Line Of Dance 研 藝 匯 集

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2009年12月14日 星期一

tan-081209
TANGO探 戈

1. Walk行-------------------------------------------------------------SS
2. Open Reverse Turn分步左轉(partner O/S伴在外)---QQS QQS
3. Four Step四步開拎-----------------------------------------QQQQ
4. Natural Twist Turn扭步轉----------------------------SQQ SQQ
5. Closed Promenade傍收步----------------------------------SQQS
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2009年12月12日 星期六

fox-111209
FOXTROT狐步

1. Feather Step羽毛步---------------------------------SQQS
2. Quick Curved Feather快彎羽毛步-----------------Q&Q
3. Hover Open Impetus升起原踏轉-------------------SQQ
4. Curved Three Step From P.P.傍快彎三步---SQ&Q
5. Feather Finish左轉羽毛步------------------------SQQ
6. Back Feather後羽毛步----------------------------SQQ
7. Slip Pivot滑轉-------------------------------------------&
8. Low Telemark低電紋步-------------------------SQQ
9. Hover Corte升起拍子步------------------------SS&
10. Outside Spin外縲陀---------------------------SQQ
11. Double Eros----------------------------------------S
12. Left Lunge左箭步----------------------------------S
13. Back Check後箭步--------------------------------S
14. Natural Turn右轉4-6---------------------------SSS
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2009年12月9日 星期三

tan-dec-09
TANGO探 戈

1. Back Corte(Open Finish)後拍子步------SQQS
2. Reverse Swivel左轉盤3-5-----------------SQQ
3. Reverse Swivel左轉盤3-5-----------------SQQ
4. Outside Swivel外轉盤1-1---------------------S
5. Closed Promenade傍收步2-3-------------Q Q
6. Promenade Flick傍勾步----------------------Q Q
7. Promenade Lock傍鎖步------------------Q & Q
8. Link Point拎點步----------------------------------Q
9. Whisk Point交叉點步----------------------------Q
10. Natural Twist Turn扭步轉3-6-------S & Q Q
11. Closed Promenade傍收步------------S Q Q S
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2009年12月5日 星期六

5-step-121617
TANGO探戈

PART 12-16-17 Mixed第十二、十六、十七混合集 :
1. Five Step To Same Foot Lunge Point------Q Q S & S
五步入同腳箭點步
2. Change Sway轉側--------------------------------------S
3. Pivot Action軸心轉------------------------------------&
4. Open Reverse Turn分步左轉1-3----------------Q Q S
5. Reverse Twist Turn To Oversway
左扭步轉側身-----------------------------------Q&QS
6. Double Ronde雙環地---------------------------------SS
7. Four Step四步開拎 1-3----------------------------QQQ
8. Reverse Pivot左軸轉----------------------------------Q
9. Reverse Swivel左轉盤1-3-------------------------------QQS
10. Promenade Closed傍合步---------------------------------QQ
11. Opposition Line反影步(Man Open男分步)---------------S
12. Change Sway轉側--------------------------------------------S
13. Ronde Open Promenade環地傍開步-------------------QQS
14. Whiplash回箭步----------------------------------------------S
15. Opposition Line反影步(Lady Open女分步)-----------S&
16. Wing Ronde翼步環地----------------------------------QQS
17. Opposition Line(Man Open)------------------------------------S
反影步(男分步)
18. Switch制轉------------------------------------------------------S
19. Contra Check直箭步------------------------------------------SS
20. Split Ronde分邊環地:a). Natural Movement右轉動作--&S
b). Reverse Movement左轉動作--SS
21. Reverse Turn左轉4-6---------------------------------------QQS
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2009年11月19日 星期四

LINE OF DANCE
研 藝 匯 集 舞 蹈 課 程 表

星 期 一 星 期 二 星 期 三 星 期 四 星 期 五 星 期 六
12:15pm-1:45pm
初 班
 11:30am-1:00pm
初 班
2:05pm-3:00pm
排排舞
 1:05pm-3:00pm
深造班
3:05pm-5:00pm
初 班
 4:00pm-5:30pm
深造班
7:00pm-8:30pm
初 班
 7:00pm-8:30pm
中 班
8:05pm-9:30pm
高 班

上課地點:香港銅鑼灣軒尼道467-473建德豐商業大廈6/F 603室
查詢電話:28818368 92229368 92229338
E-mail:raymondrs@yahoo.com.hk
LINE OF DANCE
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2009年11月8日 星期日

marcus-fox-japan2
FOXTROT狐 步 舞

1. Chasse To Right右撗拼步--------------------------------SQ&Q
2. Weave From P.P.傍紡步4-8----------------------------QQQQS
3. Quick Three Step Curved Feather快三彎羽毛步-----&QQ
4. Back Feather後羽毛步----------------------------------------SQQ
5. Feather Finish左轉羽毛步-------------------------------------SQQ
6. Open Telemark開電紋步------------------------------------SQ&Q
7. Telespin電紋陀縲轉------------------------------------------QQS
8. Throwaway Oversway拋開側身-------------------------------S
9. Hover Forward P.P.升起前進傍步--------------------------QQ
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2009年11月1日 星期日

wal-line
慢 三(排排舞)

1. 右鎖步 ︰
身體轉右四份一，右腳上前(1)，
左腳交叉在右腳後(2)，
右腳上前(3)。
2. 左鎖步︰
身體左轉二份一，左腳上前(1)，
右腳交叉在左腳後(2)，
左腳上前(3)。
3. 上前基本步︰
身體轉右四份一，右腳上前(1)，左腳打撗(2)，右腳合到左腳(3)。
4. 後基本步︰
左腳退後(1)，右腳打撗(2)，左腳合到右腳(3)。
5. 三步右轉︰
身體轉右四份一，右腳上前(1)，
左腳上前轉右四份一(2)，
右腳退後轉右二份一(3)。
6. 之字步︰
右轉八份一左腳上前(1)，左轉四份一右腳打橫(2)，左腳退後(3)。
7. 右鎖步 ︰
身體轉右八份三，右腳上前(1)，
左腳交叉在右腳後(2)，
右腳上前(3)。
8. 三步左轉︰
身體左轉二份一，左腳上前(1)，
右腳上前轉左四份一(2)，
左腳退後轉左二份一(3)。
9. 之字步︰
左轉八份一右腳上前(1)，右轉四份一左腳打橫(2)，右腳退後(3)。
10. 左鎖步 ︰
身體轉左八份三，左腳上前(1)，
右腳交叉在左腳後(2)，
左腳上前(3)。
11. 上前基本步兩次︰
身體轉右四份一，右腳上前(1)，左腳打撗(2)，右腳合到左腳(3)。
左腳上前(1)，右腳打撗(2)，左腳合到右腳(3)。
12. 後基本步兩次︰
右腳退後(1)，左腳打撗(2)，右腳合到右腳(3)。
左腳退後(1)，右腳打撗(2)，左腳合到右腳(3)。
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wal-new38(42)
WALTZ 華爾滋 [慢三] 三步

1. Natural Turn 右轉----------------------------123456
2. Closed Change換步(基本步)--------------------123
3. Reverse Turn左轉----------------------------123456
4. Closed Change 換步(基本步)-------------------123
-----------------------------------------------------------------------------------
4. Whisk 交叉步-------------------------------------123
5. Chasse From P.P. 橫拼步---------------------12&3
6. Hesitation Change 猶豫右轉----------------123456
7. Reverse Turn 1-3 左轉1-3-----------------------123
8. Reverse Corte 1-3 迴旋步-----------------------123
9. Back Whisk 後交叉步---------------------------123
10. Chasse From P.P. 橫拼步--------------------12&3
11. Natural Spin Turn 右陀縲轉---------------123456
12. Reverse Turn 4-6 左轉4-6----------------------456
(1). Reverse Turn 1-3 左轉1-3---------------------123
(2). Basic Weave基本紡織步-----------------123 456
(3). Natural Turn 1-3 右轉1-3----------------------123
(4). Outside Change外換步------------------------123
(5). Natural Turn 1-3 右轉1-3----------------------123
(6). Closed Impetus合原踏轉----------------------123
(7). Reverse Pivot 左軸心轉-------------------------&
(8). Chasse To Right 向右橫拼步---------------12&3
(9). Backward Lock 退後鎖步-------------------12&3
(10). Closed Impetus合原踏轉---------------------123
(11). Reverse Turn 4-6 左轉4-6----------------------456
(12). Double Reverse Spin 雙旋轉----12&3(Man:123)
(13). Closed Change換步(基本步)-----------------123
(14). Natural Spin Turn 右陀縲轉-------------123456
(15). Reverse Turn 4-6 左轉4-6--------------------456
13. Open Telemark 電紋步(開)--------------------123
14. Wing 翼步---------------------------------------123
15. Closed Telemark 電紋步(關)------------------123
16. Natural Turn 1-3 右轉1-3----------------------123
17. Open Impetus 原踏轉--------------------------123
18. Weave From P.P. 紡織步------------------123456
19. Natural Spin Turn 右陀縲轉---------------123456
20. Reverse Pivot 左軸心轉-------------------------&
21. Double Reverse Spin 雙旋轉---12&3(Man:123)
22. Chasse To Right 向右橫拼步---------------12&3
23. Backward Lock 退後鎖步-------------------12&3
24. Natural Turn 4-6 右轉4-6----------------------123
25. Natural Turn 1-3 右轉1-3----------------------123
26. Fallaway Whisk 降後交叉步------------------123
27. Left Whisk 左交叉步--------------------------123
28. Run Around 走圈-----------------------------12&3
29. Open Impetus 原踏轉--------------------------123
30. Chasse From P.P. 橫拼步-------------------12&3
31. Natural Spin Turn 右陀縲轉--------------123456
32. Turning Lock 轉鎖步-------------------------1&23
33. Closed Wing 合翼步----------------------------123
34. Fallaway Reverse Pivot 左降後軸心轉----12&3
35. Double Reverse Spin 雙旋轉----------------12&3
36. Contra Check直箭步----------------------------123
37. Cross Hesitation 交叉猶豫步------------------123
38. Outside Spin 外陀縲----------------------------123
39. Natural Spin Turn 右陀縲轉---------------123456
40. Turning Lock To Right右轉鎖步-------------1&23
41. Hover Corte升起拍子步------------------------123
42. Reverse Corte迴旋步4-6------------------------123
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wal-add38
WALTZ 華爾滋 [慢三] 三步

1. Reverse Turn左轉1-3------------------------------123
2. Basic Weave基本紡織步--------------------123 456
3. Natural Turn右轉1-3-------------------------------123
4. Outside Change外換步----------------------------123
5. Natural Turn右轉1-3-------------------------------123
6. Closed Impetus合原踏轉-------------------------123
7. Reverse Pivot左軸心轉-----------------------------&

