cha-130411
CHA CHA CHA喳 喳 舞
1. Open Basic開身基本步-------------------------234&1 234&1
2. Foot Change Open Basic開身換腳基本步-----------234&1
3. Contra Ronde Basic對角環地基本步---------234&1 234&1
4. Gem Rock搖擺雙子座--------------------------------------2 3
Solo Action In自行同步5-9
5. Solo Chasse自行拼步--------------------------4&1
(Man Foot Change男換步)
6. Solo Fencing自行劍步----------------------234&1
7. Solo Spot Turn自行原地轉-----------------234&1
8. Solo Rock Spin自行搖步陀螺-------------234&1
9. Solo Hockey Stick自行曲棍步------------234&1
(Man Foot Change男換步)
2011年4月17日 星期日
jive-sit
jive-sit
JIVE牛 仔 舞
1. Fallaway Throwaway Rock With Lady Spin-------(123a4 1a2)X2
拋開搖擺陀螺轉
2. Lady女: Sit Line坐凳-----------------------------------------------a12
Man男 : Left Lunge左箭步
3. Spot Volta原地轉----------------------------------------------------1a2
4. Volta Turn Ball Change原地轉換步--------------------123a4 123a4
5. THree Step Turn Rock三步轉搖步-------------------------- 123a4
6. Flick Ball Change踼換步------------------------------------ 1a2
7. Shoulder Roll肩滾行------------------------------------------34
8. Volta Turn Chasse原地轉拼步-----------------------------1a2 3a4
9. Forward Kick踼前-----------------------------------------------------1
10. Side Kick踼橫--------------------------------------------------------2
11. Tap Back躂後--------------------------------------------------------3
12. Side Step橫步--------------------------------------------------------4
13. Coca-Rola四步扭腰--------------------1 2 3 4 1 2 3 4
14. Volta Turn Chasse原地轉拼步---------------1a2 3a4
JIVE牛 仔 舞
1. Fallaway Throwaway Rock With Lady Spin-------(123a4 1a2)X2
拋開搖擺陀螺轉
2. Lady女: Sit Line坐凳-----------------------------------------------a12
Man男 : Left Lunge左箭步
3. Spot Volta原地轉----------------------------------------------------1a2
4. Volta Turn Ball Change原地轉換步--------------------123a4 123a4
5. THree Step Turn Rock三步轉搖步-------------------------- 123a4
6. Flick Ball Change踼換步------------------------------------ 1a2
7. Shoulder Roll肩滾行------------------------------------------34
8. Volta Turn Chasse原地轉拼步-----------------------------1a2 3a4
9. Forward Kick踼前-----------------------------------------------------1
10. Side Kick踼橫--------------------------------------------------------2
11. Tap Back躂後--------------------------------------------------------3
12. Side Step橫步--------------------------------------------------------4
13. Coca-Rola四步扭腰--------------------1 2 3 4 1 2 3 4
14. Volta Turn Chasse原地轉拼步---------------1a2 3a4
2011年4月11日 星期一
cha-110411
cha-110411
CHA CHA CHA喳 喳 舞
1. Open Basic開身基本步-------------------------234&1 234&1
2. Foot Change Open Basic開身換腳基本步-----------234&1
3. Contra Ronde Basic對角環地基本步---------234&1 234&1
4. Gem Rock搖擺雙子座--------------------------------------2 3
5. Right To Left右去左6-8-----------------------------------4&1
CHA CHA CHA喳 喳 舞
1. Open Basic開身基本步-------------------------234&1 234&1
2. Foot Change Open Basic開身換腳基本步-----------234&1
3. Contra Ronde Basic對角環地基本步---------234&1 234&1
4. Gem Rock搖擺雙子座--------------------------------------2 3
5. Right To Left右去左6-8-----------------------------------4&1
sam080411
sam080411
SAMBA 森 巴 舞
1. Reverse Basic基本步------------------------------------1a2 1a2
2. Whisk To Left & Right左右交叉步--------------------1a2 1a2
3. Samba Walk森巴行步------------------------------1a2 1a2 1a2
4. Lady女: Three Step Turn三步轉---------------------------1a2
Man男: Cruzado Walks蚚蝪步----------------------------1 2
Same Foot Action In 5-13同腳動作
5. Corta Jaca右鋸步-------------------------------------SQQQQQQ
6. Plait油漆---------------------------------------------------SSQQS
7. Open Rock開搖步--------------------------------------------SQQ
8. Corta Jaca左鋸步------------------------------------SQQQQQQ
9. Travelling Volta連環交叉步---------------------------1a2a3a4
10. Samba Locks森巴鎖步------------------------------QQS QQS
11. Zig Zag With Skip之字跳步--------------------QQS& QQS&
12. Back Botafogo後弓箭步------------------------------1a2 1a2
13. Foot Change Reverse Basic換腳基本步----1a2(Man男:1 2)
SAMBA 森 巴 舞
