cha-220216

cha-220216

CHA CHA CHA喳 喳 舞
1. Basic Movement基本步-----(234&1)X2
2. New York Step紐約步------(234&1)X2
3. Promenade Lock傍鎖步----(234&1)X2
4. Time Step時間步------------(234&1)X2
5. Spot Turn原地轉------------(234&1)X2
6. Curly Whip8字漩渦---------(234&1)X2
7. Double Curly Whip雙8漩渦-------(234&1)X4

v-wal-221015

VIENESE WALTZ快 三
1. L,F, Fwd Hesitation上前基本步---------------------------------123
2. R, F, Fwd 1/4 Turn To R,上前右轉四份一--------------------123
3. L, F, Bwd Hesition退後基本步------------------------------------123
4. R, F, Bwd 1/4Turn To L,退後左轉四份一----------------------123
5. Cross Swivel交叉轉盤---------------------------123 123 123 123
6. Outside Swivel外轉盤-------------------------------------------------123
7. Promenade Swivel傍轉盤-------------------------------------------123
8. Outside Swivel外轉盤-------------------------------------------------123
9. Fwd Promenade Swivel前進傍轉盤-----------------------------123
10, Bwd Promenade Swivel後退傍轉盤---------------------------123
11.  Fwd Promenade Swivel前進傍轉盤--------------------------123
12.  Bwd Promenade Swivel後退傍轉盤---------------------------123
13.  Fwd Promenade Swivel前進傍轉盤---------------------------123

tan-161015

TANGO探 戈
1. Whisk交叉步---------------------------------------------------------S
2. Open Promenade傍開步2-4
3. Outside Swivel外轉盤-----------------------------------------------S
4. Promenade Swivel傍轉盤------------------------------------------S
5. Outside Swivel外轉盤----------------------------------------------S
6. Left Opposition Line左反影步----------------------------------&S
7. Left Side Backward Walk左邊退後行------------------------SS
8. Reverse Turn左轉4-6(From Left Side, Open Finish )-----QQS
9. Outside Swivel外轉盤--------------------------------------------S
10. Natural Promenade右傍轉 2-4-------------------------------QQS
11. Open Reverse Turn From Left Side左邊左轉------QQS QQS
---------------------------------------------------------------------------------------------
1. Left Lunge左箭步------------------------S
2. Promenade Flick傍拂腳---------------QQ
3. Promendae Lock傍鎖步------------Q&Q
4. Promendae Point傍點步--------------QQ
5. Whiplash回箭步--------------------------S
6. Backward Lock後銷步------------SQQS
7. Forwaard Lock前鎖步----------------QQS
8. Left Whisk左交叉步------------------QQS
9. Untwist Action解扭步------------------QQ
10. Left Opposition左反影步----------------S
11. Left Side Walk.左邊行------------------SS
12. Throwaway Opposition Line拋開反影步----S
13. Normal Opposition Line反影步-------------&S
14. Drag Link拖步開拎------------------------SS&S
15. Closed Promenade傍收步-----------------SQQS

sam-081015

SAMBA森 巴 舞
1. Reverse Basic基本步--------------------------------------------1a2 1a2
2. Whisk To L. & R.交叉步------------------------------------------1a2 1a2
3. Samba Locks森巴鎖步------------------------------------------(1a2)X4
4. Argentina Cross轉鎖步------------------------------------------(1a2)X4
5. Same Foot Shadow Turning Volta
    同影轉交叉步------------------------------------Lady:1a2 1a2 1a2 1a2
                                                                        Man:1 2 1a2 1a2 1 2
7. Open Rock In Tendance Position追逐搖步-------------(1a2)X4
   