8. Chasse To Right右橫拼步----------------------12&3
9. Back Lock後鎖步--------------------------------12&3
10. Closed Impetus石原踏轉------------------------123
11. Reverse Turn左轉4-6----------------------------123
12. Double Reverse Spin雙旋轉--123(Lady女: 12&3)

13. Closed Change基本步---------------------------123
14. Natural Spin Turn陀縲轉-------------------123 456
15. Reverse Turn左轉4-6----------------------------123
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wal-1-2-3-4-5-17
WALTZ華爾滋(慢三)

1. Back Whisk後交叉步--------------------------------------------123
2. Curved Feather彎羽毛步-----------------------------------------123
3. Chasse To Right去右橫拼步----------------------------------12&3
4. Travelling Contra Check前進直箭步---------------------------123
5. Chasse Form P.P.傍橫拼步------------------------------------12&3
6. Natural Turn右轉1-3----------------------------------------------123

1. Open Impetus原踏開轉------------------------------------------123
2. Weave紡織步1-3-------------------------------------------------123
3. Chasse Roll To Riught右圓形橫拼步------------------------12&3
4. Eros易露時--------------------------------------------------------123
5. Travelling Contra Check前進直箭步--------------------------123
6. Double Natural Spin From P.P.順向雙旋轉---123 (lady : 12&3)
7. Chair坐凳----------------------------------------------------------123

1. Fallaway Reverse & Slip Pivot左降後軸心轉--------------12&3
2. Open Telemark開電紋步----------------------------------------123
3. Oversway側身步--------------------------------------------------123
4. Hover Forward To P.P.升起傍步--------------------------------123
5. Curved Feather彎羽毛步-----------------------------------------123
6. Running Finish奔跑步--------------------------------------------123
7. Sway Change轉側身----------------------------------------------123
8. Running Finish奔跑步--------------------------------------------123
9. Natural Turn右轉1-3----------------------------------------------123

1. Closed Impetus合原踏轉-----------------------------------------123
2. Reverse Turn左轉4-6---------------------------------------------123
3. Double Reverse Spin雙旋轉--------------------123 (Lady : 12&3)
4. Change Of Direction轉向步1-2-----------------------------------12
5. Whiplash回箭步-----------------------------------------------------3
6. Weave紡織步4-6--------------------------------------------------123
7. Natural右轉1-3----------------------------------------------------123

1. Open Impetus開原踏轉------------------------------------------123
2. Open Natural Turn分步右轉------------------------------------123
3. Outside Spin外陀縲----------------------------------------------123
4. Eros易露時-------------------------------------------------------123
5. Travelling Contra Check前進直箭步--------------------------123
6. Chasse From P.P.傍橫拼步-----------------------------------12&3
7. Natural Turn右轉1-3---------------------------------------------123

1. Open Impetus開原踏轉------------------------------------------123
2. Open Natural Turn分步右轉------------------------------------123
3. Split Ronde(natural movement end in opposition line)
分邊環地(右轉，反影步結尾)--------------------------------123
4. Split Ronde(reverse movement)分邊環地(左轉)--------------123
5. Contra Check直箭步----------------------------------------------123
6. Weave Trom P.P.傍紡織步---------------------------------123 456
7. Natural Turn右轉1-3----------------------------------------------123
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wal-for-nat-spin
WALTZ華爾滋(慢三)三步

1. Quarter Turn To L.四份一左轉-------------123
2. Weave紡織步----------------------------123 456
3. Closed Wing合翼步--------------------------123
4. Fallaway Reverse Turn降後左轉------123 456

1. L. F. Closed Change左腳基本步------------123
2. Natural Turn右轉1-3-------------------------123
3. Natural Wing右翼轉-------------------------123
4. R.F. Closed Change右腳基本步------------123
5. Forward Natural Spin Turn前進陀縲轉----123
6. Reverse Wing左翼轉------------------------123
7. Fallaway Reverse Turn降後左轉------123 456
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wal-hesitation
WALTZ 華爾滋 [慢三] 三步

1. Hesitation Change 猶豫右轉-----------------------123456
2. Change Of Direction轉向步----------------------------123
3. Contra Check直箭步------------------------------------123
4. Cross Hesitation交叉猶豫步--------------------------123
5. Outside Spin 外陀縲------------------------------------123

1. R. F. Contra Check右直箭步----------------------------12
2. Slip Pivot滑轉----------------------------------------------3

1. Fallaway Reverse & Slip Pivot 左降後軸心轉----12&3
2. Whisk交叉步--------------------------------------------123
3. Cross Hesitation交叉猶豫步--------------------------123
4. Outside Spin 外陀縲------------------------------------123

1. Hesitation Change 猶豫右轉----------------------123456
2. Curved Three Step彎三步------------------------------123
3. Left Whisk左交叉步-----------------------------------123
4. Running Feather快羽毛步---------------------------12&3
5. Back Whisk後交叉步----------------------------------123
6. Cross Hesitation 交叉猶豫步-------------------------123
7. Outside Spin 外陀縲------------------------------------123
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wal-x-line
WALTZ 華爾滋 [慢三] 三步

1. Hover To P.P.昇起傍步---------------------123
2. Chasse Form P.P. 橫拼步1-3---------------12&
3. X Line--------------------------------------------3
4. Promenade Ronde傍步環地-----------------123
5. Oversway側身--------------------------------123
6. Hover To P.P.昇起傍步---------------------123
7. Chasse From P.P.橫拼步------------------12&3
8. Same Foot Lunge Point同腳箭點步------123 1
9. Throwaway Opposition Line拋出反影步----23
10. Hover昇起------------------------------------123
11. Outside Spin外陀縲-------------------------123
12. Hover To P.P.昇起傍步--------------------123
13. Weave From P.P.紡織傍步1-3------------123
14. Wing Ronde翼步環地--------------------12&3
15. Open Reverse Turn左開轉-----------------123
16. Reverse Impetus左原踏轉-----------------123
17. Natural Turn右轉4-6------------------------123
18. Natural Spin Turn陀縲轉--------------123 456
19. Turning Lock To Right右轉鎖步--------1&23
20. Weave From P.P.紡織步1-4-------------123 1
21. Hover Back Check昇起後箭步-------------23
22. Natural Slip Pivot右滑轉---------------------&
23. Running Spin Turn加速陀縲轉-----123 12&3
24. Outside Change To P.P.外換到傍步------123
25. Double Forward Lock雙前鎖步-------12&3&
25. Double Backward Lock雙後鎖步-----12&3&
26. Left Lunge左箭步---------------------------123
27. Oversway側身-------------------------------123
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waltz1
WALTZ 華爾滋 慢三 三步

39. Right Hinge 右軒廚------------------------------123 1
40. Reverse Pivot 左軸心轉--------------------------&23
41. Open Telemark開電紋步--------------------------123
42. Throwaway Opposition Line 拋開反影步-------123
43. Hover Corte 升起拍子步--------------------------123
44. Outside Spin 外陀縲-------------------------------123
-----------------------------------------------------------------------------------------------------------
39. Double Natural Spin 順向雙旋轉---------------12&3
40. Chair 坐凳------------------------------------------123
41. Open Telemark 開電紋步-------------------------123
-----------------------------------------------------------------------------------------------------------
1. Weave From P.P. 紡織步1-3------------------------123
2. Reverse Swivel Step 3 左轉盤3------------------------1
3. Weave From P.P. 紡織步1-3----------------------2&3
4. Cross Flick 踼-------------------------------------------1
5. Opposition Line 反影步-------------------------------23
6. Hover To P.P. 升起到二人三足-------------------123
-----------------------------------------------------------------------------------------------------------
1. Natural Weave 右紡織步-------------------------12&3
2. Chasse Roll 橫拼捲步-----------------------------12&3
3. Hinge 軒廚---------------------------------------------123
4. Natural Pivot 右軸心轉-----------------------------123
5. Rudolph 環地-----------------------------------------123
6. Open Telemark 開電紋步---------------------------123
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waltz-38
WALTZ 華爾滋 [慢三] 三步

1. Natural Turn 右轉----------------------------123456
2. Closed Change換步(基本步)--------------------123
3. Reverse Turn左轉----------------------------123456
4. Closed Change 換步(基本步)-------------------123
-----------------------------------------------------------------------------------
4. Whisk 交叉步-------------------------------------123
5. Chasse From P.P. 橫拼步---------------------12&3
6. Hesitation Change 猶豫右轉----------------123456
7. Reverse Turn 1-3 左轉1-3-----------------------123
8. Reverse Corte 1-3 迴旋步-----------------------123
9. Back Whisk 後交叉步---------------------------123
10. Chasse From P.P. 橫拼步--------------------12&3
11. Natural Spin Turn 右陀縲轉---------------123456
12. Reverse Turn 4-6 左轉4-6----------------------456
13. Open Telemark 電紋步(開)--------------------123
14. Wing 翼步---------------------------------------123
15. Closed Telemark 電紋步(關)------------------123
16. Natural Turn 1-3 右轉1-3----------------------123
17. Open Impetus 原踏轉--------------------------123
18. Weave From P.P. 紡織步------------------123456
19. Natural Spin Turn 右陀縲轉---------------123456
20. Reverse Pivot 左軸心轉-------------------------&
21. Double Reverse Spin 雙旋轉----------------12&3
22. Chasse To Right 向右橫拼步---------------12&3
23. Backward Lock 退後鎖步-------------------12&3
24. Natural Turn 4-6 右轉4-6----------------------123
25. Natural Turn 1-3 右轉1-3----------------------123
26. Fallaway Whisk 降後交叉步------------------123
27. Left Whisk 左交叉步--------------------------123
28. Run Around 走圈-----------------------------12&3
29. Open Impetus 原踏轉--------------------------123
30. Chasse From P.P. 橫拼步-------------------12&3
31. Natural Spin Turn 右陀縲轉--------------123456
32. Turning Lock 轉鎖步------------------------1&23
33. Closed Wing 合翼步---------------------------123
34. Fallaway Reverse Pivot 左降後軸心轉----12&3
a. Whisk交叉步-----------------------------------123
b. Cross Hesitation交叉猶豫步-----------------123
35. Double Reverse Spin 雙旋轉----------------12&3
36. Open Telemark 電紋步(開)-------------------123
37. Cross Hesitation 交叉猶豫步-----------------123
38. Outside Spin 外陀縲---------------------------123
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wal-sep-07
WALTZ華爾滋(慢三)三步

