fox-220511
FOXTROT狐步
Man Commence Facing D.C.男步身向斜中開始
1. Curved Feather彎羽毛步---------------------------------SQQ
(Finish Facing D.W.完成身向斜牆)
2. Curved Three Step彎三步--------------------------------SQQ
(Finish Facing D.C.完成身向斜中)
3. Curved Feather彎羽毛步---------------------------------SQQ
(Finish Facing D.W.完成身向斜牆)
4. Hover Telemark To P.P.升起電紋傍步-----------------SQQ
5. Whiplash回箭步----------------------------------------------SS
(Down D.C.踏向斜中)
5a. Back Hover Cross升起後交叉------------------------Q
5b. Slip Pivot滑軸心轉-------------------------------------Q
(Finish Facing D.W. Against L.O.D.完成身向反斜牆)
6. Contra Check直箭步---------------------------------------SQ
(Down D.W. Against L.O.D.踏向反斜牆)
7. Natural Pivot右軸心轉--------------------------------------Q
(Finish Facing D.C.完成身向斜中)
8. Feather Step羽毛步----------------------------------SQQ
9. Quick Open Reverse Turn快分步左轉1-2----------S&
10. Cross Flick交叉踼-------------------------------------S
11. Ouside Swivel外轉盤----------------------------------S
12. Same Foot Lunge Point同腳箭點步-----------------S
13. Promenade Closed傍合步---------------------------QQ
14. Oversway側身------------------------------------------S
15. Bounce Fallaway Waeve Ending浮沈降後紡織步2-8----SSQQQQQQ
16. Change Of Direction轉向步-------------------------------SSS
2011年5月22日 星期日
2011年5月19日 星期四
jive-200511
jive-200511
JIVE牛 仔 舞
1. Fallaway Rock降後搖擺步------1 2 3 4 5 6 7 8
2. Right To Left右去左-------------1 2 3 4 5 6 7 8
3. Left To Right左去右--------------1 2 3 4 5 6 7 8
4. Simple Spin陀螺轉--------------------------1 2
5. Curly Whip八字漩渦------------------1 2 3 4 5
6. Rock Overturned搖擺步6－8------------6 7 8
7. Chicken Walk雞仔步------------S S Q Q Q Q
8. Left To Right左去右3-8-------------3 4 5 6 7 8
9. Counter Promenade Closed反傍合步-----------1 2
10. Flick Ball Change踼換步---------------------3 4 5
11. Chicken Walk同行雞仔步-------------S S Q Q S
12. Flick Ball Change踼換步---------------------6 7 8
13. Chicken Walk Together同行雞仔步----S Q Q S
14. Flick Ball Change踼換步--------------------3 4 5
15. Three Step Turn Rock三轉搖擺步-----1 2 3 4 5
Beat Value:1=1 2=1 3=3/4 4=1/4 S=2
5=1 6=3/4 7=1/4 8=1 Q=1
JIVE牛 仔 舞
1. Fallaway Rock降後搖擺步------1 2 3 4 5 6 7 8
2. Right To Left右去左-------------1 2 3 4 5 6 7 8
3. Left To Right左去右--------------1 2 3 4 5 6 7 8
4. Simple Spin陀螺轉--------------------------1 2
5. Curly Whip八字漩渦------------------1 2 3 4 5
6. Rock Overturned搖擺步6－8------------6 7 8
7. Chicken Walk雞仔步------------S S Q Q Q Q
8. Left To Right左去右3-8-------------3 4 5 6 7 8
9. Counter Promenade Closed反傍合步-----------1 2
10. Flick Ball Change踼換步---------------------3 4 5
11. Chicken Walk同行雞仔步-------------S S Q Q S
12. Flick Ball Change踼換步---------------------6 7 8
13. Chicken Walk Together同行雞仔步----S Q Q S
14. Flick Ball Change踼換步--------------------3 4 5
15. Three Step Turn Rock三轉搖擺步-----1 2 3 4 5
Beat Value:1=1 2=1 3=3/4 4=1/4 S=2
5=1 6=3/4 7=1/4 8=1 Q=1
fox-200511
fox-200511
FOXTROT狐步
Man Commence Facing D.C.男步身向斜中開始
1. Curved Feather彎羽毛步---------------------------------SQQ
(Finish Facing D.W.完成身向斜牆)
2. Curved Three Step彎三步--------------------------------SQQ
(Finish Facing D.C.完成身向斜中)
3. Curved Feather彎羽毛步---------------------------------SQQ
(Finish Facing D.W.完成身向斜牆)
4. Hover Telemark To P.P.升起電紋傍步-----------------SQQ
5. Whiplash回箭步----------------------------------------------SS
(Down D.C.踏向斜中)
5a. Back Hover Cross升起後交叉------------------------Q
5b. Slip Pivot滑軸心轉-------------------------------------Q
(Finish Facing D.W. Against L.O.D.完成身向反斜牆)
6. Contra Check直箭步---------------------------------------SQ
(Down D.W. Against L.O.D.踏向反斜牆)
7. Natural Pivot右軸心轉--------------------------------------Q
(Finish Facing D.C.完成身向斜中)
8. Feather Step羽毛步----------------------------------SQQ