1. Reverse Basic基本步------------------------------------1a2 1a2
2. Whisk To Left & Right左右交叉步--------------------1a2 1a2
3. Samba Walk森巴行步------------------------------1a2 1a2 1a2
4. Lady女: Three Step Turn三步轉---------------------------1a2
Man男: Cruzado Walks蚚蝪步----------------------------1 2
Same Foot Action In 5-13同腳動作
5. Corta Jaca右鋸步-------------------------------------SQQQQQQ
6. Plait油漆---------------------------------------------------SSQQS
7. Open Rock開搖步--------------------------------------------SQQ
8. Corta Jaca左鋸步------------------------------------SQQQQQQ
9. Travelling Volta連環交叉步---------------------------1a2a3a4
10. Samba Locks森巴鎖步------------------------------QQS QQS
11. Zig Zag With Skip之字跳步--------------------QQS& QQS&
12. Back Botafogo後弓箭步------------------------------1a2 1a2
13. Foot Change Reverse Basic換腳基本步----1a2(Man男:1 2)
2011年4月10日 星期日
wal-060411
wal-060411
WALTZ華 爾 滋（慢 三）三 步
1. Natural Spin Turn(underturned)陀縲轉4-6-------123
2. Turning Lock To Left轉鎖步--------------------1&23
3. Closed Wing合翼步--------------------------------123
4. Same Foot Lunge 同腳箭步-----------------------123
5. Change Sway轉側------------------------------------&
6. Opposition Line反影步-----------------------------123
7. Split Ronde(bomshell)分邊環地-------------------123
8. Weave紡織步4-6-----------------------------------123
9. Natural Turn右轉1-3-------------------------------123
WALTZ華 爾 滋（慢 三）三 步
1. Natural Spin Turn(underturned)陀縲轉4-6-------123
2. Turning Lock To Left轉鎖步--------------------1&23
3. Closed Wing合翼步--------------------------------123
4. Same Foot Lunge 同腳箭步-----------------------123
5. Change Sway轉側------------------------------------&
6. Opposition Line反影步-----------------------------123
7. Split Ronde(bomshell)分邊環地-------------------123
8. Weave紡織步4-6-----------------------------------123
9. Natural Turn右轉1-3-------------------------------123
2011年4月3日 星期日
wal-040411
wal-040411
WALTZ華 爾 滋（慢 三）三 步
1. Hover Cross升起交叉步-----------------123
2. Feather Finish左轉羽毛步---------------123
3. Outside Swivel外轉盤----------------------1
4. Same Foot Lunge Point同腳箭點步-----23
5. Change Sway轉側--------------------------1
6. Weave紡織步2-6---------------------23 456
7. Natural Turn右轉1-3--------------------123
WALTZ華 爾 滋（慢 三）三 步
1. Hover Cross升起交叉步-----------------123
2. Feather Finish左轉羽毛步---------------123
3. Outside Swivel外轉盤----------------------1
4. Same Foot Lunge Point同腳箭點步-----23
5. Change Sway轉側--------------------------1
6. Weave紡織步2-6---------------------23 456
7. Natural Turn右轉1-3--------------------123
tan-010411
tan-010411
TANGO探 戈
1. Whisk & Promenade Link交叉步傍開拎----------------SQQ
2. Open Promenade傍開步---------------------------------SQQS
3. Outside & Promenade Swivel外傍轉盤------------------SSS
4. Quick Outside & Promenade Swivel快外傍轉盤----QQQQ
5. Left Side Walk左邊行---------------------------------------SS
6. Open Reverse Turn分步左轉4-6-------------------------QQS
7. Open Reverse Turn分步左轉1-3------------------------QQQ
8. Fallaway Reverse降後步2-3-------------------------------QS
9. Promenade Ronde傍環地----------------------------------SS
10 Drag Link拖步開拎------------------------------------SS&S
11. Promenade Twist傍扭步--------------------------------SQQ
12. Closed Promenade傍收步2-4--------------------------QQS
TANGO探 戈
1. Whisk & Promenade Link交叉步傍開拎----------------SQQ
2. Open Promenade傍開步---------------------------------SQQS
3. Outside & Promenade Swivel外傍轉盤------------------SSS
4. Quick Outside & Promenade Swivel快外傍轉盤----QQQQ
5. Left Side Walk左邊行---------------------------------------SS
6. Open Reverse Turn分步左轉4-6-------------------------QQS
7. Open Reverse Turn分步左轉1-3------------------------QQQ
8. Fallaway Reverse降後步2-3-------------------------------QS
9. Promenade Ronde傍環地----------------------------------SS
10 Drag Link拖步開拎------------------------------------SS&S
11. Promenade Twist傍扭步--------------------------------SQQ
12. Closed Promenade傍收步2-4--------------------------QQS
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