1. Open Impetus開原踏轉-------------------------123
2. Weave From P.P.傍紡織步1-4---------------123 1
3. Closed Quick Wing快合翼步-----------------2&3
4. Left Side Contra Check左邊直箭步----------123
5. Natural Turn右轉1-3----------------------------123

1. Back Curved Feather後彎羽毛步-------------123
2. Split Ronde分邊環地---------------------------123
3. Hover Closed升起合腳-------------------------123

1. Open Impetus開原踏轉-------------------------123
2. Quick Open Reverse Turn快左轉------------12&3
3. Left Lunge左箭步-------------------------------123
4. Throwaway Oversway拋開側身---------------123
5. Left Lunge Point左箭點步-----------------------&
6. Oversway側身-----------------------------------123
7. Left Lunge Point左箭點步-----------------------&
8. Right Lunge右箭步-----------------------------123
9. Backward Lock退後鎖步--------------------12&3
10. Weave 紡織步4-6------------------------------123
11. Natural Turn 右轉1-3--------------------------123
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wal-sep-06
WALTZ 華爾滋 [慢三] 三步

1. Drag Hesitation猶豫拖步--------------------------------123
2. Standing Spin To R.右站立陀縲轉------------------12&3&
3. Right Side Check右邊直箭步----------------------------123
4. Open Telemark From L. Side開電紋步(左邊起步)---123
5. Double Wing雙翼步-----------------------------------12&3&
6. Left Side Check左邊直箭步-----------------------------123
7. Natural Spin Turn陀縲轉----------------------------123 456
8. Reverse Turn 左轉4-6-------------------------------------123
張貼者： 於 沒有留言:
標籤：
wal-jan-07(11-12-13-14-15)
WALTZ華爾滋(慢三)三步

1. Natural Pivot右軸轉----------------12
2. Left Lunge左箭步--------------------3
3. Hover Corte升起拍子步----------456
4. Switch開關---------------------------&
5. Same Foot Lunge同腳箭步-------123
6. Change Sway轉側--------------------1
7. Reverse Pivot左軸轉-------------&23
8. Whisk交叉步-----------------------123
9. Weave From P.P.傍紡織步--123 456
10. Natural Turn右轉1-3-------------123

1. Closed Impetus合原踏轉-------------------123
2. Back Wing後翼轉---------------------------123
3. Left Side Run左邊走----------------------12&3
4. Switch開關-----------------------------------123
5. Same Foot Lunge同腳箭步-----------------123
6. Change Sway轉側------------------------------1
7. Hover Corte升起拍子步---23 (Lady : &2&3)
8. Weave紡織步4-6----------------------------123
9. Natural Turn右轉1-3------------------------123

1. Hair Spin Run髮轉走步------------------12&3
2. Backward Fishtail後退魚尾步----------1&23
3. Travelling Contra Check前進直箭步-----123
4. Open Natural Turn分步右轉---------------123
5. Clockwise Slow Run順時鐘慢走----------123
6. Natural Turn右轉1-3------------------------123

1. Backward Run後走步---------------------12&3
2. Open Telemark開電紋步-------------------123
3. Forward Lock From P.P.傍前鎖步-------12&3
4. Throwaway Oversway拋開側身------123 456
5. Left Lunge Point左箭點步-------------------&
6. Oversway側身-------------------------------123
7. Left Lunge Point左箭點步-------------------&
8. Right Lunge步右箭步-----------------------123
9. Backward Lock退後鎖步-----------------12&3
10. Weave紡織步4-6---------------------------123
11. Natural Turn右轉1-3-----------------------123

1. Syncopated Turning Lock閃轉鎖步---------------1&2&3
2. Reverse Cross Ronde左交叉環地----------------------&a
3. Weave4-6 To P.P.紡織步四至六----------------------123
4. Chasse From P.P.傍橫拼步---------------------------12&3
5. Natural Turn右轉1-3-------------------------------------123

1. Oversway側身----------------------------------------------1
2. Double Ronde雙環地-------------------------------------23
3. Rotary Zig Zag鑽心之字步----------------------------12&
4. Opposition Line(Lady Open)反影步(女分步)-----------3
5. Hover To P.P.升起傍步---------------------------------123
6. Three Fallaways From P.P.傍三降後步---123 123 12&3
7. Natural Turn右轉1-3-------------------------------------123
張貼者： 於 沒有留言:
標籤：
wal-dec-06(7-8-9-10)
WALTZ華爾滋(慢三)三步

1. Open Impetus開原踏轉---------------------------------123
2. Fallaway Natural Turn降後右轉------------------123 456
3. Natural Turn右轉1-3-------------------------------------123

1. Back Check後箭步-----------------------------------------1
2. Cross Swivel交叉轉盤 Or或 Double Ronde雙環地---23
3. Chasse To Right右橫拼步----------------------------12&3
4. Fallaway Natural Turn降後右轉4-6--------------------123
5. Natural Turn右轉1-3-------------------------------------123

1. Back Curved Feather後彎羽毛步----------------------123
2. Same Foot Lunge Point同腳箭點步--------------------123
3. Change Sway轉側-------------------------------------------1
4. Pivot Action軸轉-------------------------------------------&
5. Weave紡織步2-6-------------------------------------23 456
6. Natural Turn右轉1-3------------------------------------123

1. Open Impetus開原踏轉---------------------------------123
2. Promenade Walk傍行步----------------------------------12
3. Telespin電紋陀螺轉-------------------------------------3&
4. Reverse Pivot左軸轉-------------------------------------12
5. Left Lunge左箭步------------------------------------------3
6. Throwaway Oversway拋開側身------------------123 456
7. Hover To P.P.升起傍步---------------------------------123
8. Chasse From P.P.傍橫拼步--------------------------12&3
9. Natural Turn右轉1-3------------------------------------123
張貼者： 於 沒有留言:
標籤：
wal-28-8-06
WALTZ 華爾滋 [慢三] 三步

1. Open Impetus開原踏轉-------------------------------------------123
2. Double Lock(Man fwd head to R.; Lady bwd head to L.)
雙鎖步(男前進頭向右; 女退後頭向左)------------------12&3&
3. Double Lock(Man bwd head to L.; Lady fwd head to R.)
雙鎖步(男退後頭向左; 女前進頭向右)------------------12&3&
4. Reverse Impetus左原踏轉-----------------------------------------12
5. Right Lunge右箭步---------------------------------------------------3
6. Rolling To Contra Check滾向直箭步----------------------------123
7. Rolling To Right Lunge滾向右箭步-----------------------------123
張貼者： 於 沒有留言:
標籤：
wal-24-8-06
WALTZ 華爾滋 [慢三] 三步

1. Natural Spin Turn陀螺轉------------------------------123 456
2. Double Back Lock雙後鎖步-----------------------------1&23
3. Left Whisk左交叉步----------------------------------------123
4. Run Around走圈-------------------------------------------12&3
5. Outside Spin外陀螺-----------------------------------------123
6. Double Natural Spin順向雙旋轉------------------------12&3
7. Double Natural Spin(from outside)由外順向雙旋轉--12&3
8. Weave From Outside由外紡織步--------------------123 456
張貼者： 於 沒有留言:
標籤：
wal-21-8-06
WALTZ華爾 滋 (慢 三) 三 步

Commence : (man facing D.W.)男步由面向斜牆開始
1. Hesitation Change猶豫右轉----------------------------------123 456
2. Reverse Turn左轉1-3----------------------------------------------123
3. Left Whisk左交叉步----------------------------------------------123
4. Chasse To Right右橫拼步---------------------------------------12&3
5. Contra Check直箭步------------------------------------------------123
6. Weave From P.P.傍紡織步--------------------------------------123 456
張貼者： 於 沒有留言:
標籤：
wal-12-16-08

WALTZ 華爾滋(慢三)三步

1. Natural Pivot Turn右軸心轉------------------123 1

2. Quick Curved Feather快彎羽毛步------------2&3

3. Outside Swivel外轉盤-----------------------------1

4. Same Foot Lunge Point同腳箭點步------------23

5. Change Sway轉側---------------------------------1

6. Hover Corte升起拍子步-----23(Lady女: &2&3)

7. Weave紡織 4-6 (outside change外換步)-----123

8. Quick Curved Feather快彎羽毛步-----------12&

9. Left Lunge左箭步--------------------------------3

10. Oversway側身--------------------------------123

11. Standing Pivot站立軸心轉--------------------&

--------------------------------------------

11. Eros易路時-----------------------------------123

12. Travelling Contra Check前進直箭步------123

13. Chasse From P.P.傍撗拼步--------------12&3

張貼者： 於 沒有留言:
標籤：

2009年10月31日 星期六

waltz-japan-06
WALTZ 華爾滋 [慢三] 三步

1. Natural Spin Turn陀螺轉-----------------------------123 456
2. Turning Lock To Right右轉鎖步-----------------------1&23
3. Weave From P.P.(End in P.P.)傍紡織步------------123 456
4. Chasse From P.P.傍橫拼步-----------------------------12&3
5. Natural Spin Turn陀螺轉-----------------------------123 456
6. Reverse Pivot左軸心轉--------------------------------------&
7. Double Reverse Spin雙旋轉----------------------------12&3
8. Fallaway Reverse & Slip Pivot降後軸心轉-----------12&3
9. Double Reverse Spin雙旋轉----------------------------12&3
10. Contra Check直箭步-------------------------------------123
11. Left Whisk左交叉步-------------------------------------123
12. Run Around走圈----------------------------------------12&3
13. Outside Spin外陀螺--------------------------------------123
14. Turning Lock轉鎖步-----------------------------------1&23
張貼者： 於 沒有留言:
標籤：
wal-7-06
WALTZ華爾 滋 (慢 三) 三 步

Commence : (man backing L.O.D.)男步由背舞程線開始
1. Open Impetus開原踏轉--------------------123
2. Weave From P.P.傍紡織步-----------123 456
3. Right Outside Check右直箭步-------------12
4. Reverse Pivot左軸心轉-----------------------3
5. Chasse To Right右橫拼步---------------12&3
6. Closed Change(from outside)基本步-----123
7. Opposition Line反影步--------------------123
8. Fallaway Ronde降後環地-----------------123
9. Weave紡織步4-6---------------------------123
10. Natural Turn右轉1-3----------------------123
張貼者： 於 沒有留言:
標籤：
wal-6-7-06
WALTZ華爾 滋 (慢 三) 三 步