cfjrtw-0715

CHA CHA CHA喳 喳 舞
Right To Right Hand Hold
1. Open Basic開基本1-5-------------------------------------------------234&1
2. Lady女 : Hockey Stick曲棍步 6-10
    Man男 : Back Open Basic------------------------------------------234&1
(End in R to R, L to L Double Hold)
3. Lady女 : Walk Around行圈
    Man男 : Box四方步-------------------------------------------------234&1
  (Right Arm Lower右手在下; Left Arm Over左手在上)
4. Lady女 : Walk Around行圈
    Man男 : Back Basic後基本步------------------------------------234&1
5.  Hair Comb梳頭-----------------------------------------------------234&1
6. Undre Arm Turn To Right臂下轉右----------------------------234&1
------------------------------------------------------------------------------------
1. Time Step時間步----------------------------------234&1 234&1
2. Time Step To Right Shadow時間到右影步-----------234&1
3. Shahow Change移形換影------------------------234&1 234&1
4. Shradow Rock影子搖步----------------------------------234&1
--------------------------------------------------------------------------------------------------------------------------------------------------------------------
CHA-CHA-CHA喳喳舞
1. Time Step時間步------------------234&1 234&1
2. Cross Chasse交叉橫拼步--------234&1 234&1
3. New York Step紐約步---------------234&1 234&1
4. Spot Turns原地轉---------------------234&1 234&1
5. Shadow Rock影子搖步------------234&1 234&1
6. Cross Chasse交叉橫拼步-----------------234&1
7. Spot Turn原地轉---------------------------234&1
8. Hip Bump碰碰-------------------- 234&1
9. Spot Turn原地轉------------------234&1
10. Time Cucaracha時間搖步-----234&1 234&1
11. Switch Rock開關搖步------2341 2341 234&1
-------------------------------------------------------------------------------------------------------------------
Jive六步牛仔
1. Link & Link Rock基本步----------------123456
2. Windmill To Right右風車-----123456 123456
3. Windmill To Left左風車-------123456 123456
4. Promenade Walk傍行步----------1234 123456
5. Right To Left 右去左--------------------123456
6. Left To Right左去右---------------------123456
7. Bump碰碰步--------------------123456 123456
8. Left To Right左去右---------------------123456
9. Hair Comb梳頭---------------------------123456
10. Flirt玩耍步---------------------------1234 1234
11. Amerian Spin美式旋轉----------------123456
12. Left To Right左去右-------------------123456
-----------------------------------------------------------------------------------------------------------------
Foxtrot狐步舞
1. Feather Step羽毛步-------------------------------------------SQQ
2. Fallaway Reverse Turn降後左轉--------------------SQQ SQQ
3. Back Curved Father後彎羽毛步---------------------------SQQ
4. Cross Swivel交叉轉盤-----------------------------------------S&
5. Same foot Lunge Point同腳箭點步---------------------------S
6. Change Sway轉側------------------------------------------------S
7. Reverse Pivot左軸心轉-----------------------------------------&
8. Change Of Direction轉向步---------------------------------SSS
9. Feather Step羽毛步-------------------------------------------SQQ
10. Open Reverse Turn分步左轉1-2---------------------------S&
11. Cross Flick交叉踼---------------------------------------------SS
12. Outside Swivel交叉轉盤---------------------------------------S
13. Same foot Lunge Point同腳箭點步--------------------------S
14. Left Lunge左箭步 --------------------------------------------QQ
15. Oversway側身---------------------------------------------------S
16. Bounce Fallaway Weave浮沈降後紡織步2-8--SQQQQQQ
17. Change Of Direction轉向步---------------------------------SSS
---------------------------------------------------------------------------------------------------------
RUMBA倫 巴
1. Basic Movement基本步------------------------------------(2 3 41)X2
2. P.P. Walk傍步行--------------------------------------------------2 3 41
3. C.P.P. Walk反傍步行--------------------------------------------2 3 41
4. Side By Side Clockwise Walk平排順時針行
   (Man Backward男後; Lady Forward女前)--------------------2 3 41
5. Lady女: Forward Clockwise Walk順時針前行    Man男 : Back Basic To Turkish Towel後基本入毛巾步---2 3 41 6. Turkish Towel毛巾步---------------------------------------(2 3 41)X2
7. Side By Side Clockwise Walk平排順時針行
    (Man Backward男後; Lady Forward女前)--------------------2 3 41
8. Lady: Forward Clockwise Walk順時針前行
   Man : Back Basic後基本步---------------------------------------2 3 41
9.  P.P. Walk傍步行---------------------------------------------------2 3 41
10. C.P.P. Walk反傍步行--------------------------------------------2 3 41
11. Basic To Shadow Right Lunge基本入影子右箭步---------2 3 41
12. Walk To Shadow Left Lunge行入影子左箭步--------------2 3 41
13. Throwaway Oversway拋開側身--------------------------------2 3 41
14. Drag Spiral拖螺旋步----------------------------------------(2 3 41)X2
------------------------------------------------------------------------------------------------------
TANGO探 戈
1. Four Step四步開拎---------------------------QQQQ
2. Natural Promenade Turn右傍轉-------------SQQS
3. Open Reverse Turn分步左轉------------QQSQQS
4. Whisk交叉步-----------------------------------------S
5. Open Promenade傍開步2-4--------------------QQS