9. Quick Open Reverse Turn快分步左轉1-2----------S&
10. Cross Flick交叉踼-------------------------------------S
11. Ouside Swivel外轉盤----------------------------------S
12. Same Foot Lunge Point同腳箭點步-----------------S
13. Promenade Closed傍合步---------------------------QQ
14. Oversway側身------------------------------------------S
FOXTROT狐步
Man Commence Facing D.C.男步身向斜中開始
1. Curved Feather彎羽毛步---------------------------------SQQ
(Finish Facing D.W.完成身向斜牆)
2. Curved Three Step彎三步--------------------------------SQQ
(Finish Facing D.C.完成身向斜中)
3. Curved Feather彎羽毛步---------------------------------SQQ
(Finish Facing D.W.完成身向斜牆)
4. Hover Telemark To P.P.升起電紋傍步-----------------SQQ
5. Whiplash回箭步----------------------------------------------SS
(Down D.C.踏向斜中)
5a. Back Hover Cross升起後交叉------------------------Q
5b. Slip Pivot滑軸心轉-------------------------------------Q
(Finish Facing D.W. Against L.O.D.完成身向反斜牆)
6. Contra Check直箭步---------------------------------------SQ
(Down D.W. Against L.O.D.踏向反斜牆)
7. Natural Pivot右軸心轉--------------------------------------Q
(Finish Facing D.C.完成身向斜中)
8. Feather Step羽毛步----------------------------------SQQ
9. Quick Open Reverse Turn快分步左轉1-2----------S&
10. Cross Flick交叉踼-------------------------------------S
11. Ouside Swivel外轉盤----------------------------------S
12. Same Foot Lunge Point同腳箭點步-----------------S
13. Promenade Closed傍合步---------------------------QQ
14. Oversway側身------------------------------------------S
2011年5月15日 星期日
qs130511
qs130511
QUICK STEP 快 步 舞
1. Quarter Turn To Rught四份一右轉---------SQQS
2. Progressive Chasse橫拼步------------------SQQS
3. Open Natural Turn分步右轉------------------SQQ
4. Outside Change外換步------------------------SQQ
5. Open Natural Turn分步右轉-----------------SQQ
6. Backward Lock後鎖步----------------------SQQS
7. Forward Lock前鎖步-------------------------QQS
8. Backward Four Quick Run後四走步----QQQQS
9. Back Fishtail後魚尾步-----------------SQQQQS
10. Running Finish奔跑步----------------------QQS
11. Fishtail魚尾步-------------------------SQQQQS
QUICK STEP 快 步 舞
1. Quarter Turn To Rught四份一右轉---------SQQS
2. Progressive Chasse橫拼步------------------SQQS
3. Open Natural Turn分步右轉------------------SQQ
4. Outside Change外換步------------------------SQQ
5. Open Natural Turn分步右轉-----------------SQQ
6. Backward Lock後鎖步----------------------SQQS
7. Forward Lock前鎖步-------------------------QQS
8. Backward Four Quick Run後四走步----QQQQS
9. Back Fishtail後魚尾步-----------------SQQQQS
10. Running Finish奔跑步----------------------QQS
11. Fishtail魚尾步-------------------------SQQQQS
2011年5月11日 星期三
rum-110511
rum-110511
RUMBA倫巴
1. Open Basic分身基本步----------------------------(2 3 41)X2
2. Open Basic分身基本步1-3------------------------------2 3 41
3. Clockwise Walk順時鐘行-------------------------(2 3 41)X2
4. Anti-Clockwise Walk逆時鐘行------------------------2 3 41
5. Same Foot Right Lunge同腳右箭點步-----------------2 3 41
6. Shadow Same Clockwise Walk順時鐘同腳影行-----2 3 41
7. Lady Three Step Turn To L.女三步轉左--------------2 3 41
8. Hinge牽栓步----------------------------------------(2 3 41)X2
9. Sliding Door搪門13-18-----------------------------(2 3 41)X2
RUMBA倫巴
1. Open Basic分身基本步----------------------------(2 3 41)X2
2. Open Basic分身基本步1-3------------------------------2 3 41
3. Clockwise Walk順時鐘行-------------------------(2 3 41)X2
4. Anti-Clockwise Walk逆時鐘行------------------------2 3 41
5. Same Foot Right Lunge同腳右箭點步-----------------2 3 41
6. Shadow Same Clockwise Walk順時鐘同腳影行-----2 3 41
7. Lady Three Step Turn To L.女三步轉左--------------2 3 41
8. Hinge牽栓步----------------------------------------(2 3 41)X2
9. Sliding Door搪門13-18-----------------------------(2 3 41)X2
2011年5月9日 星期一
jive-060511
jive-060511
JIVE牛 仔 舞