Commence : (man facing D.W.)男步由面向斜牆開始
1. Natural Turn Whisk右轉交叉步--------------------12&3
2. Natural Spin Turn From P.P.傍陀螺轉-------------12&3
3. Turning Lock To Right右轉鎖步--------------------1&23
4. Promenade Run傍走步---------------------------------123
5. Fallaway Reverse & Slip Pivot From C.P.P.--------12&3
反傍左降後軸心轉
6. Change Of Direction轉向步----------------------------12
7. Whiplash回箭步-------------------------------------------3
8. Double Aerial Tele-Ronde雙空幻環地----------------12
9. Opposition Line反影步-----------------------------------3
10. Same Foot Lunge Point同腳箭點步-----------------123
11. Change Sway轉側---------------------------------------&
12. Pivot Action軸心動作-----------------------------------a
13. Closed Telemark合電紋步---------------------------123
張貼者： 於 沒有留言:
標籤：
wal-6-06-big-top-16
WALTZ華爾 滋 (慢 三) 三 步

1. Natural Spin Turn陀螺轉--------------------------123 456
2. Lower Pivot降低軸心轉----------------------------------&
3. Reverse Cross左轉交叉步-------------------------12&3&
4. Running Finish奔跑步----------------------------------123
5. Fishtail lock魚尾鎖步--------------------------------1&23
1. Natural Spin Turn陀螺轉--------------------------123 456
2. Lower Pivot降低軸心轉----------------------------------&
3. Natural Turn右轉1-2--------------------------------------12
4. Hover Beat升起拍子--------------------------------------3
5. Reverse Pivot左軸心轉-----------------------------------&
6. Fallaway Reverse & Slip Pivot左降後軸心轉-----12&3
7. Chasse To Right右橫拼步----------------------------12&3
8. Outside Change To P.P.外換傍步----------------------123
9. Big Top大迴環-------------------------------------------123
10. Contra Check箭步--------------------------------------123
11. Right Lunge右箭步-------------------------------------123
12. Left Lunge左箭步--------------------------------------123
13. THrowaway Oversway拋開側身----------------123 456
14. Hover To P.P.升起傍步-------------------------------123
1. Open Impetus開原踏步---------------------------------123
2. Open Natural Turn分步右轉---------------------------123
3. Double Aerial Tele-Ronde雙幻空環地-----------------12
4. Opposition Line反影步------------------------------------3
5. Same Foot Lunge Point同腳箭點步-------------------123
6. Change Sway轉側-----------------------------------------&
7. Pivot Action軸心動作-------------------------------------a
8. Closed Telemark合電紋步-----------------------------123
9. Natural Turn右轉1-3------------------------------------123
張貼者： 於 沒有留言:
標籤：
tan-sep-06
TANGO探戈

1. Four Step四步開拎-------------------------------QQQQ
2. Natural Promenade Turn右傍轉-----------------SQQS
3. Open Reverse Turn From L. Side
分步左轉(左邊起步)-----------------------QQS QQS
4. Contra Check直箭步-----------------------------------S
5. Right Lunge右箭步-------------------------------------S
6. Left Whisk左交叉步---------------------------------&S
7. Untwist Action解扭動作------------------------QQQQ
8. Closed Promenade傍收步------------------------SQQS
9. Contra Check直箭步-----------------------------------S
10. Whiplash回箭步-------------------------------------&S
11. Spanish Drag西班牙拖步--------------------&SSS&S
12. Closed Promenade傍收步-----------------------SQQS
PART 13第十三集 :
1. Five Step To Same Foot Lunge Point------Q Q S & S
五步入同腳箭點步
2. Change Sway轉側--------------------------------------S
3. Pivot Action軸心轉------------------------------------&
4. Contra Check直箭步-----------------------------------S
5. Right Side Leading Action(右)邊身動作------------S
6. Split Ronde(natural movement end in opposition line)
分邊環地(右轉，反影步結尾)-------------------&S
7. Split Ronde(Reverse Movement)
分邊環地(左轉)--------------------------------------SS
8. Open Reverse (Lady In Line)
分步左轉(女步在內)-----------------------QQS QQS
張貼者： 於 沒有留言:
標籤：
tan-oct-06
TANGO探戈

1. Four Step四步開拎-------------------------------QQQQ
2. Natural Promenade Turn右傍轉-----------------SQQS
3. Left Side Check左邊直箭步--------------------------S
4. Reverse Turn左轉4-6-------------------------------QQS
5. Fallaway From C.P.P.反傍降後步--------------QQQQ
6. Reverse Swivel Step 3左轉盤第三步----------------S
7. Promenade Lock傍鎖步---------------------------Q&Q
8. Promenade Link傍拎2-3-----------------------------QQ
9. Closed Promenade傍收步------------------------SQQS
PART 14第十四集 :
1. Five Step To Same Foot Lunge Point------Q Q S & S
五步入同腳箭點步
2. Change Sway轉側--------------------------------------S
3. Pivot Action軸心轉------------------------------------&
4. Open Reverse Turn分步左轉1-2 ------------------QQ
5. Cross Flick交叉踼腳----------------------------------S
6. Tele-Ronde To Same Foot Lunge Point
電紋環地入同腳箭點步----------------------------SS
7. Change Sway轉側--------------------------------------S
8. Pivot Action軸心轉------------------------------------&
9. Open Reverse Turn分步左轉1-2 ------------------QQ
10. Cross Flick交叉踼腳---------------------------------S
11. Circular Run走圈---------------------------------Q&Q
12. Opposition Line反影步(Lady open女分步)--------S
13. Reverse Turn左轉4-6-----------------------------QQS
張貼者： 於 沒有留言:
標籤：
tan-nov-06
TANGO探戈

1. Walk行-----------------------------------------------------------------SS
2. Progressive Side Step Reverse Turn橫步左轉----QQS S QQS QQS
3. Progressive Link前進開拎------------------------------------------QQ
4. Natural Promenade Turn右傍轉---------------------------------SQQS
5. Rock Turn搖步2-7--------------------------------------------QQS QQS
6. Four Step四步開拎----------------------------------------------QQQQ
7. Turning Lock轉鎖步
a. Natural Twist Turn扭步轉 1-3---------------------------------SQQ
b. Back Lock後鎖----------------------------------------------------QQ
c. Link拎----------------------------------------------------------------S
d. Turning lock轉鎖----------------------------------------------------S
e. Reverse Turn左轉4-6-------------------------------------------QQS
8. Left Lunge左箭步------------------------------------------------------S
9. Reverse Pivot左軸轉---------------------------------------------------S
10. Reverse Cross左轉交叉步--------------------------------------QQ&
11. Link拎------------------------------------------------------------------S
12. Left Whisk左交叉步-----------------------------------------------&S
13. Natural Twist Turn扭步轉5-6-------------------------------------QQ
14. Open Promenade傍開步----------------------------------------SQQS
15. Left Lunge左箭步-----------------------------------------------------S
16. Back Check後箭步----------------------------------------------------S
17. Cross Swivel交叉轉盤-----------------------------------------------S
18. Zig Zag字步-------------------------------------------------------QQS
19. Open Reverse Turn;Paetner Inline分步左轉(腳對腳)--QQS QQS
張貼者： 於 沒有留言:
標籤：
tan-java-4-6-07
TANGO探 戈

1. Walk行-------------------------------------------------------------SS
2. Open Reverse Turn分步左轉(partner O/S伴在外)---QQS QQS
3. Walk to P.P.行至傍步-----------------------------------------S S&
4. Open Promenade傍分步--------------------------------------SQQS
5. Rock On L. Foot左腳搖----------------------------------------QQS
7. Back Corte後拍子步2-4---------------------------------------QQS
8. Progressive Link前進開拎--------------------------------------QQ
9. Natural Promenade Turn右傍轉-----------------------------SQQS
10. Rock Turn Ending搖步結尾----------------------------QQS QQS
11. Four Step四步開拎-----------------------------------------QQQQ
12. Back Open Promenade後傍開步----------------------------SQQ
13. Natural Twist Turn扭步轉3-6-----------------------------QQQQ
14. Closed Promenade傍收步----------------------------------SQQS
張貼者： 於 沒有留言:
標籤：
tan-japan-06
TANGO探 戈

1. Walk行-----------------------------------------------------SS
2. Progressive Link前進開拎-----------------------------QQ
3. Open Promenade傍開步-----------------------------SQQS
4. Outside Swivel外轉盤1-3-----------------------------SQQ
5. Fallaway Reverse & Slip Pivot左降後軸心轉---QQQQ
6. Contra Chcek直箭步-----------------------------------SQQ
7. Chase追步1-5---------------------------------------SQQQQ
8. Chasse To Right右撗拼步----------------------------Q&Q
9. Travelling Contra check前進直箭步------------------QQ
10. Closed Promenade傍收步--------------------------SQQS
11. Four Step Change四步轉向-----------------------QQQQ
12. Side Step Reverse Turn橫步左轉1-4--------------QQSS
13. Back Corte後拍子步-------------------------------SQQS
14. Four Step四步開拎--------------------------------QQQQ
15. Promenade Link傍開拎------------------------------SQQ
張貼者： 於 沒有留言:
標籤：
tan-jan-07
TANGO探 戈

1. Four Step四步開拎------------------------------------QQQQ
2. Open Natural Turn(overturned)分步右轉(超轉)----SQQS
3. Open Reverse Turn From L. Side(partner o/s)---QQS QQS
分步左轉, 由左邊開始(伴在外)

1. Walk行-------------------------------------------------SS
2. Cross Swivel交叉轉盤---------------------------------S
3. Zig Zag之字步--------------------------------------QQS
4. Backward Walk退後行--------------------------------S
5. Reverse Turn左轉4-6(Open Finish分腿結尾)---QQS
6. Outside Swivel Step 1外轉盤第一步----------------S
7. Closed Promenade傍收步2-4----------------------QQS

1. Four Step四步開拎---------------------QQQQ
2. Back Open Promenade後傍開步-------SQQS
3. Four Step四步開拎---------------------QQQQ
4. Left Whisk左交叉步----------------------SQQ
5. Untwist Action解扭步------------------QQQQ
6. Closed Promenade傍收步---------------SQQS

6. Left Lunge From P.P.傍左箭步----------SQQ
7. Oversway側身---------------------------------S
8. Rudolph環地-----------------------------------S
9. Fallaway Reverse Turn降後左轉3-6---SQQS
張貼者： 於 沒有留言:
標籤：
tan37-double-chasse
TANGO探 戈