6. In & Out Swivels內外轉盤--------------------S S S
7. Left Side Backward Walk左邊行---------------S S
8. Reverse Turn左轉4-6----------------------------QQS
9. Outside Swivel外轉盤-------------------------------S
10. Closed Promenade傍收步2-4-----------------QQS
11. Left Lunge左箭步----------------------------------S
12. Promenade 傍拂腳Flick-------------------------QQ
13. Promenade 傍鎖步Lock-----------------------Q&Q
14. Whiplash回箭步-------------------------------------S
15. Quick Drag Closed快拖步-----------------------QQ
------------------------------------------------------------------------------------------------------------
WALTZ華爾滋(慢三)三步
1. Left Lunge左箭步---------------------------------------------1
2. Oversway側身------------------------------------------------23
3. Left Lunge Point左箭點步-----------------------------------1
4. Right Lunge右箭步------------------------------------------23
5. Left Lunge左箭步--------------------------------------------1
6. Whisk交叉2-3-----------------------------------------------23
7. Wing翼步---------------------------------------------------123
8. Chasse To Right右橫拼步------------------------------12&3
9. Weave紡織步4-6-------------------------------------------123
10. Natural Turn右轉1-3--------------------------------------123
------------------------------------------------------------------------------------
1. Back Curved Feather後彎羽毛步----------------------123
2. Same Foot Lunge Point同腳箭點步--------------------123
3. Change Sway轉側-------------------------------------------1
4. Pivot Action軸轉-------------------------------------------&
5. Weave紡織步2-6-------------------------------------23 456
6. Natural Turn右轉1-3------------------------------------123
-------------------------------------------------------------------------------------
1. Outside Change To P.P.外換步到傍步------123
2. Weave From P.P.傍紡織步----------------123 45
3. Weave Ending Left Lunge左箭步結尾---------6
4. Throwaway Oversway拋開側身---------123 456
5. Right Eros右燕步------------------------------123
6. Right Lunge Point右箭點步-------------------123
7. Weave紡織步------------------------------123 456
8. Natural Turn右轉1-3---------------------------123
----------------------------------------------------------------------------------------
WALTZ華爾 滋 (慢 三) 三 步
Commence : (man backing L.O.D.)男步由背舞程線開始
1. Open Impetus開原踏轉--------------------123
2. Weave From P.P.傍紡織步-----------123 456
3. Right Outside Check右直箭步-------------12
4. Reverse Pivot左軸心轉-----------------------3
5. Chasse To Right右橫拼步---------------12&3
6. Closed Change(from outside)基本步-----123
7. Opposition Line反影步--------------------123
8. Fallaway Ronde降後環地-----------------123
9. Weave紡織步4-6---------------------------123
10. Natural Turn右轉1-3----------------------123
CHA CHA CHA 喳 喳 舞
1. Time Step時間步----------------------------------234&1 234&1
2. Time Step To Right Shadow時間到右影步-----------234&1
3. Shahow Change移形換影------------------------234&1 234&1
4. Shradow Rock影子搖步----------------------------------234&1
--------------------------------------------------------------------------------------------
WALTZ華爾滋(慢三)三步
1. L. F. Forward Closed Change左腳上前基本步----------123
2. R. F. Backward Closed Change右腳退後基本步--------123
3. Whisk交叉步---------------------------------------------------123
4. Chasse From P. P.傍橫拼步---------------------------------123
5. Natural Turn右轉1-3------------------------------------------123
6. Left Lunge左箭步---------------------------------------------1
7. Oversway側身------------------------------------------------23
8. Left Lunge Point左箭點步-----------------------------------1
9. Right Lunge右箭步------------------------------------------23
10. Left Lunge左箭步--------------------------------------------1
11. Whisk交叉2-3-----------------------------------------------23
12. Wing翼步---------------------------------------------------123
13. Chasse To Right右橫拼步------------------------------12&3
14. Weave紡織步4-6-------------------------------------------123
15. Natural Turn右轉1-3--------------------------------------123
------------------------------------------------------------------------------------------------------
WALTZ華爾滋(慢三)三步
1. Left Lunge左箭步---------------------------------------------1
2. Oversway側身------------------------------------------------23
3. Left Lunge Point左箭點步-----------------------------------1
4. Right Lunge右箭步------------------------------------------23
5. Left Lunge左箭步---------------------------------------------1
6. Whisk交叉2-3------------------------------------------------23
7. Chasse From P. P.傍橫拼步----------------------------12&3
8. Cross Swivel交叉轉盤--------------------------------------12
9. Same Foot Lunge Poimt---------------------------------------3
10. Change Sway--------------------------------------------------1
11. Throwaway Opposition Line拋開反影步---------------23
12. Hover升起-----------------------------------------------------1
13. Normal Opposition Line反影步--------------------------23
14. Hover Closed升起合腳-----------------------------------123