1. Fallaway Rock降後搖擺步------1 2 3 4 5 6 7 8
2. Right To Left右去左-------------1 2 3 4 5 6 7 8
3. left To Right左去右--------------1 2 3 4 5 6 7 8
4. Simple Spin陀螺轉--------------------------1 2
5. Curly Whip八字漩渦------------------1 2 3 4 5
6. Rock Overturned搖擺步6－8------------6 7 8
7. Chicken Walk雞仔步------------S S Q Q Q Q
8. Left To Right左去右3-8-------------3 4 5 6 7 8
Beat Value:1=1 2=1 3=3/4 4=1/4 S=2
5=1 6=3/4 7=1/4 8=1 Q=1
JIVE牛 仔 舞
1. Fallaway Rock降後搖擺步------1 2 3 4 5 6 7 8
2. Right To Left右去左-------------1 2 3 4 5 6 7 8
3. left To Right左去右--------------1 2 3 4 5 6 7 8
4. Simple Spin陀螺轉--------------------------1 2
5. Curly Whip八字漩渦------------------1 2 3 4 5
6. Rock Overturned搖擺步6－8------------6 7 8
7. Chicken Walk雞仔步------------S S Q Q Q Q
8. Left To Right左去右3-8-------------3 4 5 6 7 8
Beat Value:1=1 2=1 3=3/4 4=1/4 S=2
5=1 6=3/4 7=1/4 8=1 Q=1
2011年5月3日 星期二
tan-040511
tan-040511
TANGO探 戈
1. Back Corte後拍子步-----------------------------------SQQS
2. Outside Swivel 1st Step外轉盤第一步--------------------S
3. Open Promenade傍開步2-4------------------------------QQS
4. Progressive Link前進開拎--------------------------------QQ
5. Promenade Flick傍拂腳---------------------------------SQQ
6. Whiplash回前步-------------------------------------------&S
7. Outside Back Check外後箭步----------------------------SS
8. Twist Turn扭步轉3-5-----------------------------------QQ&
9. Opposition Line反影步(Lady Open女分步)---------------S
10 Reverse Turn左轉4-6------------------------------------QQS
TANGO探 戈
1. Back Corte後拍子步-----------------------------------SQQS
2. Outside Swivel 1st Step外轉盤第一步--------------------S
3. Open Promenade傍開步2-4------------------------------QQS
4. Progressive Link前進開拎--------------------------------QQ
5. Promenade Flick傍拂腳---------------------------------SQQ
6. Whiplash回前步-------------------------------------------&S
7. Outside Back Check外後箭步----------------------------SS
8. Twist Turn扭步轉3-5-----------------------------------QQ&
9. Opposition Line反影步(Lady Open女分步)---------------S
10 Reverse Turn左轉4-6------------------------------------QQS
2011年5月1日 星期日
fox-290411
fox-290411
FOXTROT狐步
Man Commence Facing D.C.男步身向斜中開始
1. Curved Feather彎羽毛步---------------------------------SQQ
(Finish Facing D.W.完成身向斜牆)
2. Curved Three Step彎三步--------------------------------SQQ
(Finish Facing D.C.完成身向斜中)
3. Curved Feather彎羽毛步---------------------------------SQQ
(Finish Facing D.W.完成身向斜牆)
4. Hover Telemark To P.P.升起電紋傍步-----------------SQQ
5. Whiplash回箭步----------------------------------------------SS
(Down D.C.踏向斜中)
5a. Back Hover Cross升起後交叉------------------------Q
5b. Slip Pivot滑軸心轉-------------------------------------Q
(Finish Facing D.W. Against L.O.D.完成身向反斜牆)
6. Contra Check直箭步---------------------------------------SQ
(Down D.W. Against L.O.D.踏向反斜牆)
7. Natural Pivot右軸心轉--------------------------------------Q
(Finish Facing D.C.完成身向斜中)
FOXTROT狐步
Man Commence Facing D.C.男步身向斜中開始
1. Curved Feather彎羽毛步---------------------------------SQQ
(Finish Facing D.W.完成身向斜牆)
2. Curved Three Step彎三步--------------------------------SQQ
(Finish Facing D.C.完成身向斜中)
3. Curved Feather彎羽毛步---------------------------------SQQ
(Finish Facing D.W.完成身向斜牆)
4. Hover Telemark To P.P.升起電紋傍步-----------------SQQ
5. Whiplash回箭步----------------------------------------------SS
(Down D.C.踏向斜中)
5a. Back Hover Cross升起後交叉------------------------Q
5b. Slip Pivot滑軸心轉-------------------------------------Q
(Finish Facing D.W. Against L.O.D.完成身向反斜牆)
6. Contra Check直箭步---------------------------------------SQ
(Down D.W. Against L.O.D.踏向反斜牆)
7. Natural Pivot右軸心轉--------------------------------------Q
(Finish Facing D.C.完成身向斜中)
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