1. Double Chase雙追步---------------SQQQQQQQQS
2. Same Lunge Point From P.P.同腳箭點步--SQQ&S
3. Change Sway轉側------------------------------------S
4. Left Whisk左交叉步-----------------------------QQS
5. Twist Turn扭步轉 5,6-----------------------------QQ
6. Open Natural Turn分步右轉------------------SQQQ
7. Outside Spin外陀縲------------------------------QQQ
8. Double Backward Lock後退雙鎖步--------QQSQQ
9. Reverse Cross左轉鎖步---------------------------QQ
10. Fallaway Reverse降後左轉------------------QQQQ
11. Open Reverse Turn分步左轉1-2-----------------QQ
12. Cross Flick交叉踼-----------------------------------S
13. Same Foot Lunge Point同腳箭點步-------------&S
14. Oversway側身------------------------------------QQS
15. Natural Pivot右軸心轉------------------------------S
16. Quick Chasse快橫拼步-----------------------Q&QS
17. Contra Check直箭步------------------------------SSS
18. Spanish Drag西班牙拖步------------------&SSS&S
19. Contra Check直箭步--------------------------------S
20. Rolling To Right Lunge轉向直箭步-------------SS
21. Spanish Drag西班牙拖步-----------------&SSS&S
22. Whiplash回箭步---------------------------------SQQ
23. Outside Back Check外後退箭步---------SSQQQQ
24. Outside Spin外陀縲-----------------------------Q&Q
25. Double Ronde雙環地------------------------------S a
26. Outside Swivel外轉盤--------------------------QQS
27. Stalks探步---------------------------1234 1234 12 34
28. Fallaway Whisk--------------------------------QQQQ
29. Stationary Pivot原地軸心轉---------------------QQ
30. Double Ronde雙環地-----------------------------S a
31. Twist Turn扭步轉 3-6------------------------QQQQ
32. Open Promenade橫開步-----------------------SQQS
33. Man Swivel男步轉盤-------------------------------S
34. Fallaway From C.P.P.降後步------------------QQQ
35. Fallaway Twist降後扭步----------------------QQQ
36. Same Foot Lunge同腳箭步---------------------SS&
37. Turning Five Step轉身五步----------------QQS&S
張貼者： 於 沒有留言:
標籤：
tan-feb-07
TANGO探 戈

1. Four Step四步開拎---------------------QQQQ
2. Back Open Promenade後傍開步1-3-----SQQ
3. Reverse Pivot左軸轉--------------------------S
4. Reverse Swivel左轉盤1-3----------------QQS
5. Natural Twist扭步轉2-6-------------QQS QQ
6. Closed Promenade傍收步---------------SQQS
張貼者： 於 沒有留言:
標籤：
tan(17)p-t
TANGO探 戈

1. Reverse Swivel左轉盤1-3----------------------------QQS
2. Promenade Closed傍合步------------------------------QQ
3. Oversway側身---------------------------------------------S
4. Right Lunge右箭步---------------------------------------S
5. Contra Check直箭步---------------------------------SQQ
6. Left Whisk左交叉步-----------------------------------&S
7. Untwist Action扭步轉------------------------------QQQQ
8. Outside Swivel外轉盤------------------------------------S
9. Stalking探步--------------QQQQ QQQQ QQQQ QQQQ
10. Promenade Twist傍扭步--------------------------QQQQ
11. Opposition Line反影步--------------------------------&S
12. Drag Link拖拎--------------------------------------SS &S
13. Promenade Link傍開拎------------------------------SQQ
14. Reverse Swivel左轉盤1-3---------------------------QQS
15. Promenade Twist傍扭步---------------------------QQQQ
16. Opposition Line反影步--------------------------------&S
17. Drag Link拖拎---------------------------------------SS &S
張貼者： 於 沒有留言:
標籤：
tan(32)-b-v
TANGO探 戈

1. Walk行------------------------------------------------------SS
2. Progressive Link前進開拎-------------------------------QQ
3. Closed Promenade傍收步-----------------------------SQQS
4. Walk行--------------------------------------------------------S
5. Rock Turn搖步轉-------------------------------S QQS QQS
6. Walk行------------------------------------------------------SS
7. Open Reverse Turn(p.o/s)分步左轉-------------QQS QQS
8. Four Step四步開拎------------------------------------QQQQ
9. Natural Twist Turn扭步轉------------------------SQQ SQQ
10. Closed Promenade傍收步----------------------------SQQS

11. Walk行-----------------------------------------------------SS
12. Viennese Cross快三左轉---------------QQ& QQ& QQ&
13. Back Check後箭步-----------------------------------------S
14. Twist Ending扭步結尾------------------------------QQQQ
15. Open Promnade傍開步-------------------------------SQQS
16. Outside Swivel外轉盤------------------------------------S&
17. Same Foot Stalking同腳探步--------------1234 1234 1234
18. Five Step五步開拎------------------------------& QQS&S
19. Back Open Promenade後傍開步--------------------SQQQ
20. Left Lunge左箭步------------------------------------------Q
21. Back Check後箭步-----------------------------------------Q
22. Natural Slip Pivot右軸心轉-------------------------------Q
23. Rudolph環地-------------------------------------------------S
24. Fallaway Drag降後拖步---------------------------S SS &S
25. Zig Zag From P.P.傍出之字步-------------------SQQQQS
26. Left Side Forward Walk左邊行前-----------------------SS
27. Cross Swivel交叉轉盤-------------------------------------S
28. Zig Zag之字步------------------------------------------QQS
29. Left Side Backward Walk左邊行後-------------------SSS
30. Same Foot Lunge Point同腳箭點步--------------------&S
31. Change Sway轉側------------------------------------------S
32. Five Step五步開拎---------------------------------QQS&S
張貼者： 於 沒有留言:
標籤：
tan(23)-8-06
Tango 探戈

1. Walk行---------------------------------------------------------------SS
2. Open Reverse Turn(partner outside)左外轉1-3----------------QQS
3. Back Check後箭步---------------------------------------------------S
4. Twist Ending扭步結尾----------------------------------------QQQQ
5. Natural Promenade Turn(Right Lunge Ending)右傍箭步---SQQS
6. Whisk交叉步---------------------------------------------------------S
7. Promenade Link傍拎 2-3------------------------------------------QQ
8. Left Whisk左交叉步-----------------------------------------------&S
9. Twist Turn 扭步轉5-6---------------------------------------------QQ
10. Closed Promenade傍收步-------------------------------------SQQS
11. Back Corte 後拍子步1-2-----------------------------------------SS
12. Natural Pivot右軸轉------------------------------------------------Q
13. Twist Turn扭步轉 4-6------------------------------------------QQQ
14. Closed Promenade傍收步-------------------------------------SQQS
15. Whisk交叉步---------------------------------------------------------S
16. Forward Lock(Lady Backard)前住鎖步(女退後鎖)---------QQ&
17. Flick(Man : Fwd; Lady : Bwd)踼(男踼前; 女踼後)-------------S
18. Back Right Side Check右後箭步----------------------------------S
19. Forward Right Side Check右前箭步-------------------------------S
20. Whiplash回箭步-----------------------------------------------------S
21. Opposition Line(Lady Open)反影步-------------------------------S
22. Reverse Pivot左軸轉------------------------------------------------S
23. Basic Reverse Turn基本左轉----------------------------QQS QQS
張貼者： 於 沒有留言:
標籤：
tan-6-06
TANGO探戈

PART 11第十一集 :
1. Five Step To Same Foot Lunge Point-------Q Q S & S
五步入同腳箭點步
2. Change Sway轉側---------------------------------------S
3. Turning Appel轉身踏步------------------------------QQ
4. Bomshell爆炸步---------------------------------------SS
5. Contra Check直箭步----------------------------------SQ
6. Aerial Tele-Ronde幻空環地-------------------------- Q
7. Same Foot Lunge Point----------------------------------S
五步入同腳箭點步
8. Change Sway轉側---------------------------------------S
9. Pivot Action軸心轉-------------------------------------&
10. Open Reverse Turn左轉--------------------QQS QQS
Commence From Promenade Position由傍步開始
1. Natural Promenade Turn右傍轉-----------------SQQS
2. Reverse Side Cross左,橫交叉步-----------------Q&Q
3. Fishtail魚尾步----------------------------------QQQQQ
4. Left Lunge左箭步--------------------------------------Q
5. Back Check後箭步-------------------------------------Q
6. Natural Slip Pivot右軸心轉---------------------------Q
7. Rudolph環地--------------------------------------------S
8. Fallaway Drag降後拖步------------------------SSS&S
張貼者： 於 沒有留言:
標籤：
tan-5-09
TANGO探 戈

1. Walk步行----------------------------------------SS
2. Reverse Cross左轉交叉---------------------QQ&
3. Link拎---------------------------------------------S
4. Left Whisk左交叉步---------------------------&S
5. Natural Twist Turn扭步轉 5-6----------------QQ
6. Opposition Line反影步-------------------------SS
7. Open Natural Turn分步右轉----------------Q&Q
8. Reverse Swivel Step 3左轉盤第三步----------S
9. Whiplash回箭步--------------------------------S&
10. Drag拖步-----------------------------------------S
11. Turning Lock To Left左轉鎖步--------QQQQS
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標籤：
tan-4-06
TANGO探 戈

1. Walk行-----------------------------------------SS
2. Fallaway Reverse Turn(open finish)
降後左轉(分步結尾)-------------QQS QQS
3. Outside Swivel外轉盤------------------------S
4. Fallaway Whisk降後交叉步-----------Q&QS
5. Promenade Link傍開拎2-3-----------------QQ
6. Brush Tap擦腳踏-------------------------QQ&S
7. Closed Promenade傍收步---------------SQQS

1. Contra Check直箭步----------------------SQQ
2. Chase追步1-5--------------------------SQQQQ
3. Chasse To Right右橫拼步---------------Q&Q
4. Travelling Contra Check前進直箭步-----QQ

1. Telespin From P.P.電紋陀縲--------SQQ&
2. Reverse Swivel左轉盤----------------QQS
3. Whiplash回箭步------------------------& S
4. Fallaway Reverse Turn降後左輚3-4--QQ
5. Open Reverse Turn(partner Outside)
分步左轉(伴左外)-------------QQS QQS

1. Four Step Change四換步--------------------------QQQQ
2. Fallaway Reverse & Slip Pivot左降後軸心轉--QQQQ
3. Oversway側身-------------------------------------QQS SS
4. Closed Promenade傍收步--------------------------SQQS

1. Fallaway Four Step降後四步---------------------QQQQ
2. Fallaway Promenade降後傍步---------------SQQ SQQ
3. Closed Promenade傍收步--------------------------SQQS
張貼者： 於 沒有留言:
標籤：
tan-appel
TANGO探戈

