rum-150313
RUMBA倫巴
1. Basic Movement基本步---------------------------------(2 3 41)X2
2. Promenade Walk傍步行------------------------------------2 3 41
3. Counter Promenade Walk反傍步行--------------------------2 3 41
4. Circular Backward Walk後行圈(Lady Forward女前)----2 3 41
5. Hinge牽栓-----------------------------------------------------2 3 41
6. Anti-Clockwise Walk逆時鐘行---------------------------(2 3 41)X2
7. Same Foot Lunge同腳箭步----------------------------------(2 3 41)X2
8. Alemana捲環步4-6----------------------------------(2 3 41)X2
9. Hand To Hand手牽手-----------------------------(2 3 41)X2
10. Double Mermaid雙美人魚-----------------------2 3 41
11.Ronde Hockey Stick環地曲棍步-----------------(2 3 41)X2
rum-130313
RUMBA倫巴
1. Basic Movement基本步-----------------------(2 3 41)X2
2. Forward Basic上前基本步-------------------------2 3 41
3. Six Backward Step後行六步--------------------(2 3 41)X2
4. Under Arm Turn臂下轉-----------------------------2 3 41
5. Curl Same Foot Lunge Point捲同腳箭點步---2 3 41
6. Hinge牽栓----------------------------------------2 3 41
7. Rope Spinning繩索步----------------------------(2 3 41)X2
8. Shoulder To Shoulder膊對膊----------------------(2 3 41)X2
9. Circular Walk行圈----------------------------------2 3
10. Mermaid美人魚---------------------------------2 & 3
11.Ronde Hockey Stick環地曲棍步------------------(2 3 41)X2
sfox-270213
SOCIAL FOXTROT慢 四
1. Left Side Step左橫步---------------------------------QQS
2. Right Side Step右橫步------------------------------QQS
3. Closed Promenade傍收步-------------------------SSQQ
4. Quarter Turns四份一轉----------------------SSQQ SSQQ
5. Feather Step羽毛步----------------------------------SSQQ
6. Outside Swivel外轉盤-----------------------------SSQQ
7. Check Pivot Turn原地軸轉----------------------SSQQ
8. Back Check Pivot Turn後原軸轉----------------SSQQ
9. Zig Zag之字步------------------------------SSQQ SSQQ
tan-mar070313
TANGO探 戈
Group 1
Commence In P.P.傍步開始
1. Natural Promenade Turn右傍轉----------SQQQ
2. Open Promenade傍開步3-4---------------------QS
3. Rock On L.F.左腳搖------------------------QQ
4. Cross Swivel交叉轉盤----------------------&
5. Same Foot Lunge Point同腳箭點步--------S
6. Tele-Pivot電紋軸心轉-------------------&QQ
7. Contra Check直箭步-----------------------SS
8. Back Cross Swivel後交叉轉盤-----------&
9. Same Foot Lunge Point同腳箭點步--------S
10. Tele-Pivot電紋軸心轉-------------------&QQ
11. Left Side Backward Walk左邊後行-------SSS
12. Tele-Pivot電紋軸心轉-------------------&QQ
13. Contra Check直箭步---------------------S
14. Stationary pivot原地軸心轉---------QQ
15. Double Ronde雙環地-------------------S
16. Nataural Twist Turn扭步轉3-6----QQQQ
17. Spanish Drag To P.P.拖到傍步-------SS&S
Group 2
Commence Facing D.C.斜中開始
1. Fallaway Reverse Pivot降後左軸轉----QQQQ
2. Left Turn左轉-------------------------QQQ
3. Left Whisk左交叉步----------------------Q
4. Whisk交叉步------------------------------S
5. Forward Swivel前轉盤--------------------S
6. Outside Swivel外轉盤-------------------QQS
7. Normal Opposition Line反影步----------&S
8. Skating Walk滑冰步---------------SS SS S
9. Telespin電紋陀螺轉----------------&Q&Q
10. Throwaway Oversway拋開側身------S
11. Left Lunge Point左箭點步---------S
12. Chasse To Right右橫拼步---------QQ
13. Right Lunge右箭步-----------------S
14. Roll Oversway滾動側身-----------SS
15. Drag Action拖步動作--------------Q
16. Reverse Pivot左軸轉--------------QQ
17. Reverse Turn左轉4-6--------------QQQ
fox-230213
FOXTROT狐 步 舞
1. Feather Step羽毛步---------------------------------SQQ
2. Open Reverse Turn分步左轉1-3(End Back D.W.)---SQQ
3. Reverse Wave波浪步4-6---------------------------SQQ
4. Back Curved Feather後彎羽毛步----------------------SQQ
5. Curved Feather彎羽毛步--------------------------SQQ
6. Outside Swivel外轉盤------------------------------------S
7. Open Natural Turn分步右轉----------------------SQQ
8. Outside Swivel外轉盤------------------------------------S
9. Weave From P.P.傍紡織步----------------SQQQQQQ
10. Rolling Right Turn右滾轉-----------------------------SS
11. Hover Cross Wing升交叉翼步------------------QQQ
12. Extended Step延長步---------------------------------QQ
13. Weave紡織步4-6---------------------------------QQQ
14. Change Of Direction轉向步-------------------------SSS
wal-line-fig-040213
WALTZ-Figures-Line
1. Left Lunge左箭步-------------------------1
2. Oversway側身-----------------------------23
3. Left Lunge Point左箭點步--------------------1
4. Right Lunge右箭步--------------------------23
5. Opposition Line反影步(Lady Open女弓箭)----123
6. Opposition Line反影步(Man Open男弓箭)-----123
7. Double Reverse Aerial Ronde左轉空中環地----12
8. Hinge牽栓---------------------------------------------3
9. Double Natural Aerial Ronde右轉空中環地-----12
10. Same Foot Lunge Point同腳箭點步---------------3
11. Standing Pivot站立軸心------------------------1
12. Contra Check直箭步---------------------------23
13. Roll To Right Lunge滾向右箭步--------------1
14. Change Sway轉側------------------------------23
15. Rolling Closed Change滾動換步---------------123
16. Double Eros雙燕步-----------------------------12
17. Left Lunge左箭步-------------------------------3
18. Reverse Turn左轉4-6---------------------------123
