fox-mar-240113
FOXTROT狐步舞
1. Feather Step羽毛步----------------------------------------SQQ
2. Bounce Fallaway Weave浮沈降後紡織步-----S&QQQQQQ
3. Tumble Turn--------------------------------------------&
4. Ronde Wing環地翼步------------------------S&Q&Q
5. Cotra Check直箭步-----------------------------------S
6. Rolling Right Lunge Point右箭滾步-----------SS
7. Reverse Side Cross左轉交叉步--------------QQ
8. Hover Feather飄羽毛步-----------------------QQ
9. Quick Curved Three Step快彎三步---------Q&Q
10. Wave波浪步4-6-------------------------------SQQ
11. Back Feather後羽毛步---------------------SQQ
12. Double Feather雙羽毛步---------------SQQQQ
13. Weave紡織步------------------------QQQQQQ
1. Feather Step羽毛步----------------------SQQ
2. Open Telemark開電紋步------------------------SQQ
3. Open Natural Turn分步右轉------------------SQQ
4. Quick Ouside Spin快外陀螺---------&QQQQ
5. Right Hinge右牽栓-------------------------SSS
6. Quick Curved Three Step快彎三步-----Q&Q
7. Reverse Impetus左原踏轉-----------------QQ
8. Three Step三式步2-3-----------------------QQ
9. Double Natural Spin順向隻雙旋轉--------SQ&Q
10. Curved Feather彎羽毛步--------------------SQQ
11. Back Feather後羽毛步-----------------------SQQ
12. Back Feather To Left左後羽毛步-----------SQQ
13. Left Extended左延長步----------------------QQ
14. Weave紡織步6-7-----------------------------QQ
1. Feather Step羽毛步----------------------SQQ
2. Reverse Turn左轉---------------------SQQSQQ
3. Back Closed後合步--------------------------QQ
4. Forward Closed前合步------------------QQ
5. High Outside Swivel高外轉盤------------S
6. Promenade Recover-------------------------Q
7. Cross Swivel交叉轉盤-------------------Q
8. Running Feather快羽毛步--------------SQ&
9. Left Lunge左箭步---------------------------Q
10. Oversway側身----------------------------SSS
11. Back Feather後羽毛步2-3------------------QQ
12. Feather Step羽毛步-----------------------SQQ
13. Fallaway Reverse Turn降後左轉-------SQQ
14. Develope'高踼---------------------------SS
15. Tumble Turn----------------------------QQ
16. Reverse Turn左轉4-6------------------SQQ
wal-160113
WALTZ華爾滋(慢三)三步
1. Natural Pivot軸心轉---------------------------1
2. Curved Feather彎羽毛步----------------2&3
3. Outside Swivel外轉盤------------------------1
4. Same Foot Lunge Point同腳箭點步------23
5. Change Sway轉側-----------------------------1
6. Weave紡織步-------------------------&23 456
7. Running Feather快羽毛步----------------12&
8. Left Lunge左箭步--------------------------3
9. Oversway側身---------------------------123
10. Rolling Closed滾動合腳--------------123
wal-mir-080113
WALTZ華爾滋(慢三)三步
1. Natural Spin Turn--------------------------123 456
2. Reverse Turn 4-6--------------------------------123
3. Reverse Turn 1-3--------------------------------123
4. Reverse Corte----------------------------------123
5. Back Whisk-------------------------------------123
6. Wing---------------------------------------------123
7. Open Telemark---------------------------------123
8. Running Cross Chasse From P.P.---------------12&3
9. Running Spin Turn---------------------------123 12&3
10. Chasse Roll To Right---------------------------12&3
11. Continuous Pivot---------------------123 1&23 1&23
12. Turning Lock To Right-----------------------1&23
13. Impetus From P.P.----------------------------12&3
14. Quick Open Reverse Turn-------------------12&3
15. Reverse Pivot-------------------------------------&
16. Duoble Reverse Spin-------------------------1&2&
17. Reverse Pivot With Left Ronde-----------------3&
18. Reverse Standing Spin---------------(1&2&3&)X5
19. Throwaway Oversway----------------------123 456
20. Natural Pivot------------------------123 1&23
21. Open Natural Turn------------------------123
22. Chasse To Right-------------------------12&3
23. Running Spin Turn4-7-------------------12&3
24. Outside Change---------------------------123
25. Reverse Cross-------------------------------&
cha-040113
CHA-CHA-CHA喳喳舞
1. Time Step時間步------------------234&1 234&1
2. Cross Chasse交叉橫拼步--------234&1 234&1
3. New York Step紐約步---------------234&1 234&1
4. Spot Turns原地轉---------------------234&1 234&1
5. Shadow Rock影子搖步------------234&1 234&1
6. Cross Chasse交叉橫拼步-----------------234&1
7. Spot Turn原地轉---------------------------234&1
8. Hip Bump碰碰-------------------- 234&1
9. Spot Turn原地轉------------------234&1
10. Time Cucaracha時間搖步-----234&1 234&1
11. Switch Rock開關搖步------2341 2341 234&1
tan-020113
TANGO探 戈
1. Walk行------------------------------------------------SS
2. Progressive Link前進開拎-------------------------QQ
3. Closed Promenade傍收步------------------------SQQS
4. Walk行-----------------------------------------------SS
5. Open Reverse分步左轉(Partner O/S伴在外)--------S
6. 5 Step To Same Foot Lunge Point五步同腳箭點步----QQS&S
7. Change Sway轉側---------------------------------------S
8. Standing Pivot站立軸心---------------------------------&
9. Open Reverse分步左轉(Partner O/S伴在外)---------QQS QQS
10. Rock On Left Foot左腳搖步----------------------------QQ
11. Back Corte後拍子步(Open Finish結尾分步)------------SQQS
12. Progressive Link前進開拎---------------------------QQ
13. Closed Promenade傍收步------------------------SQQS