1. Walk行------------------------------------SS
2. Progressive Link前進開拎--------------QQ
3. Open Promenade橫開步-------------SQQS
4. Reverse Swivel左轉盤3-5-------------SQQ
5. Reverse Swivel左轉盤3-5-------------SQQ
6. Outside Swivel外轉盤-----------------SQQ
7. Open Natural Turn右開轉-----------SQQS
8. Fallaway Whisk降後交叉步----------QQS
9. Promenade Flick傍步踼-----------------&S
10. Oversway側身----------------------------S
11. Drag拖步--------------------------------SS
12. Appel & Flick踏步踼------------------&S
13. Open Reverse Turn左開轉3-6----S QQS
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seriesF50
FOXTROT狐步

1. Feather Step羽毛步---------------------------------------------------------------SQQ
2. Reverse Turn左轉----------------------------------------------------------SQQ SQQ
3. Three Step三式步-----------------------------------------------------------------SQQ
4. Natural Turn右轉------------------------------------------------------------SQQ SSS
5. Feather Step羽毛步---------------------------------------------------------------SQQ
6. Reverse Turn左轉1-4------------------------------------------------------------SQQS
7. Basic Weave紡織步--------------------------------------------------------QQQQQQ
8. Three Step三式步------------------------------------------------------------------SQQ
9. Natural Turn右轉1-3--------------------------------------------------------------SQQ
10. Closed Impetus原踏合轉-------------------------------------------------------SQQ
11. Feather Finish左轉羽毛步------------------------------------------------------SQQ
12. Three Step三式步----------------------------------------------------------------SQQ
13. Natural Weave右紡織步-----------------------------------------------SQQQQQQ
14. Change Of Direction轉向步----------------------------------------------------SSS

15. Feather Step羽毛步--------------------------------------------------------------SQQ
16. Open Telemark電紋開步--------------------------------------------------------SQQ
17. Open Natural Turn右開轉-------------------------------------------------------SQQ
18. Outside Swivel外轉盤---------------------------------------------------------------S
19. Feather Ending羽毛收步--------------------------------------------------------SQQ
20. Open Telemark電紋開步--------------------------------------------------------SQQ
21. Feather Ending羽毛收步--------------------------------------------------------SQQ
22. Top Spin頂陀縲----------------------------------------------------------------QQQQ
23. Closed Telemark電紋合步------------------------------------------------------SQQ
24. Hover Cross升起交叉步-------------------------------------------------SQQQQQQ
25. Reverse Wave波浪步1-8 ---------------------------------------------SQQ SQQ SS
26. Hover Feather 飄羽毛步----------------------------------------------------------QQ
27. Open Telemark電紋開步--------------------------------------------------------SQQ
28. Natural Weave From P.P.傍右紡織步---------------------------------SQQQQQQ
29. Three Step三式步----------------------------------------------------------------SQQ
30. Natural Telemark右電紋步-------------------------------------------------SQQQQ
31. Reverse Wave波浪步1-6--------------------------------------------------SQQ SQQ
32. Open Impetus原踏開轉----------------------------------------------------------SQQ
33. Feather Ending羽毛收步---------------------------------------------------------SQQ
34. Hover Telemark To P.P.升起電紋傍步----------------------------------------SQQ
35. Weave From P.P.傍紡織步----------------------------------------------SQQQQQQ
36. Hover Telemark升起電紋步----------------------------------------------------SQQ
37. Feather Step羽毛步--------------------------------------------------------------SQQ
38. Reverse Wave波浪步------------------------------------------------SQQ SQQ SSS

39. Curved Feather羽毛彎步---------------------------------------------------------SQQ
40. Back Feather後羽毛步-----------------------------------------------------------SQQ
41. Feather Finish左轉羽毛步-------------------------------------------------------SQQ
42. Three Step三式步-----------------------------------------------------------------SQQ
43. Natural Twist Turn扭步右轉--------------------------------------------SQ&QSQQ
44. Bounce Fallaway With Weave Ending彈降後紡織步---------------S&QQQQQQ
45. Hover Telemark To P.P.升起電紋傍步----------------------------------------SQQ
46. Natural Zig Zag From P.P.傍右之字步-------------------------------------SQQQQ
47. Three Step三式步-----------------------------------------------------------------SQQ
48. Natural Hover Telemark右升起電紋步----------------------------------SQQSQQ
49. Fallaway Reverse & Slip Pivot左降後軸心轉------------------------------SQ&Q
50. Change Of Direction轉向步------------------------------------------------------SSS
張貼者： 於 沒有留言:
標籤：

2009年10月29日 星期四

sj-jive
JIVE八 步 牛 仔

I. Sweetheart 甜心步:
(Right To Right Hand Hold)右手握右手
1. To Left Front Shadow Position去左前影子步------12 345 678
2. To Left Back Shadow Position去左後影子步------12 345 678
3. American Spin To Left Front Shadow Position
美式旋轉去左前影子步-----------------------------12 345 678
4. To Open Facing Position還原面對面----------------12 345 678
II. Flirt玩耍步:
1. To Right Front Shadow Position去右前影子步----------12 345
2. To Right Back Shadow Position去右後影子步-------------678
3. To Right Front Shadow Position去右前影子步-------------345
4. To Right Back Shadow Position去右後影子步-------------678
5. American Spin美式旋轉3-8------------------------------345 678
III. Left To Right左去右------------------------12 345 678
IV. Hair Comb梳頭------------------------------12 345 678
張貼者： 於 沒有留言:
標籤：
S-syll
WALTZ
STUDENT TEACHER ASSOCIATE LICENTIATE
1. Closed Change 7. Closed Impetus 17. Weave From P.P.
2. Natural Turn 8. Hesitation Change 18. Closed Telemark
3. Reverse Turn 9. Outside Change 19. Open Telemark & Cross Hesitation
4. Natural Spin Turn 10. Reverse Corte 20. Open Telemark & Wing
5. Whisk 11. Back Whisk 21. Open Impetus & Cross Hesitation
6. Chasse From P.P. 12. Basic Weave 22. Open Impetus & Wing
13. Double Reverse Spin 23. Outside Spin
14. Reverse Pivot 24. Turning Lock
15. Back Lock
16. Progressive Chasse to R
FELLOW
25. Left Whisk
26. Contra Check
27. Closed Wing
28. Turning Lock to R
29. Fallaway Reverse & Slip Pivot
30. Hover Corte




TANGO

STUDENT TEACHER
ASSOCIATE
LICENTIATE
1. Walk
8. Open Reverse Turn, Lady in Line
14. Promenade Link
2. Progressive Side Step
9. Progressive Side Step Reverse Turn
15. Four Step
3. Progressive Link
10. Open Promenade
16. Back Open Promenade
4. Closed Promenade
11. L.F & R.F. Rocks
17. Outside Swivels
5. Rock Turn
12. Natural Twist Turn
18.Fallaway Promenade
6. Open Reverse Turn, Lady Outside
13. Natural Promenade Turn
19. Four Step Change
7. Back Corte


20. Brush Tap




FELLOW




21. Fallaway Four Step




22. Oversway




23. Basic Reverse Turn




24. The Chase




25. Fallaway Reverse & Slip Pivot




26. Five Step




27. Contra Check




FOXTROT

STUDENT TEACHER
ASSOCIATE
LICENTIATE
1. Feather Step
6. Natural Weave
9. Closed Telemark
2. Three Step
7. Change of Direction
10. Open Telemark & Feather Ending
3. Natural Turn
8. Basic Weave
11. Top Spin
4. Reverse Turn (incorporating Feather Finish)


12. Hover Feather
5. Closed Impetus & Feather Finish


13. Hover Telemark




14. Natural Telemark




15. Hover Cross




16. Open Telemark, Natural Turn,
Outside Swivel & Feather Ending




17. Open Impetus




18. Weave from P.P.




19. Reverse Wave




FELLOW




20. Natural Twist Turn




21. Curved Feather to Back Feather




22. Natural Zig-Zag from P.P.




23. Fallaway Reverse & Slip Pivot




24. Natural Hover Telemark




25. Bounce Fallaway with Weave Ending




QUICK STEP

STUDENT TEACHER
ASSOCIATE
LICENTIATE
1. Quarter Turn to R
9. Closed Impetus
17. Quick Open Reverse
2. Natural Turn
10. Back Lock
18. Fishtail
3. Natural Turn with Hesitation
11. Reverse Pivot
19. Running Right Turn
4. Natural Pivot Turn
12. Progressive Chasse to R
20. Four Quick Run
5. Natural Spin Turn
13. Tripple Chasse to r
21. V6
6. Progressive Chasse
14. Running Finish
22. Closed Telemark
7. Chasse Reverse Turn
15. Natural Turn & Back Lock
FELLOW
8. Forward Lock
16. Double Reverse Spin
23. Cross Swivel




24. Six Quick Run




25. Rumba Cross




26. Tipsy to R & L

張貼者： 於 沒有留言:
標籤：
sj3-WQCP
WALTZ 華爾滋

1. Whisk交叉步-----------------------------------123
2. Chasse From P.P.橫拼步-------------------12&3
3. Natural Trun 右轉1-3--------------------------123
4. Chasse To Right右橫拼步------------------12&3
5. Reverse Turn左轉-------------------------123 456
(Choice 選擇)
A. Weave From PP.紡織步-----------------123 456
A1. Same Foot Lunge Point 同腳箭點步----123
A2. Change Sway轉側 ---------------------------1
A3. Closed Change 基本合腳 ---------------&23
B. Natutral Weave右紡織步----------------123 456
C. Prmenade Run傍走步--------------------123 456

QUICK STEP 快步舞(快四)

1. Quarter Turn To Right右轉四份一-------SQQS
2. Progressive Chasse橫拼步-----------------SQQS
3. Quarter Turn To Right右轉四份一-------SQQS
4. V6-------------------------------QQS SQQ SQQS

CHA CHA CHA喳喳舞

1. Under Arm Turn手臂下轉--------------------234&1 234&1
2. Contra Hand To Hand對角手牽手-----------234&1 234&1
3. Contra Spot Turn對角原地轉-------------------------234&1
4. Contra Split Cuban Break對角古巴分逼步-------2&3 4&1
5. Contra Cuban Break對角古巴逼步---------(2&3&4&1)X2
6. Circular Zig Zag圓形之字步------------------234&1 234&1
7. Hockey Stick曲棍步------------------------------------234&1

PASO DOBLE鬥牛舞

1. Cape To R & L巾左巾右--------------12345678
2. Cape(Huit)鬥牛巾步-------------------12345678
3. Twist Turn扭步轉----------------------12345678
4. Grand Circle拖巾步--------------------12345678
5. Spanish Line西班牙步-------------------------12
6. Left To Right左轉去右------------------------34
7. Circular Throwaway拋巾-------------------5678
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sj2-RCJ
RUMBA倫巴

