂下右轉------------------(2 3 41)X2
3. Shoulder To Shoulder膊對膊--------------------------(2 3 41)X2
4. Clockwise Walk順時鐘行----------------------------(2 3 41)X2
5. Spiral縲旋轉-------------------------------------------------2 3 41
6. C.P.P. Walk To Natural Spiral反傍步縲旋轉------------2 3 41
7. Rope Spinning繩索步1-3-----------------------------------2 3 41
8. Fencing劍步-------------------------------------------------2 3 41
9. Under Arm Turn To Left臂下左轉-----------------------2 3 41
10. C.P.P. Walk反傍步行------------------------------------2 3 41
RUMBA倫巴
1. Basic Movement基本步-------------------------------(2 3 41)X2
2. Under Arm Turn To Right臂下右轉------------------(2 3 41)X2
3. Shoulder To Shoulder膊對膊--------------------------(2 3 41)X2
4. Clockwise Walk順時鐘行----------------------------(2 3 41)X2
5. Spiral縲旋轉-------------------------------------------------2 3 41
6. C.P.P. Walk To Natural Spiral反傍步縲旋轉------------2 3 41
7. Rope Spinning繩索步1-3-----------------------------------2 3 41
8. Fencing劍步-------------------------------------------------2 3 41
9. Under Arm Turn To Left臂下左轉-----------------------2 3 41
10. C.P.P. Walk反傍步行------------------------------------2 3 41
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