tan-170415

tan-170415

TANGO探戈
1. Chasse Left Lunge橫拼左箭步-----QQQQS
2. Right Lunge右箭步---------------------------S
3. Turning Lock轉鎖步------------------------SQQ
4. Reverse Turn左轉4-6---------------------QQS
5. Chasse Left Lunge橫拼左箭步-----QQQQS
6. Oversway側身-----------------------------------S
7. Rudolph環地------------------------------------S
8. Fallaway Reverse Turn降後左轉3-6----------SQQS
9. Four Step四步開拎--------------------------------QQQQ
10. Reverse Promenade Turn左傍轉----------------SQQS
11. Opposition Line反影步(man open男弓箭)-------S&
12. Left Side Curve Backwark Walk左邊後彎行----SS
13. Left Outside Swivel左邊轉盤--------------------QQ
14. Hinge栓------------------------------------------S
15. Side Link橫拎--------------------------------S
16. Closed Promenade傍收步---------------SQQS

5-Step-130215

5-Step-130215

TANGO探戈
1. Five Step To Same Foot Lunge Point-------Q Q S & S
    五步入同腳箭點步
2. Change Sway轉側-------------------------------S
3. Left Whisk左交叉步------------------------QQS
4. Untwist To Eros解扭燕步-----------------QQS
5. Right Lunge Point右箭點步---------------S
6. Link Action開拎動作---------------------S
7. Open Promenade傍開步---------------------------SQQS
8. Outside Swivel外轉盤---------------------------SQQ
9. Reverse Swivel左轉盤3-5------------------------SQQ
10. Reverse Swivel左轉盤3-5----------------------SQQ
11. Open Natural Turn分步右轉------------------SQQS
12. Fallaway Whisk降後交叉步---------------------QQS
13. Promenade Develope傍踼腳---------------------SS
14. Oversway側身-------------------------------------S
15. Drag拖步-----------------------------------------SS
16. Appel壓平步-------------------------------------&
17. In Line Flick內拂腳------------------------------S
18. Outside Open Reverse Turn伴外分步左轉3-6---SQQS