1. Basic基本步1-3---------------------------------------23 41
2. Backward Walk退後行------------------------23 41 23 41
3. Back Basic後基本步----------------------------------23 41
4. Forward Walk向前行--------------------------23 41 23 41
5. Basic基本步1-3----------------------------------------23 41
6. Backward Walk退後行--------------------------------23 41
7. Back Curved Walk退後彎行--------------------------23 41
8. Natural Top右環轉7-9---------------------------------23 41
9. Natural Openning Out Movement右開門-------------23 41
10. Openning Out From Reverse Top左環轉開扇步--23 41
11. Fencing劍步------------------------------------23 41 23 41
12. Reverse Alemana左捲環轉--------------------------23 41
13. Continuous Hip Twist 繼續扭腰步1-2------------------23
14. Rope Spinning 繩索步7-12-----------------41 23 41 23 41

CHA-CHA-CHA 喳喳舞

1. Alemana捲環轉---------------------------------------234&1 234&1
2. Hand To Hand Doule Spiral Ending手牽手雙人縲旋------234&1
3. Kick Point Cha Cha Cha踼點喳喳喳------------------------234&1
4. Spot Turn原地轉-----------------------------------------------234&1
5. Circular Cha Cha Cha行圈喳喳喳---------------------------234&1
6. Openning Out To Gem開門入雙子座-----------------------234&1
7. Turning Basic轉身基本步------------------------------------234&1

JIVE 牛仔舞

1. Link Rock基本搖擺步-----------------------12345678
2. Throwaway Rock拋開搖擺步--------------12345678
3. Link Rock基本搖擺步-----------------------12345678
4. Mooch 溜躂步------------123456789a0 123456789a0
5. Mooch Cross Method溜躂交叉步(123456789a0) X 2
6. Right To Left右去左-------------------------12345678
7. Left To Right左去右-------------------------12345678
8. Windmill風車步------------------------------12345678
9. Toe Heel Swivel尖跟轉盤---------12 123456 123456
10. Rock搖擺步-----------------------------------345 678
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sj1-WCTRFJ
WALTZ 華爾滋 (慢三) 三步

1. Natural Turn右轉1-3--------------123
2. Outside Change外換步-----------123
3. Natural Turn右轉1-3--------------123
4. Open Impetus原踏轉-------------123
5. Weave From P.P.紡織步-----123456

CHA-CHA-CHA 喳喳舞

1. Open Hip Twist扭腰步--------------234&1 234&1
2. Fan To Shadow Position扇步入影步-------234&1
3. Two Shadow 雙影步-----------------234&1 234&1
4. Sweetheart甜心步6-15---------------234&1 234&1
5. Shadow Lunge影子箭步---------------------234&1
6. Spot turn原地轉------------------------------234&1
7. Hockey Stick曲棍步-------------------------234&1

TANGO 探戈

1. Four Step四步開拎----------------------QQQQ
2. Natural Promenade Turn右傍轉--------SQ&Q
3. Left Side Check左邊直箭步------------------S
4. Open Reverse Turn分腳左轉4-6----------QQS
5. Outside Swivel外轉盤------------------------S
6. Stalking Walk探步--------------QQQQ QQQQ
7. Promenade Lock傍鎖步------------------Q&Q
8. Promenade Flick傍踼步-----------------QQQ
9. Closed Promenade傍收步2-4------------QQS

RUMBA 倫巴

1. Open Hip Twist扭腰步--2 3 41 2 3 41
2. Hockey Stick曲棍步-----2 3 41 2 3 41
3. Hand To Hand手牽手-----------2 3 41
4. Kiki Walk排排行--------2 3 41 2 3 41
5. Fan扇步--------------------------2 3 41
6. Alemana捲環轉---------2 3 41 2 3 41

FOXTROT 狐步

1. Feather Step羽毛步-------------------SQQ
2. Reverse Turn左轉--------------SQQ SQQ
3. Three Step三式步---------------------SQQ
4. Natural Turn右轉----------------SQQ SSS

JIVE 牛仔舞

1. Link Rock基本搖擺步-----------------------12345678
2. Throwaway Rock拋開搖擺步--------------12345678
3. Link Rock基本搖擺步-----------------------12345678
4. Mooch 溜躂步------------123456789a0 123456789a0
5. Mooch Cross Method溜躂交叉步(123456789a0) X 2
6. Right To Left右去左-------------------------12345678
7. Left To Right左去右-------------------------12345678
張貼者： 於 沒有留言:
標籤：
sj-CTRFJ
CHA-CHA-CHA 喳喳舞

1. Sweetheart甜心步1-5-------------------------------234&1
2. Forward 3 Cha-Cha-Cha前進三喳喳--234&1 2&3 4&1
-------------------------------------------------234&1 2&3 4&1
3. Split Cuban Break古巴分逼步------------------2&3 4&1
4. Cuban Break古巴逼步------------2&3&4&1 2&3&4&1
5. Swivel & Break轉盤逼步--------------23停&1 23停&1
6. Solo Hockey Stick自轉曲棍步---------------------234&1

TANGO 探戈

1. Four Step四步開拎------------------------------QQQQ
2. Promenade Link傍開拎----------------------------SQQ
3. Natural Twist Turn扭步轉------------------SQQ SQQ
4. Open Natural Turn分腳右轉--------------------SQQS
5. Open Reverse Turn分腳左轉--------------QQS QQS

RUMBA 倫巴

(右手握右手)
1. Alemana捲環轉-----------------------2 3 41
2. Shadow Fencing影子劍步-----------2 3 41
3. Alemana捲環轉-----------------------2 3 41
4. Shadow Fencing影子劍步-----------2 3 41
5. Alemana捲環轉-----------------------2 3 41
6. Sliding Door搪門----------------(2341) X 6

FOXTROT 狐步

1. Feather Step羽毛步-------------------SQQ
2. Reverse Turn左轉--------------SQQ SQQ
3. Three Step三式步---------------------SQQ
4. Natural Turn右轉----------------SQQ SSS

JIVE 牛仔舞

1. Link Rock基本搖擺步-----------------------12345678
2. Throwaway Rock拋開搖擺步--------------12345678
3. Link Rock基本搖擺步-----------------------12345678
4. Mooch 溜躂步-----------123456789a0 123456789a0
5. Mooch Cross Method溜躂交叉步(123456789a0) X 2
6. Right To Left右去左-------------------------12345678
7. Left To Right左去右-------------------------12345678
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標籤：
seriesW(63)
WALTZ華爾滋 [慢三] 三步

1. Whisk 交叉步------------------------------------------------------123
2. Curved Feather 彎形羽毛步--------------------------------------123
3. Chasse To Right 右橫拼步--------------------------------------12&3
4. Travelling Contra Check 前進直箭步-----------------------123456
5. Open Natural Turn 右開轉----------------------------------------123
6. Chasse Roll To Right 圓形右橫拼步--------------------------12&3
7. Eros 易露時---------------------------------------------------------123
8. Travelling Contra Check 前進直箭步----------------------------123
9. Double Natural Spin From P.P. 順向雙旋轉------------------12&3
10. Chair 凳------------------------------------------------------------123
11. Fallaway Reverse Pivot 左降後軸心轉----------------------12&3
12. Open Telemark 開電紋步----------------------------------------123
13. Ronde & Hover 環地升起---------------------------------------123
14. Drop Kick 坐踼------------------------------------------------------1
15. Left Eros 左易露時------------------------------------------------23
16. Same Foot Lunge Point 同腳箭點步----------------------------123
17. Change Sway 轉側---------------------------------------------------1
18. Telespin 電紋陀縲轉------------------------------------------&2&3
19. Double Lock From P.P. 前雙鎖步---------------------------12&3&
20. Double Back Lock 後雙鎖步--------------------------------12&3&
21. Reverse Impetus To Right Lunge 左原踏轉,右箭步----------123
22. Rolling To Contra Check 移向直箭步--------------------------123
23. Rolling To Right Lunge 移向右箭步----------------------------123
24. Open Impetus 開原踏轉------------------------------------------123
25. Weave From P.P. 紡織步1-3-------------------------------------123
26. Zig Zag 之字步---------------------------------------------------12&
27. Double Ronde 雙環地-----------------------------------------------3
28. Rotary Zig Zag To Opposition Line 鑽子之字,反影步------12&3
29. Oversway 側身-----------------------------------------------------123
30. Rudolph 環地-------------------------------------------------------123
31. Open Telemark 開電紋步----------------------------------------123
32. Whiplash 回箭步---------------------------------------------123 123
33. Open Reverse Turn & Slip Pivot 左開轉,滑轉--------123& 123&
34. Telemark 電紋步--------------------------------------------------123
35. Hover Corte 升起拍子步-----------------------------------------456
36. Zig Zag Swivel 之字轉盤-------------------------------& 1&23 12
37. Same Foot Lunge Point 同腳箭點步-------------------------------3
38. Change Sway 轉側---------------------------------------------------1
39. Weave To P.P.紡織步去二人三足---------------------------23 456
40. Big Top 大迴環----------------------------------------------------123
41. Reverse Pivot 左軸心轉--------------------------------------------&
42. Hinge 軒廚----------------------------------------------------------123
43. Natural Pivot 右軸心轉--------------------------------------------123
44. Open Natural Turn 分腳右轉-------------------------------------123
45. Quick Outside Spin 快外陀縲----------------------------1&23 1&23
46. Quick Outside Spin To Right Hinge快外陀縲,右軒廚-----1&23 1
47. Reverse Pivot 左軸心轉--------------------------------------------23
48. Open Telemark 開電紋步-----------------------------------------123
49. Throwaway Opposition Line 拋開反影步-----------------------123
50. Hover Corte 升起拍子步-----------------------------------------123
51. Outside Spin 外陀縲-----------------------------------------------123
52. Right Hinge 右軒廚----------------------------------------------123 1
53. Reverse Pivot 左軸心轉--------------------------------------------23
54. Chasse To Right 右橫拼步--------------------------------------12&3
55. Outside Swivel外轉盤------------------------------------------------1
56. Weave紡織步 1-3-------------------------------------------------2&3
57. Cross Flick交叉踼----------------------------------------------------1
58. Outside Spin 外陀縲----------------------------------------------2&3
59. Turning Lock 轉鎖步--------------------------------------------1&23
60. Reverse Cross 左轉交叉步-----------------------------------------&
61. Double Reverse Ronde 雙左環地-----------------------------------a
62. Weave 紡織步4-6--------------------------------------------------123
63. Turning Whisk 急轉交叉步------------------------------------12&3
張貼者： 於 沒有留言:
標籤：
seriesT
TANGO探戈

1. Walk行--------------------------------------------------SS
2. Side Step橫步----------------------------------------QQS
3. Walk To P.P.行至開拎---------------------------------S&
4. Open Promenade橫開步--------------------------SQQS
5. Rock On L.F.左搖步---------------------------------QQS
6. Rock On R.F.右搖步---------------------------------QQS
7. Back Corte (open finish)後拍子步---------------SQQS
8. Outside Swivel外轉盤-------------------------------SQQ
9. Closed Promenade橫收步-------------------------SQQS
10. Four Step四步開拎-------------------------------QQQQ
11. Whiplash回箭步-------------------------------------S&S
12. Fallaway Five Step降後五步3-5------------------QQS
13. Natural Twist Turn扭步轉-------------------SQQ SQQ
14. Natural Promenade Turn右傍轉-----------------SQQS
15. Promenade Link傍開拎-----------------------------SQQ
16. Open Reverse Turn 左轉---------------------QQS QQS
(partner outside, open finish)
17. Progressive Link前進開拎---------------------------QQ
18. Back Open Promenade後橫開步----------------SQQS
19. Four Step To Left Side四步去左邊------------QQQQ
20. Left Side Walk左邊行---------------------------------SS
21. Open Reverse Turn 左轉--------------------QQS QQS
(partner in-line, closed finish)
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seriesS
SAMBA森巴

1. Reverse Basic基本步---------------------------1a2 1a2
2. Whisk To R&L左右交叉步--------------------1a2 1a2
3. Samba Walk森巴行步----------------------1a2 1a2 1a2
4. Side Samba Walk森巴橫行步-----------------------1a2
5. Botafogo弓箭步----------------------------------1a2 1a2
6. Criss Cross連環交叉步---------------1a2a3a4 1a2a3a4
7. Spot Volta For Lady女步原地轉---------------1a2 1a2
8. Samba Lock森巴鎖步-----------SQQ SQQ SQQ SQQ
9. Argentina Cross阿根廷鎖步---------------1a2 1a2 1a2
10. Corta Jaca鋸步---------------SQQQQQQ SQQQQQQ
11. Open Rock開身搖步------------SQQ SQQ SQQ SQQ
12. Open Rock In Tendance Position追逐搖步
SQQ SQQ SQQ SQQ
13. Promenade Run傍走步----------------------123 123 123
14. Rolling Off The Arm滾臂轉-----------1a2 1a2 1a2 1a2
15. Same Foot Shadow Botaogo影子弓箭步------1a2 1a2
16. Same Foot Shadow Travelling Volta影子連環交叉步
1a2a3a4 1a2a3a4
17. Same Foot Shadow Natural Roll影子右滾步
SQQ SQQ SQQ SQQ
18. Man男 : Lunge Line弓箭步----------------------------12
Lady女 : Sit Line坐凳----------------------------------1a2
19. Contra Botafogo對角弓箭步--------------------------1a2
20. Circular Volta Turn Right圓形交叉步右轉-----1a2a3a4
21. Contra Botafogo對角弓箭步----------------------1a2 1a2
22. Circular Volta Turn Left圓形交叉步左轉------1a2a3a4
23. Shadow Turning Volta影子轉身交叉步
1a2 1a2 1a2(Lady女 : 1a2 man男 : 12)
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2009年10月28日 星期三

seriesR
RUMBA倫巴

1. Lady : Basic基本步1-3
Man : Walk ; Walk ; Swivel行;行;轉盤----------23 41
2. Side By Side Fencing平排劍步--------------------23 41
3. Same Foot Spot Turn同腳原地轉-----------------23 41
4. Shadow Cuban Rock影子搖步---------------------23 41
5. Gem Spiral雙子座縲旋----------------------------23 41
6. Rope Spinning 繩索步7-12-----------------23 41 23 41
7. Curl捲步1-3-----------------------------------------23 41
8. Lady : Swivel轉盤
Man : Right Side Cucaracha右原踏步-----------23 41
9. Lady : Sit Line坐凳
Man : Left Lunge Line左箭步------------------------23
10. Curl捲步 2,3-----------------------------------------&41
11. Fan Overturned反尾轉----------------------------23 41
12. Left Lunge Point左箭點步---------------------------23
13. Spiral To Shoulder To Shoulder Position
縲旋到膊對膊----------------------------------41 23 41
14. Cuban Rock搖步---------------------------------------23
15. Throwaway Oversway拋開側身-------------------4&1
16. Drag Spiral拖步縲旋-----------------------23 41 23 41
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seriesQ
QUICK STEP快步舞(快四)

1. Running Right Turn加速陀縲轉-SQQSSQQQQS
2. Hop單腳跳------------------------------------S& S&
3. Quick Tipple Chasse快橫拼跌步-Q&Q Q&Q Q&Q
4. Woodpecker啄木鳥------------------&S &S &S &S
5. Turning Lock轉鎖步---------------QQS QQS QQS
6. Running Chasse奔跑橫拼步-SSQ&QQQ SSQ&QQQ SSQ&QQQ
7. Travelling Woodpecke走動啄木鳥----S QQS QQS
8. Pendolum鐘擺步-----------------------QQQQQQS
9. Hop單腳跳----------------------------------------S&
10. Pepperpot洒胡椒步--------------------Q&QQQ
11. Travelling Scissors走動鉸剪步--------------QQ
12. Hop單腳跳-----------------------------------S&
13. Peperpot洒胡椒步--------------------Q&QQQ
14. Backward Peperpot後洒胡椒步----Q&QQQ
15. Running Finish奔跑步-------------------QQS
16. Three Hop Step三步跳------------S& S& S&
17. Forward Pepperpot洒胡椒步------Q&QQQ
18. Scattered Chasse散佈橫拼步--Q&Q&S& Q&Q&S& Q&Q&S&
19. Forward Pepperpot洒胡椒步------Q&QQQ
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seriesP
PASO DOBLE 鬥 牛舞

1. Twists連環扭步--------------------------1234& 123&4 12&34
2. Chasse Cape飄巾步8-15----------------------------1&2 34 5&6
3. Travelling Spin走動陀縲轉6-7-------------------------------12
4. Travelling Spin走動陀縲轉6-7-------------------------------12
5. Same Foot Lunge同腳箭步---------------------1 stop stop stop
6. Fregolina洒大旗11-15---------------------------------------1234
7. Throwaway Knee Line拋出跪步-----------------------567 stop
8. Drag拖步-----------------------------------------------------1234
9. Coup De Pique衝刺1-8--------------------------------123456&7
10. Spanish Line西班牙步------------------------------8 stop stop
11. Same Foot Shadow Spanish Line影子西班牙步----123 stop
12. Same Foot Shadow Fallaway Reverse影子左降後步---1234
13. Throwaway Left Foot Variation拋出左腳花步------567 stop
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seriesJ
JIVE 牛仔舞

1. Link Rock 基本搖擺步------------------------------12345678
2. Fallaway Throwaway 拋開搖擺步------------------12345678
3. Link Rock 基本搖擺步------------------------------12345678
4. The Walks 行------------------------------------------12345678
----------------(single單步)1234----------(chasse橫拼步)345678
5. Right To Left 右去左---------------------------------12345678
6. Left To Right 左去右---------------------------------12345678
7. Change Of Hands Behind Back 換位----------------12345678
8. Left To Right 左去右---------------------------------12345678
9. Stop & Go 截停回步---------------------------------12345678
10. Ending Stop & Go 截停回轉步-----------12345--12--1212
11. Left To Right 左去右-------------------------------12345678
12. Windmill 風車步------------------------------------12345678
13. Toe Heel Swivel 尖跟轉盤-----------12---123456--123456
14. Spanish Arm 西班牙手---------------12345678--12345678
15. Left To Right 左去右-------------------------------12345678
16. Link 拎---------------------------------------------------12345
17. Whip 漩渦轉--------------------------------------------12345
18. Fallaway Throwaway 拋開搖擺步----------------12345678
19. Chicken Walk 雞仔步----------------------------SS--QQQQ
20. Left To Right3-8左去右-------------------------------345678
21. Simple Spin 陀縲轉-----------------------------------------12
22. Stalking Walk 探步-----------12345---12-12-12-12---12345
23. Flirt 玩耍步---------------------12345678--345678--345678
24. Left To Right 左去右-------------------------------12345678
25. New York Spring 紐約彈步----123456-123456--12345678
26. Left To Right 左去右-------------------------------12345678
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foxtrot-big-routine
FOXTROT狐步

1. Feather Step羽毛步---------------------------------------------------------------SQQ
2. Reverse Turn左轉----------------------------------------------------------SQQ SQQ
3. Three Step三式步-----------------------------------------------------------------SQQ
4. Natural Turn右轉------------------------------------------------------------SQQ SSS
5. Feather Step羽毛步---------------------------------------------------------------SQQ
6. Reverse Turn左轉----------------------------------------------------------SQQ SQQ
7. Three Step三式步-----------------------------------------------------------------SQQ
8. Hover Cross升起交叉步-------------------------------------------------SQQQQQQ
9. Reverse Wave波浪步1-6--------------------------------------------------SQQ SQQ
10. Back Feather & Wave後羽毛步--波浪步------------------------------SQQSQQ
11. Right Lunge右箭步----------------------------------------------------------------SS
12. Left Eros左易露時----------------------------------------------------------------SS
13. Left Lunge Point左箭點步---------------------------------------------------------S
14. Same Foot Lunge Point同腳箭點步-----------------------------------------------S
15. Change Sway轉側-------------------------------------------------------------------S
16. Reverse Pivot左軸心轉--------------------------------------------------------&QQ
17. Telemark電紋步-----------------------------------------------------------------SQQ
18. Natural Telemark右電紋步-------------------------------------------------SQQQQ
19. Reverse Zig Zag左之字步-----------------------------------------------SQ&QQQ
20. Three Step三式步---------------------------------------------------------------SQQ
21. Natural Zig Zag右之字步------------------------------------------------SQ&QQQ
22. Hover數拍子-----------------------------------------------------------------------SS
23. Cross Swivel Action交叉轉盤動作----------------------------------------------S
24. Feather Step羽毛步------------------------------------------------------------SQQ
25. Open Reverse Turn 1,2左開轉1,2----------------------------------------------QQ
26. Cross Flick交叉踢----------------------------------------------------------------SS
27. Outside Swivel To Same Foot Lunge Point外轉盤至同腳箭點步-------SSS&

28. Reverse Turn左轉--------------------------------------------------------SQQ SQQ
29. Change Of Direction轉向步---------------------------------------------------SSS

28. Three Fallaways三降後步--------------------------------------S QQ QQQ QQQ
29. Hinge軒廚----------------------------------------------------------------------SQQ
30. Natural Turn 4-6 Action右轉四至六動作-----------------------------------SSS
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